Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (117g) walnuts |
3 large (150g) eggs |
2 cups (488g) milk |
1/2 cup (100g) sugar |
1 teaspoon (2g) ground allspice |
1 teaspoon (3g) ground cinnamon |
1 tablespoon (13g) pure vanilla extract |
1 cup (125g) apples |
1/3 cup (48g) raisins |
3 cups (0g) Italian bread |
2 cups (508g) eggnog |
1 tablespoon (8g) cornstarch |
1 teaspoon (4g) pure vanilla extract |
1/2 teaspoon (2g) rum extract |
Total | 1 serving | |
| Alanine (g) | 0.8 | 1.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.7 | 7 | 1 |
| Arginine (g) | 2.7 | 1.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.0 | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 2.1 | 1.6 | 3.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.9 | n/a | 3.4 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 2.1 | 2.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 2.0 | 0.0 | n/a | n/a | 8 | 1 |
| Beta-sitosterol (mg) | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 114.7 | 84.0 | 580.7 | 1.0 | 12.6 | 26.2 | 1.4 | 7.5 | 24.1 | n/a | 660.4 | 0.2 | 0.5 | 0.2 | 1,513 | 189 |
| Calories | 765.2 | 214.5 | 312.3 | 387.0 | 5.0 | 6.5 | 37.4 | 65.0 | 144.4 | n/a | 447.0 | 30.5 | 12.1 | 6.0 | 2,433 | 304 |
| Calories (kj) | 3,203.5 | 898.5 | 1,307.8 | 1,618.0 | 20.9 | 27.0 | 156.7 | 272.5 | 604.5 | n/a | 1,864.4 | 127.5 | 50.6 | 25.3 | 10,177 | 1,272 |
| Campesterol (mg) | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 16.0 | 1.1 | 22.7 | 100.0 | 1.4 | 2.1 | 1.6 | 17.3 | 38.2 | n/a | 40.9 | 7.3 | 0.5 | 0.3 | 249 | 31 |
| Cholesterol (mg) | 0.0 | 558.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 299.7 | 0.0 | 0.0 | 0.0 | 926 | 116 |
| Copper (mg) | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.8 | 0.0 | 0.0 | 0.0 | 0.4 | 1.4 | 0.0 | 3.0 | 1.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 14 | 2 |
| Folate (mcg) | 114.7 | 70.5 | 24.4 | 0.0 | 0.7 | 0.2 | 0.0 | 3.8 | 2.4 | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 222 | 28 |
| Folate, DFE (mcg) | 114.7 | 70.5 | 24.4 | 0.0 | 0.7 | 0.2 | 0.0 | 3.8 | 2.4 | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 222 | 28 |
| Folate, food (mcg) | 114.7 | 70.5 | 24.4 | 0.0 | 0.7 | 0.2 | 0.0 | 3.8 | 2.4 | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 222 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 7.4 | 14.3 | n/a | 0.1 | n/a | n/a | n/a | 22 | 3 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 3.0 | 13.4 | n/a | 0.2 | n/a | n/a | n/a | 17 | 2 |
| Glutamic acid (g) | 3.3 | 2.5 | 3.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 3.9 | 0.0 | n/a | n/a | 13 | 2 |
| Glycine (g) | 1.0 | 0.6 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.5 | 0.5 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.4 | 2.6 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.9 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.7 | 1.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 20.5 | n/a | n/a | n/a | 20 | 3 |
| Leucine (g) | 1.4 | 1.6 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | n/a | 7 | 1 |
| Lysine (g) | 0.5 | 1.4 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 5 | 1 |
| Magnesium (mg) | 184.9 | 18.0 | 63.4 | 0.0 | 2.6 | 1.6 | 1.6 | 6.3 | 15.5 | n/a | 96.5 | 0.2 | 0.5 | 0.3 | 391 | 49 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.3 | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 10.5 | 5.5 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.6 | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Niacin (mg) | 1.3 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.7 | 2.3 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 0.8 | 1.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 404.8 | 297.0 | 453.8 | 0.0 | 2.1 | 1.7 | 0.8 | 13.8 | 48.8 | n/a | 553.7 | 1.0 | 0.3 | 0.1 | 1,778 | 222 |
| Phytosterols (mg) | 84.2 | n/a | 0.0 | n/a | 1.2 | 0.7 | n/a | 15.0 | n/a | n/a | n/a | n/a | n/a | n/a | 101 | 13 |
| Polyunsaturated Fat (g) | 55.2 | 2.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 60 | 7 |
| Potassium (mg) | 516.0 | 207.0 | 736.9 | 2.0 | 19.8 | 11.3 | 19.2 | 133.8 | 361.7 | n/a | 838.2 | 0.2 | 6.2 | 3.1 | 2,855 | 357 |
| Proline (g) | 0.8 | 0.8 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.8 | 0.0 | n/a | n/a | 5 | 1 |
| Protein (g) | 17.8 | 18.8 | 16.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 1.5 | n/a | 23.1 | 0.0 | 0.0 | 0.0 | 78 | 10 |
| Retinol (mcg) | 0.0 | 240.0 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 294.6 | 0.0 | 0.0 | 0.0 | 686 | 86 |
| Riboflavin (mg) | 0.2 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 7.2 | 4.7 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.2 | 0.0 | 0.0 | 0.0 | 36 | 5 |
| Selenium (mcg) | 5.7 | 46.1 | 9.8 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 21.3 | 0.2 | 0.0 | 0.0 | 84 | 11 |
| Serine (g) | 1.1 | 1.5 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | 5 | 1 |
| Sodium (mg) | 2.3 | 213.0 | 239.1 | 1.0 | 1.5 | 0.3 | 1.2 | 1.3 | 5.3 | n/a | 274.3 | 0.7 | 0.4 | 0.2 | 741 | 93 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 2.8 | 0.0 | n/a | 99.8 | n/a | 0.0 | n/a | 2.6 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 106 | 13 |
| Sugar (g) | 3.1 | 0.6 | n/a | 99.8 | n/a | 0.1 | 1.6 | 13.0 | 28.6 | n/a | 42.7 | 0.0 | 0.5 | 0.3 | 190 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.8 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 1.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 2.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 24.4 | 0.8 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 26 | 3 |
| Total Fat (g) | 76.3 | 14.3 | 17.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 21.3 | 0.0 | 0.0 | 0.0 | 130 | 16 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.7 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.9 | 1.3 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 23.4 | 810.0 | 673.4 | 0.0 | 10.3 | 7.7 | 0.0 | 67.5 | 0.0 | n/a | 1,046.5 | 0.0 | 0.0 | 0.0 | 2,639 | 330 |
| Vitamin A, RAE (mcg) | 1.2 | 240.0 | 161.0 | 0.0 | 0.5 | 0.4 | 0.0 | 3.8 | 0.0 | n/a | 299.7 | 0.0 | 0.0 | 0.0 | 707 | 88 |
| Vitamin B-12 (mcg) | 0.0 | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.6 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.5 | 0.0 | 7.3 | 0.0 | 0.7 | 0.1 | 0.0 | 5.8 | 1.1 | n/a | 7.6 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Vitamin D (IU) | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 248.9 | 0.0 | 0.0 | 0.0 | 372 | 46 |
| Water (g) | 4.8 | 114.2 | 427.9 | 0.0 | 0.2 | 0.3 | 6.8 | 107.0 | 7.5 | n/a | 419.3 | 0.7 | 2.2 | 1.1 | 1,092 | 136 |
| Zinc (mg) | 3.6 | 1.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Apple Walnut Bread Pudding With Easy Eggnog Sauce.