Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 slices (32g) bacon |
1 medium (110g) onions |
3 stalks (120g) celery |
1/4 lb (114g) new potatoes |
4 cups (952g) heavy cream |
1 1/2 cups (341g) clams |
1/3 cup (42g) flour |
1/2 cup (121g) half-and-half |
3 ounces (85g) butter |
2 ounces (0g) clam base |
1 1/4 cups (302g) clam juice |
1 pinch (0g) garlic |
1 pinch (0g) white pepper |
1 pinch (3g) black pepper |
1 pinch (0g) cayenne |
1 teaspoon (1g) marjoram |
2 teaspoons (2g) fresh basil |
1 teaspoon (0g) italian seasoning |
1/4 teaspoon (0g) dill |
1/2 teaspoon (0g) thyme |
2 (0g) bay leaves |
1/8 cup (8g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 3.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.7 | 4.1 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Ash (g) | 0.8 | 0.4 | 0.9 | 1.2 | 4.3 | 6.2 | 0.2 | 0.8 | 1.8 | n/a | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 20 | 3 |
Aspartic acid (g) | 0.3 | 0.1 | 0.1 | 0.5 | 1.5 | 5.5 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 9 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 1.9 | 25.3 | 48.0 | 13.6 | 618.8 | 132.8 | 6.2 | 127.1 | 20.4 | n/a | 24.2 | 0.3 | 0.3 | 12.8 | 0.7 | 11.9 | 3.1 | n/a | 0.1 | 0.8 | 1.0 | 10.4 | 1,060 | 177 |
Calories | 146.6 | 44.0 | 19.2 | 87.4 | 3,284.4 | 292.8 | 151.5 | 157.3 | 609.9 | n/a | 145.0 | 0.2 | 0.4 | 7.3 | 1.4 | 1.6 | 0.4 | n/a | 0.0 | 0.2 | 0.4 | 2.7 | 4,953 | 825 |
Calories (kj) | 613.8 | 182.6 | 80.4 | 364.3 | 13,737.4 | 1,225.8 | 633.9 | 659.5 | 2,550.8 | n/a | 604.0 | 0.9 | 1.5 | 30.5 | 6.0 | 6.8 | 1.7 | n/a | 0.1 | 0.8 | 1.6 | 11.3 | 20,714 | 3,452 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.2 | 10.3 | 3.6 | 19.8 | 26.6 | 12.2 | 31.8 | 5.2 | 0.1 | n/a | 33.1 | 0.0 | 0.1 | 1.9 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 146 | 24 |
Cholesterol (mg) | 21.8 | 0.0 | 0.0 | 0.0 | 1,304.2 | 102.2 | 0.0 | 44.8 | 182.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,656 | 276 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 1.9 | 2.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 10 | 2 |
Folate (mcg) | 0.6 | 20.9 | 43.2 | 18.2 | 38.1 | 17.0 | 76.2 | 3.6 | 2.6 | n/a | 24.2 | 0.0 | 0.0 | 0.5 | 0.5 | 1.6 | 1.2 | n/a | 0.1 | 0.1 | 0.2 | 11.4 | 260 | 43 |
Folate, DFE (mcg) | 0.6 | 20.9 | 43.2 | 18.2 | 38.1 | 17.0 | 121.1 | 3.6 | 2.6 | n/a | 24.2 | 0.0 | 0.0 | 0.5 | 0.5 | 1.6 | 1.2 | n/a | 0.1 | 0.1 | 0.2 | 11.4 | 305 | 51 |
Folate, food (mcg) | 0.6 | 20.9 | 43.2 | 18.2 | 38.1 | 17.0 | 12.1 | 3.6 | 2.6 | n/a | 24.2 | 0.0 | 0.0 | 0.5 | 0.5 | 1.6 | 1.2 | n/a | 0.1 | 0.1 | 0.2 | 11.4 | 196 | 33 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 11 |
Fructose | n/a | 1.4 | 0.6 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 2.2 | 0.7 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Glutamic acid (g) | 0.5 | 0.3 | 0.1 | 0.4 | 4.1 | 7.7 | 1.4 | 0.8 | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 16 | 3 |
Glycine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | 2.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.2 | 0.2 | 0.9 | 0.3 | 5.5 | 1.9 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 11 | 2 |
Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 1.2 | 2.4 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 1.9 | 4.1 | 0.3 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
Lysine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 1.6 | 3.8 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Magnesium (mg) | 3.8 | 11.0 | 13.2 | 26.1 | 66.6 | 64.7 | 9.2 | 12.1 | 1.7 | n/a | 15.1 | 0.0 | 0.1 | 5.0 | 0.7 | 2.1 | 1.1 | n/a | 0.0 | 0.3 | 0.1 | 3.8 | 237 | 39 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 6.4 | 0.0 | 0.0 | 0.0 | 101.7 | 0.4 | 0.0 | 4.0 | 17.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 131 | 22 |
Niacin (mg) | 1.2 | 0.1 | 0.4 | 1.2 | 0.4 | 1.2 | 2.5 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 1 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.3 | 0.3 | 2.4 | 0.5 | 0.2 | 0.3 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 1.9 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Phosphorus (mg) | 60.2 | 31.9 | 28.8 | 64.7 | 590.2 | 674.2 | 45.0 | 115.0 | 20.4 | n/a | 33.2 | 0.2 | 0.2 | 4.6 | 1.3 | 1.8 | 1.0 | n/a | 0.0 | 0.2 | 0.1 | 4.4 | 1,677 | 280 |
Phytosterols | n/a | 16.5 | 7.2 | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2.7 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | 33 | 6 |
Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.1 | 0.0 | 13.1 | 0.7 | 0.2 | 0.5 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 3 |
Potassium (mg) | 66.6 | 160.6 | 312.0 | 477.8 | 714.0 | 156.6 | 44.5 | 157.3 | 20.4 | n/a | 268.8 | 0.6 | 0.1 | 38.5 | 9.1 | 9.1 | 5.2 | n/a | 0.3 | 1.2 | 0.6 | 41.6 | 2,485 | 414 |
Proline (g) | 0.2 | 0.0 | 0.0 | 0.1 | 1.9 | 1.7 | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
Protein (g) | 3.7 | 1.2 | 0.8 | 2.3 | 19.5 | 50.0 | 4.3 | 3.6 | 0.7 | n/a | 1.8 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 89 | 15 |
Retinol (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 3,855.6 | 306.5 | 0.0 | 115.0 | 570.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4,851 | 809 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 4.8 | 0.0 | 0.1 | 0.0 | 219.3 | 0.6 | 0.1 | 8.7 | 43.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 277 | 46 |
Selenium (mcg) | 6.5 | 0.6 | 0.5 | 0.3 | 4.8 | 104.2 | 14.1 | 2.2 | 0.9 | n/a | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 135 | 23 |
Serine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 2.3 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Sodium (mg) | 266.6 | 4.4 | 96.0 | 6.8 | 361.8 | 2,046.4 | 0.8 | 49.6 | 607.3 | n/a | 1,093.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 4,538 | 756 |
Starch | n/a | 0.0 | 0.0 | 17.5 | n/a | 4.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 4 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | 4.7 | 2.2 | 0.9 | 1.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 10.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 19 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 2.4 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 10.1 | 2.3 | 0.0 | 0.4 | 2.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 16 | 3 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
Total Fat (g) | 14.4 | 0.1 | 0.2 | 0.1 | 352.2 | 3.3 | 0.4 | 13.9 | 69.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 455 | 76 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 2.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
Valine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 1.3 | 2.5 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Vitamin A, IU (IU) | 11.8 | 2.2 | 538.8 | 2.3 | 13,994.4 | 1,021.5 | 0.0 | 428.3 | 2,125.5 | n/a | 450.0 | 0.0 | 0.0 | 15.9 | 187.2 | 48.4 | 93.7 | n/a | 3.4 | 9.5 | 7.4 | 631.8 | 19,572 | 3,262 |
Vitamin A, RAE (mcg) | 3.5 | 0.0 | 26.4 | 0.0 | 3,912.7 | 306.5 | 0.0 | 117.4 | 581.8 | n/a | 21.1 | 0.0 | 0.0 | 0.8 | 9.4 | 2.4 | 4.7 | n/a | 0.2 | 0.5 | 0.4 | 31.6 | 5,019 | 837 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 38.4 | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 7 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 8.1 | 3.7 | 22.4 | 5.7 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 15.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | n/a | 0.0 | 0.3 | 0.1 | 10.0 | 68 | 11 |
Vitamin D (IU) | 20.2 | 0.0 | 0.0 | 0.0 | 257.0 | 3.4 | 0.0 | 9.7 | 51.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 341 | 57 |
Water (g) | 12.9 | 98.0 | 114.5 | 90.1 | 549.4 | 268.9 | 5.0 | 97.5 | 13.5 | n/a | 263.9 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.1 | 0.0 | 6.6 | 1,523 | 254 |
Zinc (mg) | 0.4 | 0.2 | 0.2 | 0.3 | 2.2 | 1.7 | 0.3 | 0.6 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.