Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) all-purpose flour |
3/4 cup (150g) granulated sugar |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 (50g) eggs |
1/2 cup (123g) buttermilk |
1/2 teaspoon (2g) vanilla extract |
1/3 cup (76g) butter |
2/3 cup (61g) sliced almonds |
3/4 cup (150g) granulated sugar |
6 tablespoons (87g) water |
1/2 teaspoon (2g) almond extract |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 0.6 | 0.0 | 1.7 | 0.8 | 1.5 | 0.5 | 1.1 | 0.0 | 1.6 | 1.8 | 0.0 | 0.1 | 0.0 | 10 | 2 |
Aspartic acid (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 3 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 81.0 | n/a | n/a | n/a | 84 | 14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.8 | 1.5 | 169.4 | 0.0 | 0.4 | 28.0 | 142.1 | 0.2 | 18.1 | 162.0 | 1.5 | 2.6 | 0.2 | 545 | 91 |
Calories | 455.0 | 580.5 | 1.2 | 0.0 | 0.0 | 71.5 | 49.0 | 6.0 | 542.0 | 352.8 | 580.5 | 0.0 | 6.0 | 2,645 | 441 |
Calories (kj) | 1,903.8 | 2,427.0 | 4.9 | 0.0 | 0.0 | 299.5 | 207.0 | 25.3 | 2,267.0 | 1,477.6 | 2,427.0 | 0.0 | 25.3 | 11,064 | 1,844 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.1 | n/a | n/a | n/a | 3 | 1 |
Carbohydrates (g) | 95.4 | 150.0 | 0.6 | 0.0 | 0.0 | 0.4 | 5.9 | 0.3 | 0.0 | 13.3 | 150.0 | 0.0 | 0.3 | 416 | 69 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 4.9 | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 353 | 59 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 11 | 2 |
Folate (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 2.3 | 30.7 | 0.0 | 0.0 | 0.0 | 95 | 16 |
Folate, DFE (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 2.3 | 30.7 | 0.0 | 0.0 | 0.0 | 95 | 16 |
Folate, food (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 2.3 | 30.7 | 0.0 | 0.0 | 0.0 | 95 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 4.3 | n/a | n/a | n/a | 0.0 | 0.8 | 0.8 | n/a | 0.1 | 4.2 | n/a | n/a | n/a | 10 | 2 |
Glycine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 1.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 5 | 1 |
Isoleucine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 27.5 | 0.0 | 0.9 | 0.0 | 0.0 | 6.0 | 13.5 | 0.3 | 1.5 | 164.5 | 0.0 | 0.9 | 0.3 | 215 | 36 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 15.9 | 19.0 | 0.0 | 0.0 | 0.0 | 37 | 6 |
Niacin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 135.0 | 0.0 | 228.1 | 0.0 | 0.0 | 99.0 | 109.0 | 0.1 | 18.1 | 297.0 | 0.0 | 0.0 | 0.1 | 887 | 148 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 2.3 | 7.4 | 0.0 | 0.0 | 0.0 | 11 | 2 |
Potassium (mg) | 133.8 | 3.0 | 0.1 | 0.0 | 0.1 | 69.0 | 185.0 | 3.1 | 18.1 | 432.6 | 3.0 | 0.9 | 3.1 | 852 | 142 |
Proline (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 4.1 | 0.0 | 0.6 | 13.0 | 0.0 | 0.0 | 0.0 | 37 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 15.9 | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 603 | 101 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 38.8 | 2.3 | 0.0 | 0.0 | 0.0 | 44 | 7 |
Selenium (mcg) | 42.4 | 0.9 | 0.0 | 0.0 | 0.0 | 15.4 | 2.5 | 0.0 | 0.8 | 1.5 | 0.9 | 0.0 | 0.0 | 64 | 11 |
Serine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 2.5 | 1.5 | 181.5 | 629.3 | 581.4 | 71.0 | 128.6 | 0.2 | 539.7 | 0.6 | 1.5 | 2.6 | 0.2 | 2,141 | 357 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 2 | 0 |
Sucrose | n/a | 149.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | 149.7 | n/a | n/a | 302 | 50 |
Sugar (g) | 0.3 | 149.7 | 0.0 | 0.0 | 0.0 | 0.2 | 5.9 | 0.3 | 0.0 | 2.4 | 149.7 | 0.0 | 0.3 | 309 | 51 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1.8 | 16.1 | 0.0 | 0.0 | 0.0 | 19 | 3 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 1.1 | 0.0 | 61.3 | 30.3 | 0.0 | 0.0 | 0.0 | 99 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 57.6 | 0.0 | 1,889.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2,217 | 370 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 17.2 | 0.0 | 517.0 | 0.0 | 0.0 | 0.0 | 0.0 | 614 | 102 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 1.2 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 88 | 15 |
Water (g) | 14.9 | 0.0 | 0.1 | 0.0 | 0.0 | 38.1 | 110.4 | 1.1 | 12.0 | 2.9 | 0.0 | 87.0 | 1.1 | 268 | 45 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.