Nutritional Facts: 3rd Generation Blueberry Streusel Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
flour
1/2 cup (0g)
Splenda granular
1/2 cup (100g)
sugar
1/2 teaspoon (1g)
ground ginger
1/4 cup (57g)
butter
18 ounces (511g)
French vanilla cake mix
4 ounces (0g)
fat free sugar-free instant cheesecake pudding mix
1/2 cup (119g)
water
6 ounces (170g)
fat-free blueberry yogurt
2 tablespoons (27g)
vegetable oil
2 (100g)
eggs
1/2 cup (0g)
Egg Beaters egg substitute
2 tablespoons (31g)
lemon juice
2 cups (296g)
fresh blueberries
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0.7 n/a n/a 0.4 0.0 0.7 n/a n/a 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.0 0.0 0.8 n/a n/a 0.3 0.0 0.8 n/a n/a 0.1 2 0
Ash (g) 0.4 n/a 0.0 0.0 1.2 11.8 n/a 0.1 1.7 0.0 1.1 n/a 0.1 0.7 17 1
Aspartic acid (g) 0.4 n/a n/a 0.0 0.0 1.1 n/a n/a 0.7 0.0 1.3 n/a n/a 0.2 4 0
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 14.1 n/a 1.0 1.0 13.6 690.1 n/a 3.6 258.6 0.0 56.0 n/a 1.8 17.8 1,058 66
Calories 341.3 n/a 387.0 3.0 406.9 2,208.4 n/a 0.0 161.6 240.4 143.0 n/a 6.7 168.7 4,067 254
Calories (kj) 1,427.8 n/a 1,618.0 12.6 1,701.9 9,237.4 n/a 0.0 678.7 1,006.1 599.0 n/a 27.8 710.4 17,020 1,064
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 71.5 n/a 100.0 0.6 0.0 399.2 n/a 0.0 32.3 0.0 0.7 n/a 2.1 42.9 649 41
Cholesterol (mg) 0.0 n/a 0.0 0.0 122.0 10.2 n/a 0.0 3.4 0.0 372.0 n/a 0.0 0.0 508 32
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.2 1 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 0.1 0.0 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 2.5 n/a 0.0 0.1 0.0 5.6 n/a 0.0 0.0 0.0 0.0 n/a 0.1 7.1 15 1
Folate (mcg) 171.6 n/a 0.0 0.1 1.7 531.6 n/a 0.0 15.3 0.0 47.0 n/a 6.1 17.8 791 49
Folate, DFE (mcg) 272.8 n/a 0.0 0.1 1.7 874.2 n/a 0.0 15.3 0.0 47.0 n/a 6.1 17.8 1,235 77
Folate, food (mcg) 27.2 n/a 0.0 0.1 1.7 46.0 n/a 0.0 15.3 0.0 47.0 n/a 6.1 17.8 161 10
Folic acid (mcg) 144.4 n/a 0.0 0.0 0.0 485.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 630 39
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 14.7 15 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a 0.3 14.4 15 1
Glutamic acid (g) 3.3 n/a n/a 0.0 0.1 6.6 n/a n/a 1.6 0.0 1.7 n/a n/a 0.3 14 1
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.7 n/a n/a 0.2 0.0 0.4 n/a n/a 0.1 2 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 0.2 0.0 0.3 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 n/a 0.1 0.2 0.0 7.7 n/a 0.0 0.1 0.0 1.8 n/a 0.0 0.8 15 1
Isoleucine (g) 0.3 n/a n/a 0.0 0.0 1.0 n/a n/a 0.5 0.0 0.7 n/a n/a 0.1 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.7 n/a n/a 0.0 0.0 1.7 n/a n/a 0.8 0.0 1.1 n/a n/a 0.1 4 0
Lysine (g) 0.2 n/a n/a 0.0 0.0 1.0 n/a n/a 0.7 0.0 0.9 n/a n/a 0.0 3 0
Magnesium (mg) 20.6 n/a 0.0 1.9 1.1 51.1 n/a 1.2 25.5 0.0 12.0 n/a 1.8 17.8 133 8
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.6 n/a 0.0 0.3 0.0 1.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 1.0 3 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 0.2 0.0 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 11.9 24.8 n/a 0.0 0.1 7.5 3.7 n/a 0.0 0.1 48 3
Niacin (mg) 5.5 n/a 0.0 0.1 0.0 9.1 n/a 0.0 0.2 0.0 0.1 n/a 0.0 1.2 16 1
Pantothenic acid (mg) 0.4 n/a 0.0 0.0 0.1 1.9 n/a 0.0 n/a 0.0 1.5 n/a 0.0 0.4 4 0
Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 1.0 n/a n/a 0.5 0.0 0.7 n/a n/a 0.1 3 0
Phosphorus (mg) 101.3 n/a 0.0 1.5 13.6 1,584.7 n/a 0.0 202.4 0.0 198.0 n/a 2.4 35.5 2,139 134
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 263.3 n/a n/a n/a n/a 264 17
Polyunsaturated Fat (g) 0.4 n/a 0.0 0.0 1.7 22.4 n/a 0.0 0.0 14.9 1.9 n/a 0.0 0.4 42 3
Potassium (mg) 100.3 n/a 2.0 11.9 13.6 419.2 n/a 1.2 330.0 0.0 138.0 n/a 31.4 227.9 1,276 80
Proline (g) 1.1 n/a n/a 0.0 0.0 2.4 n/a n/a 1.0 0.0 0.5 n/a n/a 0.1 5 0
Protein (g) 9.7 n/a 0.0 0.1 0.5 22.5 n/a 0.0 7.5 0.0 12.6 n/a 0.1 2.2 55 3
Retinol (mcg) 0.0 n/a 0.0 0.0 380.8 0.0 n/a 0.0 3.4 0.0 160.0 n/a 0.0 0.0 544 34
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 1.0 n/a 0.0 0.3 0.0 0.5 n/a 0.0 0.1 2 0
Saturated Fat (g) 0.1 n/a 0.0 0.0 29.2 8.9 n/a 0.0 0.2 3.5 3.1 n/a 0.0 0.1 45 3
Selenium (mcg) 31.8 n/a 0.6 0.5 0.6 15.3 n/a 0.0 10.2 0.0 30.7 n/a 0.0 0.3 90 6
Serine (g) 0.5 n/a n/a 0.0 0.0 1.2 n/a n/a 0.5 0.0 1.0 n/a n/a 0.1 3 0
Sodium (mg) 1.9 n/a 1.0 0.2 405.2 3,358.6 n/a 3.6 98.7 0.0 142.0 n/a 0.3 3.0 4,014 251
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.3 100 6
Sugar (g) 0.3 n/a 99.8 0.0 0.0 221.5 n/a 0.0 32.3 0.0 0.4 n/a 0.8 29.5 385 24
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 n/a 0.0 0.0 0.0 1.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 2 0
Threonine (g) 0.3 n/a n/a 0.0 0.0 0.7 n/a n/a 0.3 0.0 0.6 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 1.3 4.7 n/a 0.0 0.1 3.9 1.1 n/a 0.0 1.7 13 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 1.1 2 0
Total Fat (g) 0.9 n/a 0.0 0.0 46.0 59.3 n/a 0.0 0.3 27.2 9.5 n/a 0.1 1.0 144 9
Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 2 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.7 n/a n/a 0.4 0.0 0.5 n/a n/a 0.0 2 0
Valine (g) 0.4 n/a n/a 0.0 0.0 1.1 n/a n/a 0.7 0.0 0.9 n/a n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.3 1,418.2 5.1 n/a 0.0 20.4 0.0 540.0 n/a 1.8 159.8 2,146 134
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 388.2 0.0 n/a 0.0 3.4 0.0 160.0 n/a 0.0 8.9 560 35
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.1 0.5 n/a 0.0 0.8 0.0 0.9 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.0 0.2 n/a 0.0 0.2 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 1.0 n/a 0.0 1.2 0.0 0.0 n/a 11.8 28.7 43 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 34.1 0.0 n/a 0.0 0.0 0.0 82.0 n/a 0.0 0.0 116 7
Water (g) 11.2 n/a 0.0 0.1 9.0 18.9 n/a 118.4 128.3 0.0 76.2 n/a 28.2 249.3 639 40
Zinc (mg) 0.7 n/a 0.0 0.0 0.1 1.4 n/a 0.0 1.3 0.0 1.3 n/a 0.0 0.5 5 0

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