Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (336g) mangoes |
3 (45g) scallions |
2 (5g) basil leaves |
1 (44g) limes, juice of |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground black pepper |
1 (14g) fresh jalapenos |
3 (9g) garlic cloves |
1/2 inch (0g) gingerroot |
2 tablespoons (28g) dark brown sugar |
2 tablespoons (36g) soy sauce |
1/2 (0g) limes, zest of |
1/4 cup (57g) coconut milk |
1/2 cup (22g) basil |
2 tablespoons (27g) vegetable oil |
1/2 teaspoon (3g) salt |
2 tablespoons (14g) pepper |
1 lb (454g) shrimp |
1 cup (185g) jasmine rice |
3/4 cup (170g) coconut milk |
3/4 cup (178g) water |
1 teaspoon (6g) salt |
1/2 (0g) limes, zest of |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.8 | 0.7 | 0.2 | n/a | 0.0 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 1.1 | 0.6 | n/a | 0.0 | n/a | 8 | 2 |
| Ash (g) | 1.2 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 6.4 | n/a | 0.5 | 0.3 | 0.0 | 3.0 | 0.6 | 8.4 | 0.9 | 1.6 | 0.2 | 6.0 | n/a | 30 | 8 |
| Aspartic acid (g) | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 6.9 | 1.2 | 0.3 | n/a | 0.0 | n/a | 10 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.0 | 32.4 | 8.9 | 6.2 | n/a | n/a | 1.7 | 16.3 | n/a | 22.9 | 7.2 | n/a | 10.2 | 38.3 | 0.0 | 0.7 | 61.1 | 244.9 | 20.4 | 30.5 | 5.3 | 1.4 | n/a | 545 | 136 |
| Calories | 201.6 | 14.4 | 1.2 | 11.0 | n/a | n/a | 4.1 | 13.4 | n/a | 104.9 | 21.6 | n/a | 111.3 | 5.0 | 240.4 | 0.0 | 34.6 | 322.1 | 684.5 | 333.9 | 0.0 | 0.0 | n/a | 2,104 | 526 |
| Calories (kj) | 840.0 | 60.8 | 4.7 | 45.8 | n/a | n/a | 16.7 | 56.1 | n/a | 438.8 | 90.4 | n/a | 465.6 | 20.3 | 1,006.1 | 0.0 | 144.9 | 1,347.2 | 2,863.8 | 1,396.7 | 0.0 | 0.0 | n/a | 8,798 | 2,199 |
| Carbohydrates (g) | 50.3 | 3.3 | 0.1 | 3.7 | n/a | n/a | 0.9 | 3.0 | n/a | 27.1 | 2.0 | n/a | 1.6 | 0.6 | 0.0 | 0.0 | 8.8 | 4.1 | 151.1 | 4.8 | 0.0 | 0.0 | n/a | 261 | 65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 572 | 143 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 2 | 1 |
| Cystine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.4 | 1.2 | 0.1 | 0.2 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.0 | 3.5 | 0.0 | 5.2 | n/a | 0.0 | 0.0 | n/a | 17 | 4 |
| Folate (mcg) | 144.5 | 28.8 | 3.4 | 4.4 | n/a | n/a | 3.8 | 0.3 | n/a | 0.3 | 6.5 | n/a | 7.9 | 14.7 | 0.0 | 0.0 | 2.3 | 86.2 | 13.0 | 23.7 | 0.0 | 0.0 | n/a | 340 | 85 |
| Folate, DFE (mcg) | 144.5 | 28.8 | 3.4 | 4.4 | n/a | n/a | 3.8 | 0.3 | n/a | 0.3 | 6.5 | n/a | 7.9 | 14.7 | 0.0 | 0.0 | 2.3 | 86.2 | 13.0 | 23.7 | 0.0 | 0.0 | n/a | 340 | 85 |
| Folate, food (mcg) | 144.5 | 28.8 | 3.4 | 4.4 | n/a | n/a | 3.8 | 0.3 | n/a | 0.3 | 6.5 | n/a | 7.9 | 14.7 | 0.0 | 0.0 | 2.3 | 86.2 | 13.0 | 23.7 | 0.0 | 0.0 | n/a | 340 | 85 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 15.7 | n/a | 0.0 | 0.3 | n/a | n/a | 0.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 6.8 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Glutamic acid (g) | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.9 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 10.8 | 2.5 | 0.8 | n/a | 0.0 | n/a | 16 | 4 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 0.6 | 0.2 | n/a | 0.0 | n/a | 5 | 1 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.7 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.9 | n/a | 1.9 | 0.7 | 0.0 | 0.0 | 1.3 | 1.0 | 3.0 | 5.6 | 0.0 | 0.0 | n/a | 16 | 4 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.8 | 0.5 | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 5.3 | 1.0 | 0.3 | n/a | 0.0 | n/a | 7 | 2 |
| Lysine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.5 | 0.2 | n/a | 0.0 | n/a | 7 | 2 |
| Magnesium (mg) | 33.6 | 9.0 | 3.2 | 3.5 | n/a | n/a | 2.1 | 2.3 | n/a | 2.5 | 14.4 | n/a | 26.0 | 13.8 | 0.0 | 0.0 | 23.6 | 99.8 | 42.6 | 78.0 | 1.8 | 0.1 | n/a | 356 | 89 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.2 | n/a | 0.0 | 1.8 | 0.1 | 1.8 | 1.3 | 0.0 | 0.0 | n/a | 6 | 2 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.1 | n/a | 0.0 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 7.5 | 0.0 | 0.1 | 0.4 | 0.4 | 1.5 | 0.0 | 0.0 | n/a | 11 | 3 |
| Niacin (mg) | 2.2 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 1.4 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 8.1 | 4.0 | 1.1 | 0.0 | 0.0 | n/a | 18 | 5 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 1.5 | 0.3 | 0.0 | 0.0 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.7 | 0.2 | n/a | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 47.0 | 16.7 | 2.8 | 6.2 | n/a | n/a | 3.6 | 13.8 | n/a | 1.1 | 46.8 | n/a | 54.2 | 12.1 | 0.0 | 0.0 | 21.8 | 1,106.8 | 131.4 | 162.7 | 0.0 | 0.0 | n/a | 1,627 | 407 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263.3 | 0.0 | 12.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 276 | 69 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 14.9 | 0.0 | 0.1 | 0.6 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 17 | 4 |
| Potassium (mg) | 564.5 | 124.2 | 14.8 | 51.5 | n/a | n/a | 34.7 | 36.1 | n/a | 36.7 | 76.3 | n/a | 124.3 | 63.8 | 0.0 | 0.2 | 183.4 | 512.6 | 142.5 | 372.9 | 1.8 | 0.5 | n/a | 2,341 | 585 |
| Proline (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 0.6 | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 2.8 | 0.8 | 0.2 | 0.2 | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | 3.8 | n/a | 1.1 | 0.7 | 0.0 | 0.0 | 1.4 | 61.7 | 12.6 | 3.4 | 0.0 | 0.0 | n/a | 89 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 245 | 61 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10.7 | 0.0 | 3.5 | 0.0 | 0.2 | 0.5 | 0.2 | 32.1 | 0.0 | 0.0 | n/a | 48 | 12 |
| Selenium (mcg) | 2.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.3 | n/a | 0.3 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.7 | 134.3 | 27.9 | n/a | 0.0 | 0.0 | n/a | 167 | 42 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.7 | 0.2 | n/a | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 3.4 | 7.2 | 0.2 | 0.9 | n/a | n/a | 0.4 | 1.5 | n/a | 7.7 | 2,011.0 | n/a | 7.3 | 0.9 | 0.0 | 1,162.7 | 2.8 | 2,567.3 | 13.0 | 22.0 | 5.3 | 2,325.5 | n/a | 8,139 | 2,035 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 23.4 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 26.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 50 | 12 |
| Sugar (g) | 45.9 | 1.0 | 0.0 | 0.7 | n/a | n/a | 0.6 | 0.1 | n/a | 26.8 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 76 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.5 | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 3.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 3.9 | 0.0 | 0.1 | 6.0 | n/a | n/a | 0.0 | 0.0 | n/a | 14 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 12.1 | 0.1 | 27.2 | 0.0 | 0.4 | 4.6 | 1.0 | 36.2 | 0.0 | 0.0 | n/a | 83 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.4 | 0.1 | n/a | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.8 | 0.2 | n/a | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 3,635.5 | 448.7 | 263.8 | 22.0 | n/a | n/a | 150.9 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1,140.7 | 0.0 | 0.0 | 75.5 | 816.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6,554 | 1,639 |
| Vitamin A, RAE (mcg) | 181.4 | 22.5 | 13.2 | 0.9 | n/a | n/a | 7.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 57.1 | 0.0 | 0.0 | 3.7 | 244.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 531 | 133 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 122.3 | 8.5 | 0.9 | 13.2 | n/a | n/a | 16.6 | 2.8 | n/a | 0.0 | 0.0 | n/a | 0.6 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 170 | 43 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Water (g) | 280.4 | 40.4 | 4.6 | 39.9 | n/a | n/a | 12.8 | 5.3 | n/a | 0.4 | 23.8 | n/a | 41.2 | 19.9 | 0.0 | 0.0 | 1.7 | 376.5 | 19.4 | 123.5 | 177.6 | 0.0 | n/a | 1,167 | 292 |
| Zinc (mg) | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 4.4 | 2.2 | 0.9 | 0.0 | 0.0 | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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