Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (50g) granulated sugar |
1/4 cup (51g) shortening |
1/4 teaspoon (2g) salt |
1 large (50g) eggs |
1/4 ounce (7g) dry yeast |
1/2 cup (122g) milk |
2 1/2 cups (313g) all-purpose flour |
1 tablespoon (13g) vanilla extract |
2 1/2 cups (500g) granulated sugar |
1 cup (227g) butter |
1/8 teaspoon (1g) salt |
1 large (50g) eggs |
1/4 cup (85g) light corn syrup |
2 1/4 cups (281g) all-purpose flour |
1/4 cup (59g) water |
1 tablespoon (13g) vanilla extract |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.9 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 9 | 1 |
| Arginine | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 1.2 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.5 | 0.5 | 0.4 | 0.9 | 1.5 | 0.0 | 0.1 | 4.8 | 0.7 | 0.5 | 0.2 | 1.3 | 0.1 | 0.0 | n/a | 13 | 1 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.7 | 0.3 | 0.3 | 1.4 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 1.2 | n/a | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.5 | 0.0 | 0.4 | 28.0 | 2.1 | 145.2 | 46.9 | 1.4 | 5.0 | 54.5 | 0.2 | 28.0 | 11.1 | 42.2 | 1.8 | 1.4 | n/a | 369 | 23 |
| Calories | 193.5 | 453.1 | 0.0 | 71.5 | 23.0 | 78.1 | 1,137.5 | 37.4 | 1,935.0 | 1,627.6 | 0.0 | 71.5 | 241.3 | 1,023.8 | 0.0 | 37.4 | n/a | 6,931 | 433 |
| Calories (kj) | 809.0 | 1,895.7 | 0.0 | 299.5 | 96.5 | 327.0 | 4,759.4 | 156.7 | 8,090.0 | 6,807.7 | 0.0 | 299.5 | 1,007.7 | 4,283.4 | 0.0 | 156.7 | n/a | 28,989 | 1,812 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 50.0 | 0.0 | 0.0 | 0.4 | 2.9 | 5.7 | 238.5 | 1.6 | 499.9 | 0.1 | 0.0 | 0.4 | 65.5 | 214.6 | 0.0 | 1.6 | n/a | 1,081 | 68 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 877 | 55 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | n/a | 18 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 165.8 | 6.1 | 81.3 | 0.0 | 0.0 | 6.8 | 0.0 | 23.5 | 0.0 | 73.1 | 0.0 | 0.0 | n/a | 380 | 24 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 165.8 | 6.1 | 81.3 | 0.0 | 0.0 | 6.8 | 0.0 | 23.5 | 0.0 | 73.1 | 0.0 | 0.0 | n/a | 380 | 24 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 165.8 | 6.1 | 81.3 | 0.0 | 0.0 | 6.8 | 0.0 | 23.5 | 0.0 | 73.1 | 0.0 | 0.0 | n/a | 380 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.8 | 0.5 | 0.8 | 10.9 | n/a | n/a | 0.4 | 0.0 | 0.8 | n/a | 9.8 | n/a | n/a | n/a | 24 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.0 | n/a | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 9 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 1.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 2.2 | n/a | n/a | 0.2 | 0.0 | 0.5 | n/a | 2.0 | n/a | n/a | n/a | 6 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.3 | 0.7 | n/a | n/a | 0.2 | 0.0 | 0.5 | n/a | 0.6 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 0.0 | 6.0 | 3.8 | 15.9 | 68.8 | 1.6 | 0.0 | 4.5 | 0.0 | 6.0 | 0.9 | 61.9 | 0.6 | 1.6 | n/a | 171 | 11 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 4 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 22.8 | 0.0 | 1.8 | 0.3 | 1.3 | 0.3 | 0.0 | 0.0 | 47.7 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 76 | 5 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 3.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.1 | n/a | 11 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 0.4 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 6 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 1.6 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 1.5 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 99.0 | 45.1 | 113.5 | 337.5 | 0.8 | 0.0 | 54.5 | 0.0 | 99.0 | 0.0 | 303.8 | 0.0 | 0.8 | n/a | 1,054 | 66 |
| Phytosterols | n/a | 102.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 103 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 13.4 | 0.0 | 1.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 6.9 | 0.0 | 1.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 25 | 2 |
| Potassium (mg) | 1.0 | 0.0 | 0.1 | 69.0 | 67.7 | 184.2 | 334.4 | 19.2 | 10.0 | 54.5 | 0.1 | 69.0 | 0.9 | 300.9 | 0.6 | 19.2 | n/a | 1,131 | 71 |
| Proline | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 3.7 | n/a | n/a | 0.2 | 0.0 | 0.3 | n/a | 3.4 | n/a | n/a | n/a | 8 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 6.3 | 2.9 | 4.0 | 32.3 | 0.0 | 0.0 | 1.9 | 0.0 | 6.3 | 0.0 | 29.1 | 0.0 | 0.0 | n/a | 83 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,721 | 108 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 12.8 | 0.0 | 1.6 | 0.1 | 2.8 | 0.5 | 0.0 | 0.0 | 116.6 | 0.0 | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 136 | 9 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 15.4 | 0.6 | 2.4 | 105.9 | 0.0 | 3.0 | 2.3 | 0.0 | 15.4 | 0.6 | 95.3 | 0.0 | 0.0 | n/a | 241 | 15 |
| Serine | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 1.6 | n/a | n/a | 0.1 | 0.0 | 0.5 | n/a | 1.5 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 0.5 | 0.0 | 581.4 | 71.0 | 3.6 | 59.8 | 6.3 | 1.2 | 5.0 | 1,620.8 | 290.7 | 71.0 | 52.9 | 5.6 | 1.8 | 1.2 | n/a | 2,773 | 173 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 499.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 549 | 34 |
| Sugar (g) | 49.9 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.8 | 1.6 | 499.0 | 0.1 | 0.0 | 0.2 | 22.8 | 0.8 | 0.0 | 1.6 | n/a | 577 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 3.1 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 5.3 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 10 | 1 |
| Tocopherol, beta | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 7.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Tocopherol, gamma | n/a | 16.6 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 17 | 1 |
| Total Fat (g) | 0.0 | 51.3 | 0.0 | 4.8 | 0.5 | 4.5 | 3.1 | 0.0 | 0.0 | 184.1 | 0.0 | 4.8 | 0.2 | 2.8 | 0.0 | 0.0 | n/a | 256 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.9 | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 1.2 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 168.4 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6,381 | 399 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,753 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 218 | 14 |
| Water (g) | 0.0 | 0.0 | 0.0 | 38.1 | 0.4 | 107.0 | 37.3 | 6.8 | 0.1 | 36.0 | 0.0 | 38.1 | 19.4 | 33.5 | 59.2 | 6.8 | n/a | 383 | 24 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.5 | 2.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.4 | 2.0 | 0.0 | 0.0 | n/a | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.