Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) mild Italian sausage |
1/3 cup (50g) green peppers |
1/3 cup (53g) onions |
2 teaspoons (6g) garlic |
1/4 teaspoon (1g) cracked pepper |
1/8 teaspoon (1g) salt |
8 ounces (227g) Hunts tomato sauce |
4 ounces (113g) water |
1/4 teaspoon (0g) basil |
1/4 teaspoon (0g) thyme |
1/2 teaspoon (1g) cornstarch |
2 teaspoons (3g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 6 | 1 |
| Ash (g) | 9.9 | 0.2 | 0.2 | 0.1 | 0.0 | 0.7 | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 16 | 4 |
| Aspartic acid (g) | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 8 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 95.3 | 5.0 | 12.3 | 10.1 | 2.5 | 0.2 | 29.5 | 3.4 | 0.4 | 0.4 | 0.0 | 37.0 | 196 | 49 |
| Calories | 1,561.8 | 9.9 | 21.3 | 8.3 | 1.4 | 0.0 | 54.4 | 0.0 | 0.1 | 0.1 | 5.1 | 14.4 | 1,677 | 419 |
| Calories (kj) | 6,542.1 | 41.7 | 88.4 | 34.9 | 6.0 | 0.0 | 226.8 | 0.0 | 0.2 | 0.4 | 21.3 | 60.2 | 7,022 | 1,756 |
| Carbohydrates (g) | 19.4 | 2.3 | 5.0 | 1.9 | 0.4 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 42 | 11 |
| Cholesterol (mg) | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 262 | 65 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.5 | 0.8 | 0.9 | 0.1 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 22.7 | 5.0 | 10.1 | 0.2 | 0.1 | 0.0 | 24.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 64 | 16 |
| Folate, DFE (mcg) | 22.7 | 5.0 | 10.1 | 0.2 | 0.1 | 0.0 | 24.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 64 | 16 |
| Folate, food (mcg) | 22.7 | 5.0 | 10.1 | 0.2 | 0.1 | 0.0 | 24.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 64 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.6 | 0.7 | n/a | 0.0 | n/a | 3.8 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 1.0 | n/a | 0.0 | n/a | 5.3 | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 2 |
| Glutamic acid (g) | 12.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | 15 | 4 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Histidine (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Isoleucine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 2 |
| Lysine (g) | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 2 |
| Magnesium (mg) | 81.7 | 5.0 | 5.3 | 1.4 | 1.0 | 0.0 | 36.3 | 1.1 | 0.1 | 0.2 | 0.0 | 1.3 | 133 | 33 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 58.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 58 | 15 |
| Niacin (mg) | 18.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 5 |
| Pantothenic acid | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 1 |
| Phosphorus (mg) | 771.8 | 9.9 | 15.5 | 8.6 | 0.9 | 0.0 | 59.0 | 0.0 | 0.1 | 0.1 | 0.2 | 24.3 | 890 | 223 |
| Phytosterols (mg) | 0.0 | 4.5 | 8.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Polyunsaturated Fat (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Potassium (mg) | 1,380.2 | 86.8 | 77.8 | 22.5 | 7.6 | 0.1 | 750.8 | 1.1 | 0.7 | 0.6 | 0.0 | 4.2 | 2,332 | 583 |
| Proline (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 4 | 1 |
| Protein (g) | 86.8 | 0.4 | 0.6 | 0.4 | 0.1 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 93 | 23 |
| Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 53 | 13 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 45 | 11 |
| Selenium (mcg) | 99.9 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 102 | 26 |
| Serine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 4 | 1 |
| Sodium (mg) | 5,479.8 | 1.5 | 2.1 | 1.0 | 0.1 | 290.7 | 1,188.5 | 3.4 | 0.0 | 0.0 | 0.1 | 51.0 | 7,018 | 1,755 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Sugar (g) | 3.9 | 1.2 | 2.3 | 0.1 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 124.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 126 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 1 |
| Valine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 72.6 | 183.6 | 1.1 | 0.5 | 3.1 | 0.0 | 982.1 | 0.0 | 11.7 | 4.8 | 0.0 | 28.8 | 1,288 | 322 |
| Vitamin A, RAE (mcg) | 45.4 | 8.9 | 0.0 | 0.0 | 0.2 | 0.0 | 49.9 | 0.0 | 0.6 | 0.2 | 0.0 | 7.6 | 113 | 28 |
| Vitamin B-12 (mcg) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.5 | 39.9 | 3.9 | 1.7 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 62 | 16 |
| Vitamin D (IU) | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 187 | 47 |
| Water (g) | 214.0 | 46.6 | 47.5 | 3.3 | 0.1 | 0.0 | 206.7 | 113.3 | 0.2 | 0.1 | 0.1 | 0.7 | 632 | 158 |
| Zinc (mg) | 10.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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