Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (205g) Butter Flavor Crisco |
1 cup (220g) dark brown sugar |
2 large (100g) eggs |
1 tablespoon (13g) vanilla |
3 cups (375g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 1/4 teaspoons (3g) cinnamon |
4 tablespoons (50g) sugar |
1 tablespoon (8g) cinnamon |
1 tablespoon (13g) sugar |
1 teaspoon (3g) cinnamon |
2 cups (240g) powdered sugar |
4 tablespoons (60g) heavy cream |
1 tablespoon (14g) butter |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.0 | 1.0 | 1.1 | 0.0 | 1.8 | 6.6 | 3.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 15 | 0 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 182.6 | 56.0 | 1.4 | 56.3 | 677.5 | 0.7 | 32.7 | 0.5 | 78.2 | 0.1 | 26.2 | 2.4 | 39.0 | 3.4 | 0.5 | 1,157 | 24 |
Calories | 1,845.0 | 836.0 | 143.0 | 37.4 | 1,365.0 | 4.7 | 0.0 | 8.1 | 195.0 | 19.3 | 48.8 | 6.5 | 933.6 | 207.0 | 101.8 | 12.1 | 5,763 | 120 |
Calories (kj) | 7,720.3 | 3,498.0 | 599.0 | 156.7 | 5,711.3 | 19.6 | 0.0 | 33.8 | 815.5 | 80.7 | 203.9 | 27.0 | 3,904.8 | 865.8 | 425.9 | 50.6 | 24,113 | 502 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 215.8 | 0.7 | 1.6 | 286.2 | 2.2 | 0.0 | 2.6 | 50.4 | 6.3 | 12.6 | 2.1 | 239.4 | 1.7 | 0.0 | 0.5 | 822 | 17 |
Cholesterol (mg) | 114.8 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 30.5 | 0.0 | 600 | 12 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 1.7 | 0.0 | 4.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Folate (mcg) | 0.0 | 2.2 | 47.0 | 0.0 | 686.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 2.4 | 0.4 | 0.0 | 739 | 15 |
Folate, DFE (mcg) | 0.0 | 2.2 | 47.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 2.4 | 0.4 | 0.0 | 1,144 | 24 |
Folate, food (mcg) | 0.0 | 2.2 | 47.0 | 0.0 | 108.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 2.4 | 0.4 | 0.0 | 162 | 3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 12 |
Fructose | n/a | 2.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 0.0 | n/a | 1.7 | n/a | 13.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 15 | 0 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.6 | 1.8 | 0.0 | 17.4 | 1.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 23 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 1.1 | n/a | 2.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.0 | n/a | 0.9 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 19.8 | 12.0 | 1.6 | 82.5 | 3.6 | 0.0 | 2.0 | 0.0 | 4.7 | 0.0 | 1.6 | 0.0 | 4.2 | 0.3 | 0.5 | 133 | 3 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 91.0 | 0.0 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 3.0 | 0.0 | 104 | 2 |
Niacin (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 0 |
Pantothenic acid (mg) | 0.0 | 0.3 | 1.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 8.8 | 198.0 | 0.8 | 405.0 | 912.5 | 0.0 | 2.1 | 0.0 | 5.0 | 0.0 | 1.7 | 0.0 | 37.2 | 3.4 | 0.3 | 1,575 | 33 |
Phytosterols (mg) | 26.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 2.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 30 | 1 |
Polyunsaturated Fat (g) | 22.3 | 0.0 | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 27 | 1 |
Potassium (mg) | 0.0 | 292.6 | 138.0 | 19.2 | 401.3 | 0.5 | 0.2 | 14.1 | 1.0 | 33.6 | 0.3 | 11.3 | 4.8 | 45.0 | 3.4 | 6.2 | 971 | 20 |
Proline (g) | 0.0 | n/a | 0.5 | n/a | 4.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
Protein (g) | 0.0 | 0.3 | 12.6 | 0.0 | 38.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 53 | 1 |
Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.0 | 95.3 | 0.0 | 498 | 10 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 82.6 | 0.0 | 3.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.8 | 7.3 | 0.0 | 107 | 2 |
Selenium (mcg) | 0.0 | 2.6 | 30.7 | 0.0 | 127.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.1 | 1.4 | 0.3 | 0.1 | 0.0 | 163 | 3 |
Serine (g) | 0.0 | n/a | 1.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 0.0 | 61.6 | 142.0 | 1.2 | 7.5 | 726.2 | 1,162.7 | 0.3 | 0.5 | 0.8 | 0.1 | 0.3 | 4.8 | 22.8 | 101.4 | 0.4 | 2,233 | 47 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | 208.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 50.3 | 0.0 | 12.6 | 0.0 | n/a | n/a | n/a | n/a | 271 | 6 |
Sugar (g) | 0.0 | 213.4 | 0.4 | 1.6 | 1.0 | 0.0 | 0.0 | 0.1 | 50.3 | 0.2 | 12.6 | 0.1 | 234.7 | 0.1 | 0.0 | 0.5 | 515 | 11 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 2.1 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.3 | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.5 | n/a | 1.4 | n/a | n/a | 0.3 | n/a | 0.8 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Total Fat (g) | 205.0 | 0.0 | 9.5 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 22.2 | 11.5 | 0.0 | 252 | 5 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | 23.0 | 0.0 | 7.7 | 0.0 | 882.0 | 354.9 | 0.0 | 1,817 | 38 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 0.0 | 0.4 | 0.0 | 246.6 | 97.1 | 0.0 | 506 | 11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 8.5 | 0.0 | 107 | 2 |
Water (g) | 0.0 | 2.9 | 76.2 | 6.8 | 44.7 | 0.4 | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | 0.3 | 0.6 | 34.6 | 2.3 | 2.2 | 172 | 4 |
Zinc (mg) | 0.0 | 0.1 | 1.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.