Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 ounces (358g) cranberries |
1 1/2 cups (372g) apple juice |
3/4 cup (150g) white sugar |
3 tablespoons (24g) cornstarch |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
10 cups (1,250g) apples |
1 1/2 cups (188g) flour |
1/3 cup (67g) white sugar |
1 tablespoon (14g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
2/3 cup (163g) milk |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Ash (g) | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.9 | 0.0 | 9.9 | 1.5 | 2.4 | 1.2 | 20 | 2 |
Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.4 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 28.7 | 29.8 | 1.5 | 0.5 | 13.1 | 1.1 | 75.0 | 28.1 | 0.7 | 1,016.2 | 0.4 | 27.2 | 193.7 | 1,416 | 177 |
Calories | 164.7 | 171.1 | 580.5 | 91.4 | 3.2 | 3.1 | 650.0 | 682.5 | 257.7 | 7.0 | 0.0 | 813.8 | 104.2 | 3,529 | 441 |
Calories (kj) | 694.8 | 710.5 | 2,427.0 | 382.6 | 13.5 | 12.9 | 2,725.0 | 2,855.6 | 1,077.6 | 29.4 | 0.0 | 3,403.9 | 436.2 | 14,769 | 1,846 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 43.7 | 42.0 | 150.0 | 21.9 | 1.1 | 0.3 | 172.6 | 143.1 | 66.6 | 3.3 | 0.0 | 0.1 | 7.6 | 652 | 82 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 22.8 | 267 | 33 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 16.5 | 0.7 | 0.0 | 0.2 | 0.7 | 0.1 | 30.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 7 |
Folate (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 37.5 | 343.1 | 0.0 | 0.0 | 0.0 | 3.4 | 8.1 | 396 | 50 |
Folate, DFE (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 37.5 | 545.6 | 0.0 | 0.0 | 0.0 | 3.4 | 8.1 | 599 | 75 |
Folate, food (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 37.5 | 54.4 | 0.0 | 0.0 | 0.0 | 3.4 | 8.1 | 108 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 36 |
Fructose (g) | 2.3 | 21.3 | 0.0 | n/a | 0.0 | n/a | 73.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 97 | 12 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 11.7 | 9.8 | 0.0 | n/a | 0.0 | n/a | 30.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 52 | 6 |
Glutamic acid (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 6.5 | n/a | n/a | 0.0 | 0.2 | 1.1 | 9 | 1 |
Glycine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 1.5 | 8.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 14 | 2 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.3 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.4 | 1 | 0 |
Magnesium (mg) | 21.5 | 18.6 | 0.0 | 0.7 | 0.8 | 1.1 | 62.5 | 41.3 | 0.0 | 5.4 | 0.0 | 2.3 | 21.2 | 175 | 22 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 1.7 | 26 | 3 |
Niacin (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13 | 2 |
Pantothenic acid (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Phosphorus (mg) | 46.6 | 26.0 | 0.0 | 3.1 | 0.8 | 1.2 | 137.5 | 202.5 | 0.0 | 1,368.7 | 0.0 | 27.2 | 151.4 | 1,965 | 246 |
Phytosterols | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 150.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 151 | 19 |
Polyunsaturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | 5 | 1 |
Potassium (mg) | 304.4 | 375.7 | 3.0 | 0.7 | 5.6 | 2.1 | 1,337.5 | 200.6 | 1.3 | 0.7 | 0.1 | 27.2 | 245.7 | 2,505 | 313 |
Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.2 | n/a | n/a | 0.0 | 0.1 | 0.5 | 3 | 0 |
Protein (g) | 1.4 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 3.3 | 19.4 | 0.0 | 0.0 | 0.0 | 1.0 | 5.3 | 31 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 50.5 | 812 | 102 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 58.3 | 3.7 | 63 | 8 |
Selenium (mcg) | 0.4 | 0.4 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 63.6 | 0.4 | 0.0 | 0.0 | 1.1 | 3.3 | 71 | 9 |
Serine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 2 | 0 |
Sodium (mg) | 7.2 | 14.9 | 1.5 | 2.2 | 0.1 | 0.1 | 12.5 | 3.8 | 0.7 | 1,089.2 | 581.4 | 810.4 | 79.7 | 2,604 | 325 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 0.5 | 4.7 | 149.7 | n/a | 0.0 | n/a | 25.9 | n/a | 66.5 | n/a | n/a | n/a | n/a | 247 | 31 |
Sugar (g) | 14.5 | 35.8 | 149.7 | 0.0 | 0.0 | 0.2 | 129.9 | 0.5 | 66.5 | 0.0 | 0.0 | 0.1 | n/a | 397 | 50 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 1.8 | 0.0 | 0.0 | 0.0 | 92.1 | 6.0 | 103 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Valine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
Vitamin A, IU (IU) | 214.9 | 3.7 | 0.0 | 0.0 | 3.9 | 0.6 | 675.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 224.6 | 3,959 | 495 |
Vitamin A, RAE (mcg) | 10.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 37.5 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 53.7 | 879 | 110 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 47.6 | 143.2 | 0.0 | 0.0 | 0.0 | 0.0 | 57.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 251 | 31 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 68 | 9 |
Water (g) | 312.0 | 328.3 | 0.0 | 2.0 | 0.1 | 0.0 | 1,069.5 | 22.4 | 0.0 | 0.6 | 0.0 | 18.0 | 142.7 | 1,896 | 237 |
Zinc (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.