Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (28g) jalapeno peppers |
2 (90g) habanero peppers |
4 (12g) garlic cloves |
10 (620g) roma tomatoes |
1 medium (110g) onions |
2 (246g) tomatoes |
1 tablespoon (4g) parsley |
1 tablespoon (1g) oregano |
1 tablespoon (3g) basil |
1 teaspoon (6g) salt |
1 teaspoon (2g) pepper |
1/4 cup (60g) white vinegar |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Ash (g) | 0.1 | 0.8 | 0.2 | 3.1 | 0.4 | 1.2 | 0.1 | 0.1 | 0.0 | 6.0 | 0.1 | 0.1 | 12 | 2 |
Aspartic acid | n/a | 0.3 | 0.1 | 0.8 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 3.4 | 12.6 | 21.7 | 62.0 | 25.3 | 24.6 | 5.2 | 16.0 | 4.7 | 1.4 | 10.2 | 4.2 | 191 | 24 |
Calories | 8.1 | 36.0 | 17.9 | 111.6 | 44.0 | 44.3 | 1.4 | 2.7 | 0.6 | 0.0 | 5.8 | 12.5 | 285 | 36 |
Calories (kj) | 33.3 | 149.4 | 74.8 | 458.8 | 182.6 | 182.0 | 5.7 | 11.1 | 2.5 | 0.0 | 24.2 | 53.8 | 1,178 | 147 |
Carbohydrates (g) | 1.8 | 7.9 | 4.0 | 24.1 | 10.3 | 9.6 | 0.2 | 0.7 | 0.1 | 0.0 | 1.5 | 0.6 | 61 | 8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.8 | 1.4 | 0.3 | 7.4 | 1.9 | 3.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 16 | 2 |
Folate (mcg) | 7.6 | 20.7 | 0.4 | 93.0 | 20.9 | 36.9 | 5.8 | 2.4 | 1.8 | 0.0 | 0.4 | 0.0 | 190 | 24 |
Folate, DFE (mcg) | 7.6 | 20.7 | 0.4 | 93.0 | 20.9 | 36.9 | 5.8 | 2.4 | 1.8 | 0.0 | 0.4 | 0.0 | 190 | 24 |
Folate, food (mcg) | 7.6 | 20.7 | 0.4 | 93.0 | 20.9 | 36.9 | 5.8 | 2.4 | 1.8 | 0.0 | 0.4 | 0.0 | 190 | 24 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.7 | n/a | n/a | 8.5 | 1.4 | 3.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 14 | 2 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.4 | n/a | n/a | 7.8 | 2.2 | 3.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 13 | 2 |
Glutamic acid | n/a | 0.2 | 0.1 | 2.7 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Glycine | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.9 | 0.2 | 1.7 | 0.2 | 0.7 | 0.2 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 5 | 1 |
Isoleucine | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lysine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Magnesium (mg) | 4.2 | 20.7 | 3.0 | 68.2 | 11.0 | 27.1 | 1.9 | 2.7 | 1.7 | 0.1 | 3.9 | 3.0 | 147 | 18 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.2 | 0.7 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Niacin (mg) | 0.4 | 1.1 | 0.1 | 3.7 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.1 | 0.2 | 0.1 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus (mg) | 7.3 | 38.7 | 18.4 | 148.8 | 31.9 | 59.0 | 2.2 | 1.5 | 1.5 | 0.0 | 3.6 | 4.8 | 318 | 40 |
Phytosterols | n/a | n/a | n/a | 43.4 | 16.5 | 17.2 | 0.2 | 2.0 | n/a | 0.0 | 2.1 | 0.0 | 81 | 10 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Potassium (mg) | 69.4 | 289.8 | 48.1 | 1,469.4 | 160.6 | 583.0 | 21.1 | 12.6 | 7.8 | 0.5 | 30.6 | 43.6 | 2,737 | 342 |
Proline | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Protein (g) | 0.3 | 1.7 | 0.8 | 5.5 | 1.2 | 2.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 12 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Selenium (mcg) | 0.1 | 0.5 | 1.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
Serine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium (mg) | 0.8 | 8.1 | 2.0 | 31.0 | 4.4 | 12.3 | 2.1 | 0.3 | 0.1 | 2,325.5 | 0.5 | 3.0 | 2,390 | 299 |
Starch | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Sugar (g) | 1.2 | 4.8 | 0.1 | 16.3 | 4.7 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 34 | 4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 1.0 | 0.6 | 0.0 | 3.3 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Total Fat (g) | 0.1 | 0.4 | 0.1 | 1.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 301.8 | 856.8 | 1.1 | 5,164.6 | 2.2 | 2,049.2 | 320.1 | 17.0 | 139.8 | 0.0 | 12.6 | 0.0 | 8,865 | 1,108 |
Vitamin A, RAE (mcg) | 15.1 | 43.2 | 0.0 | 260.4 | 0.0 | 103.3 | 16.0 | 0.9 | 7.0 | 0.0 | 0.6 | 0.0 | 447 | 56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.5 | 0.1 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 33.2 | 129.3 | 3.7 | 84.9 | 8.1 | 33.7 | 5.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 299 | 37 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 25.7 | 79.2 | 7.0 | 586.0 | 98.0 | 232.5 | 3.3 | 0.1 | 2.4 | 0.0 | 0.3 | 56.1 | 1,091 | 136 |
Zinc (mg) | 0.0 | 0.2 | 0.1 | 1.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.