Nutritional Facts: Smoked Turkey or Chicken Legs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (438g)
salt
1/2 cup (110g)
brown sugar
1/4 cup (35g)
peppercorns
1/4 cup (0g)
Emeril's Original Essence
1 gallon (3,840g)
chicken stock
1 gallon (3,789g)
cold water
2 tablespoons (14g)
paprika
2 tablespoons (14g)
onion powder
2 tablespoons (36g)
salt
1 tablespoon (7g)
pepper
1 tablespoon (10g)
garlic powder
2 tablespoons (0g)
Emeril's Original Essence
1/2 gallon (1,896g)
water
1 cup (248g)
apple juice
1 cup (235g)
white wine
Total 1 serving
Alanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.2 24 6
Arginine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.3 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
Ash (g) 437.1 0.5 1.6 n/a 24.2 3.8 1.1 0.6 35.9 0.3 0.3 n/a 1.9 0.6 0.5 508 127
Aspartic acid (g) 0.0 n/a 0.5 n/a n/a n/a 0.4 0.1 0.0 0.1 0.2 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 105.1 91.3 154.2 n/a 115.2 113.7 31.1 53.0 8.6 30.6 7.7 n/a 56.9 19.8 21.2 808 202
Calories 0.0 418.0 87.3 n/a 1,382.2 0.0 38.4 47.1 0.0 17.3 32.1 n/a 0.0 114.1 192.9 2,329 582
Calories (kj) 0.0 1,749.0 365.4 n/a 5,797.7 0.0 160.6 197.2 0.0 72.5 134.4 n/a 0.0 473.7 804.4 9,755 2,439
Carbohydrates (g) 0.0 107.9 22.3 n/a 135.5 0.0 7.3 10.9 0.0 4.4 7.1 n/a 0.0 28.0 6.1 330 82
Cholesterol (mg) 0.0 0.0 0.0 n/a 115.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 115 29
Copper (mg) 0.1 0.1 0.5 n/a 2.1 0.3 0.1 0.1 0.0 0.1 0.1 n/a 0.2 0.0 0.0 4 1
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 8.8 n/a 0.0 0.0 4.7 2.1 0.0 1.7 0.9 n/a 0.0 0.5 0.0 19 5
Folate (mcg) 0.0 1.1 5.9 n/a 192.0 0.0 6.7 8.8 0.0 1.2 4.6 n/a 0.0 0.0 2.4 223 56
Folate, DFE (mcg) 0.0 1.1 5.9 n/a 192.0 0.0 6.7 8.8 0.0 1.2 4.6 n/a 0.0 0.0 2.4 223 56
Folate, food (mcg) 0.0 1.1 5.9 n/a 192.0 0.0 6.7 8.8 0.0 1.2 4.6 n/a 0.0 0.0 2.4 223 56
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.1 n/a n/a n/a 0.9 0.2 n/a 0.0 0.0 n/a n/a 14.2 n/a 17 4
Galactose n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 0.1 n/a n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a n/a 6.5 n/a 9 2
Glutamic acid (g) 0.0 n/a 0.5 n/a n/a n/a 0.3 0.3 0.0 0.1 0.4 n/a n/a n/a n/a 2 0
Glycine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.4 0.8 3.4 n/a 8.1 0.0 2.9 0.5 0.1 0.7 0.5 n/a 0.0 0.3 0.6 19 5
Isoleucine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Lysine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 4.4 9.9 59.5 n/a 153.6 37.9 24.2 15.6 0.4 11.8 7.5 n/a 19.0 12.4 23.5 380 95
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.1 4.4 n/a n/a 0.0 0.2 0.2 0.0 0.9 0.1 n/a 0.0 0.2 0.3 7 2
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.3 n/a 22.3 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 23 6
Niacin (mg) 0.0 0.1 0.4 n/a 60.8 0.0 1.4 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0.3 63 16
Pantothenic acid (mg) 0.0 0.1 0.5 n/a n/a 0.0 0.3 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.1 1 0
Phenylalanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 4.4 55.0 n/a 1,036.7 0.0 42.7 44.4 0.0 10.9 40.2 n/a 0.0 17.4 42.3 1,294 323
Phytosterols (mg) 0.0 n/a 32.0 n/a n/a n/a 23.8 12.0 0.0 6.3 0.8 n/a n/a n/a n/a 75 19
Polyunsaturated Fat (g) 0.0 0.0 0.3 n/a 8.2 0.0 1.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 10 2
Potassium (mg) 35.0 146.3 462.5 n/a 4,031.5 37.9 310.1 135.9 2.9 91.7 115.7 n/a 19.0 250.5 167.0 5,806 1,451
Proline (g) 0.0 n/a 0.5 n/a n/a n/a 0.3 0.1 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Protein (g) 0.0 0.1 3.6 n/a 96.8 0.0 1.9 1.4 0.0 0.7 1.6 n/a 0.0 0.2 0.2 107 27
Retinol (mcg) 0.0 0.0 0.0 n/a 38.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 38 10
Riboflavin (mg) 0.0 0.0 0.1 n/a 3.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Saturated Fat (g) 0.0 0.0 0.5 n/a 12.3 0.0 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 13 3
Selenium (mcg) 0.4 1.3 1.7 n/a 84.5 0.0 0.9 2.0 0.0 0.3 2.3 n/a 0.0 0.2 0.2 94 23
Serine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 169,760.0 30.8 7.0 n/a 5,490.6 113.7 9.2 10.1 13,952.9 1.4 5.8 n/a 56.9 9.9 11.8 189,460 47,365
Sucrose n/a 104.0 0.0 n/a n/a n/a 0.1 0.5 n/a 0.0 0.2 n/a n/a 3.1 n/a 108 27
Sugar (g) 0.0 106.7 0.2 n/a 60.7 0.0 1.4 0.9 0.0 0.0 0.2 n/a 0.0 23.9 2.3 196 49
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Threonine (g) 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 n/a 1.2 0.0 4.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 2.3 n/a n/a n/a 0.4 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 3 1
Total Fat (g) 0.0 0.0 1.1 n/a 46.1 0.0 1.8 0.1 0.0 0.2 0.1 n/a 0.0 0.3 0.0 50 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 190.4 n/a 115.2 0.0 6,698.5 0.0 0.0 37.7 0.0 n/a 0.0 2.5 0.0 7,044 1,761
Vitamin A, RAE (mcg) 0.0 0.0 9.4 n/a 38.4 0.0 335.0 0.0 0.0 1.9 0.0 n/a 0.0 0.0 0.0 385 96
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 2.3 0.0 0.3 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 7.7 0.0 0.1 3.2 0.0 0.0 0.1 n/a 0.0 95.5 0.0 107 27
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.9 1.5 4.3 n/a 3,538.1 3,785.0 1.5 0.7 0.1 0.9 0.6 n/a 1,894.1 218.8 204.3 9,651 2,413
Zinc (mg) 0.4 0.0 0.4 n/a 5.4 0.0 0.6 0.6 0.0 0.1 0.3 n/a 0.0 0.0 0.3 8 2

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