Nutritional Facts: Chocolate Cherry Spiders

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
glace cherries
1/3 cup (31g)
sliced almonds
100 g (100g)
egg noodles
200 g (200g)
dark chocolate
30 g (30g)
unsalted butter
Total 1 serving
Alanine n/a 0.3 0.5 1.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.7 0.6 1.6 0.0 3 0
Ash (g) 0.1 0.9 1.1 7.2 0.0 9 0
Aspartic acid n/a 0.9 0.8 2.5 0.0 4 0
Beta-sitosterol n/a 40.4 n/a 170.0 1.2 212 11
Caffeine (mg) 0.0 0.0 0.0 160.0 0.0 160 8
Calcium (mg) 18.0 80.9 35.0 202.0 7.2 343 17
Calories 322.0 176.2 384.0 1,002.0 215.1 2,099 105
Calories (kj) 1,345.0 737.7 1,609.0 4,194.0 899.7 8,785 439
Campesterol n/a 1.5 n/a 26.0 0.0 28 1
Carbohydrates (g) 82.7 6.6 71.3 59.7 0.0 220 11
Cholesterol (mg) 0.0 0.0 84.0 0.0 64.5 149 7
Copper (mg) 0.0 0.3 0.3 6.5 0.0 7 0
Cystine n/a 0.1 0.3 0.5 0.0 1 0
Dietary Fiber (g) 1.6 3.7 3.3 33.2 0.0 42 2
Folate (mcg) 0.0 15.3 230.0 56.0 0.9 302 15
Folate, DFE (mcg) 0.0 15.3 370.0 56.0 0.9 442 22
Folate, food (mcg) 0.0 15.3 29.0 56.0 0.9 101 5
Folic acid (mcg) 0.0 0.0 201.0 0.0 0.0 201 10
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid n/a 2.1 4.6 3.7 0.1 10 1
Glycine n/a 0.5 0.5 1.0 0.0 2 0
Histidine n/a 0.2 0.4 0.4 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 1.1 4.0 34.8 0.0 40 2
Isoleucine n/a 0.2 0.6 0.8 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.5 1.1 1.4 0.0 3 0
Lysine n/a 0.2 0.4 0.9 0.0 2 0
Magnesium (mg) 4.0 82.1 58.0 654.0 0.6 799 40
Maltose n/a 0.0 1.5 n/a n/a 2 0
Manganese (mg) 0.1 0.7 0.9 8.3 0.0 10 1
Methionine n/a 0.0 0.3 0.3 0.0 1 0
Monounsaturated Fat (g) 0.0 9.5 1.3 32.2 6.3 49 2
Niacin (mg) 0.0 1.0 8.4 2.7 0.0 12 1
Pantothenic acid n/a 0.1 0.9 0.3 0.0 1 0
Phenylalanine n/a 0.3 0.7 1.1 0.0 2 0
Phosphorus (mg) 5.0 148.3 241.0 800.0 7.2 1,201 60
Polyunsaturated Fat (g) 0.0 3.7 1.3 3.1 0.9 9 0
Potassium (mg) 56.0 216.0 244.0 1,660.0 7.2 2,183 109
Proline n/a 0.3 1.5 1.8 0.0 4 0
Protein (g) 0.3 6.5 14.2 25.8 0.3 47 2
Retinol (mcg) 0.0 0.0 17.0 0.0 201.3 218 11
Riboflavin (mg) 0.0 0.3 0.4 0.2 0.0 1 0
Saturated Fat (g) 0.0 1.1 1.2 64.7 15.4 82 4
Selenium (mcg) 0.6 0.8 78.8 16.2 0.3 97 5
Serine n/a 0.3 0.8 1.1 0.0 2 0
Sodium (mg) 98.0 0.3 21.0 48.0 3.3 171 9
Starch n/a 0.2 n/a n/a n/a 0 0
Stigmasterol n/a 1.2 n/a 76.0 0.0 77 4
Sucrose n/a 1.1 0.3 n/a n/a 1 0
Sugar (g) 80.7 1.2 1.9 1.8 0.0 86 4
Theobromine (mg) 0.0 0.0 0.0 2,594.0 0.0 2,594 130
Thiamin (mg) 0.0 0.1 1.1 0.3 0.0 1 0
Threonine n/a 0.2 0.4 0.7 0.0 1 0
Tocopherol, alpha (mg) 0.0 8.0 0.4 0.8 0.7 10 0
Tocopherol, beta n/a 0.1 0.1 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 1.4 11.7 0.0 13 1
Total Fat (g) 0.1 15.1 4.4 104.6 24.3 149 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.1 n/a n/a 0 0
Tryptophan n/a 0.1 0.1 0.3 0.0 0 0
Tyrosine n/a 0.1 0.3 0.9 0.0 1 0
Valine n/a 0.3 0.7 1.3 0.0 2 0
Vitamin A, IU (IU) 19.0 0.3 62.0 0.0 749.7 831 42
Vitamin A, RAE (mcg) 1.0 0.0 17.0 0.0 205.2 223 11
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 11.0 0.0 18.0 29 1
Water (g) 16.7 1.4 9.0 2.7 5.4 35 2
Zinc (mg) 0.1 0.9 1.9 19.3 0.0 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Cherry Spiders.