Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 lb (227g) Italian sausage |
1/2 cup (80g) onions |
3/4 teaspoon (2g) garlic |
1/4 teaspoon (0g) crushed red pepper flakes |
1/4 teaspoon (2g) salt |
1/4 teaspoon (0g) dried basil |
1/8 teaspoon (0g) dried oregano |
1/8 teaspoon (0g) ground black pepper |
15 ounces (429g) whole canned tomatoes |
8 ounces (229g) tomato sauce |
1 tablespoon (16g) tomato paste |
1/4 cup (59g) dry red wine |
1/4 cup (60g) heavy cream |
1 pinch (0g) sugar |
Total | 1 serving | |
Alanine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 6 | 1 |
Arginine (g) | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
Ash (g) | 4.9 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 3.5 | 4.6 | 0.4 | 0.2 | 0.3 | 0.0 | 16 | 3 |
Aspartic acid (g) | 3.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.1 | n/a | 0.1 | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 47.7 | 18.4 | 3.8 | 0.1 | 0.4 | 3.9 | 2.0 | 1.3 | 132.9 | 29.7 | 5.8 | 4.7 | 38.7 | 0.0 | 289 | 48 |
Calories | 780.9 | 32.0 | 3.1 | 0.6 | 0.0 | 0.4 | 0.3 | 0.7 | 72.9 | 54.9 | 13.2 | 50.0 | 205.3 | 0.0 | 1,214 | 202 |
Calories (kj) | 3,271.1 | 132.8 | 13.1 | 2.6 | 0.0 | 1.7 | 1.4 | 3.0 | 308.6 | 228.6 | 55.1 | 209.3 | 858.6 | 0.0 | 5,086 | 848 |
Carbohydrates (g) | 9.7 | 7.5 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 17.1 | 12.3 | 3.0 | 1.5 | 1.7 | 0.0 | 54 | 9 |
Cholesterol (mg) | 129.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 0.0 | 211 | 35 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.2 | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 4.3 | 3.4 | 0.7 | 0.0 | 0.0 | 0.0 | 10 | 2 |
Folate (mcg) | 11.4 | 15.2 | 0.1 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | 34.3 | 25.1 | 1.9 | 0.6 | 2.4 | 0.0 | 92 | 15 |
Folate, DFE (mcg) | 11.4 | 15.2 | 0.1 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | 34.3 | 25.1 | 1.9 | 0.6 | 2.4 | 0.0 | 92 | 15 |
Folate, food (mcg) | 11.4 | 15.2 | 0.1 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | 34.3 | 25.1 | 1.9 | 0.6 | 2.4 | 0.0 | 92 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.4 | 3.8 | 0.9 | n/a | n/a | 0.0 | 11 | 2 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 5.3 | 0.9 | n/a | n/a | 0.0 | 13 | 2 |
Glutamic acid (g) | 6.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.5 | 0.3 | n/a | 0.3 | n/a | 11 | 2 |
Glycine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Histidine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.2 | 2.3 | 0.5 | 0.3 | 0.0 | 0.0 | 11 | 2 |
Isoleucine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
Lysine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
Magnesium (mg) | 40.9 | 8.0 | 0.5 | 0.2 | 0.0 | 1.2 | 0.3 | 0.5 | 47.1 | 36.6 | 6.7 | 7.1 | 4.2 | 0.0 | 153 | 26 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 29.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.4 | 0.0 | 36 | 6 |
Niacin (mg) | 9.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 2.2 | 0.5 | 0.1 | 0.0 | 0.0 | 16 | 3 |
Pantothenic acid | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Phenylalanine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 385.9 | 23.2 | 3.2 | 0.3 | 0.0 | 0.5 | 0.2 | 0.5 | 81.4 | 59.4 | 13.3 | 13.5 | 36.9 | 0.0 | 618 | 103 |
Phytosterols (mg) | 0.0 | 12.0 | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
Polyunsaturated Fat (g) | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 9 | 2 |
Potassium (mg) | 690.1 | 116.8 | 8.4 | 3.6 | 0.1 | 4.6 | 1.6 | 3.8 | 805.7 | 756.6 | 162.8 | 74.7 | 44.6 | 0.0 | 2,673 | 446 |
Proline (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Protein (g) | 43.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.0 | 0.7 | 0.0 | 1.2 | 0.0 | 53 | 9 |
Retinol (mcg) | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241.0 | 0.0 | 264 | 44 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 13.7 | 0.0 | 36 | 6 |
Selenium (mcg) | 49.9 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.9 | 0.1 | 0.3 | 0.0 | 53 | 9 |
Serine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 2,739.9 | 3.2 | 0.4 | 0.2 | 581.4 | 0.1 | 0.0 | 0.1 | 612.9 | 1,197.7 | 126.8 | 2.4 | 22.6 | 0.0 | 5,288 | 881 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Sugar (g) | 2.0 | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 9.7 | 2.0 | 0.4 | 0.1 | 0.0 | 28 | 5 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3.2 | 0.7 | 0.0 | 0.6 | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 62.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.1 | 0.0 | 22.0 | 0.0 | 85 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Valine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 36.3 | 1.6 | 0.2 | 51.0 | 0.0 | 1.3 | 2.1 | 1.6 | 501.4 | 989.7 | 244.8 | 1.2 | 874.7 | 0.0 | 2,706 | 451 |
Vitamin A, RAE (mcg) | 22.7 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.1 | 0.1 | 25.7 | 50.3 | 12.2 | 0.0 | 244.5 | 0.0 | 358 | 60 |
Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
Vitamin B-6 (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.2 | 5.9 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 39.9 | 16.0 | 3.5 | 0.0 | 0.4 | 0.0 | 67 | 11 |
Vitamin D (IU) | 93.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 109 | 18 |
Water (g) | 107.0 | 71.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.1 | 208.3 | 11.8 | 50.9 | 34.3 | 0.0 | 889 | 148 |
Zinc (mg) | 5.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.