Nutritional Facts: Strawberries With Lemon-Honey Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (113g)
liquid honey
1/2 teaspoon (1g)
lemon rind
2 tablespoons (31g)
lemon juice
2 cups (288g)
fresh strawberries
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.1 0 0
Ash (g) 0.2 0.0 0.1 1.2 1 0
Aspartic acid (g) 0.0 n/a n/a 0.4 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 1.3 1.8 46.1 56 14
Calories 343.2 0.5 6.7 92.2 443 111
Calories (kj) 1,435.9 2.0 27.8 391.7 1,857 464
Carbohydrates (g) 93.0 0.2 2.1 22.1 117 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.2 0.1 0.1 5.8 6 2
Folate (mcg) 2.3 0.1 6.1 69.1 78 19
Folate, DFE (mcg) 2.3 0.1 6.1 69.1 78 19
Folate, food (mcg) 2.3 0.1 6.1 69.1 78 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 46.2 n/a 0.3 7.0 54 13
Galactose (g) 3.5 n/a 0.0 0.0 3 1
Glucose (dextrose) (g) 40.4 n/a 0.3 5.7 46 12
Glutamic acid (g) 0.0 n/a n/a 0.3 0 0
Glycine (g) 0.0 n/a n/a 0.1 0 0
Histidine (g) 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.5 0.0 0.0 1.2 2 0
Isoleucine (g) 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.1 0 0
Lysine (g) 0.0 n/a n/a 0.1 0 0
Magnesium (mg) 2.3 0.2 1.8 37.4 42 10
Maltose (g) 1.6 n/a 0.0 0.0 2 0
Manganese (mg) 0.1 n/a 0.0 1.1 1 0
Methionine (g) 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0 0
Niacin (mg) 0.1 0.0 0.0 1.1 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.4 0 0
Phenylalanine (g) 0.0 n/a n/a 0.1 0 0
Phosphorus (mg) 4.5 0.1 2.4 69.1 76 19
Phytosterols n/a 0.4 n/a 34.6 35 9
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.4 0 0
Potassium (mg) 58.7 1.6 31.4 440.6 532 133
Proline (g) 0.1 n/a n/a 0.1 0 0
Protein (g) 0.3 0.0 0.1 1.9 2 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 0.0 0.0 1.2 2 1
Serine (g) 0.0 n/a n/a 0.1 0 0
Sodium (mg) 4.5 0.1 0.3 2.9 8 2
Starch n/a n/a 0.0 0.1 0 0
Sucrose (g) 1.0 n/a 0.1 1.4 2 1
Sugar (g) 92.7 0.0 0.8 14.1 108 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.8 1 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0 0
Total Fat (g) 0.0 0.0 0.1 0.9 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.1 0 0
Valine (g) 0.0 n/a n/a 0.1 0 0
Vitamin A, IU (IU) 0.0 0.5 1.8 34.6 37 9
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.9 3 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.6 1.3 11.8 169.3 183 46
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 19.3 0.8 28.2 261.9 310 78
Zinc (mg) 0.2 0.0 0.0 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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