Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (500g) sugar |
3 (150g) eggs |
3 cups (375g) flour |
3 teaspoons (13g) vanilla |
1 cup (218g) oil |
2 cups (248g) zucchini |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking soda |
1/4 teaspoon (1g) baking powder |
1 cup (137g) nuts |
3 teaspoons (8g) cinnamon |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) ginger |
1/2 teaspoon (1g) cloves |
Total | 1 serving | |
| Alanine | n/a | 1.1 | 1.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine | n/a | 1.2 | 1.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.1 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Ash (g) | 0.1 | 1.6 | 1.8 | 0.0 | 0.0 | 1.4 | 1.5 | 1.7 | 0.8 | 5.7 | 0.3 | 0.1 | 0.1 | 0.1 | 15 | 1 |
| Aspartic acid | n/a | 2.0 | 1.6 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 2.8 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 5.0 | 84.0 | 56.3 | 1.4 | 0.0 | 39.7 | 0.4 | 0.0 | 84.7 | 95.9 | 78.5 | 4.3 | 2.1 | 7.1 | 459 | 29 |
| Calories | 1,935.0 | 214.5 | 1,365.0 | 36.3 | 1,927.1 | 42.2 | 0.0 | 0.0 | 0.6 | 813.8 | 19.4 | 12.3 | 6.0 | 3.6 | 6,376 | 398 |
| Calories (kj) | 8,090.0 | 898.5 | 5,711.3 | 151.8 | 8,063.8 | 173.6 | 0.0 | 0.0 | 2.4 | 3,404.5 | 81.1 | 51.5 | 25.3 | 14.9 | 26,669 | 1,667 |
| Carbohydrates (g) | 499.9 | 1.1 | 286.2 | 1.6 | 0.0 | 7.7 | 0.0 | 0.0 | 0.3 | 34.7 | 6.3 | 1.2 | 1.3 | 0.7 | 841 | 53 |
| Cholesterol (mg) | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 35 |
| Copper (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine | n/a | 0.4 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 12.3 | 4.2 | 0.5 | 0.3 | 0.4 | 30 | 2 |
| Folate (mcg) | 0.0 | 70.5 | 686.3 | 0.0 | 0.0 | 59.5 | 0.0 | 0.0 | 0.0 | 68.5 | 0.5 | 1.8 | 0.2 | 1.0 | 888 | 56 |
| Folate, DFE (mcg) | 0.0 | 70.5 | 1,091.3 | 0.0 | 0.0 | 59.5 | 0.0 | 0.0 | 0.0 | 68.5 | 0.5 | 1.8 | 0.2 | 1.0 | 1,293 | 81 |
| Folate, food (mcg) | 0.0 | 70.5 | 108.8 | 0.0 | 0.0 | 59.5 | 0.0 | 0.0 | 0.0 | 68.5 | 0.5 | 1.8 | 0.2 | 1.0 | 311 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.6 | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Glutamic acid | n/a | 2.5 | 13.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 6.1 | 0.0 | n/a | 0.0 | n/a | 22 | 1 |
| Glycine | n/a | 0.6 | 1.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Histidine | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 2.6 | 17.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 5.1 | 0.7 | 0.1 | 0.4 | 0.1 | 28 | 2 |
| Isoleucine | n/a | 1.0 | 1.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 1.6 | 2.7 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.9 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Lysine | n/a | 1.4 | 0.9 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 18.0 | 82.5 | 1.5 | 0.0 | 44.6 | 0.0 | 0.0 | 0.4 | 308.3 | 4.7 | 4.3 | 3.9 | 2.9 | 471 | 29 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 2.7 | 1.4 | 0.1 | 0.6 | 0.3 | 8 | 1 |
| Methionine | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 5.5 | 0.3 | 0.0 | 60.1 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 0.0 | 0.1 | 0.0 | 0.0 | 109 | 7 |
| Niacin (mg) | 0.0 | 0.1 | 22.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 6.4 | 0.1 | 0.0 | 0.2 | 0.0 | 30 | 2 |
| Pantothenic acid (mg) | 0.0 | 2.3 | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Phenylalanine | n/a | 1.0 | 2.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 297.0 | 405.0 | 0.8 | 0.0 | 94.2 | 0.0 | 0.0 | 114.1 | 596.0 | 5.0 | 5.0 | 3.0 | 1.2 | 1,521 | 95 |
| Phytosterols | n/a | n/a | n/a | n/a | 2,110.2 | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 1.5 | 1.5 | 2.8 | 2,118 | 132 |
| Polyunsaturated Fat (g) | 0.0 | 2.9 | 1.5 | 0.0 | 119.2 | 0.2 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 139 | 9 |
| Potassium (mg) | 10.0 | 207.0 | 401.3 | 18.6 | 0.0 | 647.3 | 0.1 | 0.0 | 0.1 | 817.9 | 33.8 | 8.2 | 23.8 | 12.2 | 2,180 | 136 |
| Proline | n/a | 0.8 | 4.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
| Protein (g) | 0.0 | 18.8 | 38.7 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.3 | 0.1 | 0.2 | 0.1 | 85 | 5 |
| Retinol (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 15 |
| Riboflavin (mg) | 0.1 | 0.7 | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 4.7 | 0.6 | 0.0 | 28.2 | 0.2 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.6 | 0.0 | 0.1 | 44 | 3 |
| Selenium (mcg) | 3.0 | 46.1 | 127.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 10.3 | 0.2 | 0.0 | 1.0 | 0.1 | 188 | 12 |
| Serine | n/a | 1.5 | 1.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 5.0 | 213.0 | 7.5 | 1.1 | 0.0 | 19.8 | 581.4 | 1,258.6 | 90.8 | 916.5 | 0.8 | 0.4 | 0.5 | 2.7 | 3,098 | 194 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 499.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 499 | 31 |
| Sugar (g) | 499.0 | 0.6 | 1.0 | 1.6 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 6.4 | 0.2 | 0.7 | 0.1 | 0.0 | 516 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.8 | 1.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.6 | 0.2 | 0.0 | 31.2 | 0.3 | 0.0 | 0.0 | 0.0 | 15.0 | 0.2 | 0.0 | 0.0 | 0.1 | 49 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.8 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.1 | n/a | 3 | 0 |
| Total Fat (g) | 0.0 | 14.3 | 3.7 | 0.0 | 218.0 | 0.8 | 0.0 | 0.0 | 0.0 | 70.5 | 0.1 | 0.9 | 0.1 | 0.2 | 308 | 19 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.7 | 1.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine | n/a | 1.3 | 1.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 496.0 | 0.0 | 0.0 | 0.0 | 6.9 | 23.1 | 2.4 | 0.5 | 5.9 | 1,345 | 84 |
| Vitamin A, RAE (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.3 | 266 | 17 |
| Vitamin B-12 (mcg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.9 | 46 | 3 |
| Vitamin D (IU) | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 8 |
| Water (g) | 0.1 | 114.2 | 44.7 | 6.6 | 0.0 | 235.1 | 0.0 | 0.0 | 0.0 | 2.4 | 0.8 | 0.1 | 0.2 | 0.1 | 404 | 25 |
| Zinc (mg) | 0.1 | 1.9 | 2.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 5.2 | 0.1 | 0.1 | 0.1 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.