Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (154g) shortening |
1 cup (200g) granulated sugar |
1/4 cup (84g) molasses |
1 (50g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) ginger |
1/4 teaspoon (2g) salt |
1 cup (145g) raisins |
1 to taste (0g) sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.0 | 2.8 | 0.5 | 1.2 | 3.4 | 0.1 | 0.1 | 0.0 | 1.5 | 2.7 | n/a | 12 | 0 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 2.0 | 172.7 | 28.0 | 37.5 | 0.0 | 26.2 | 7.1 | 1.0 | 0.4 | 72.5 | n/a | 347 | 12 |
Calories | 1,359.2 | 774.0 | 244.3 | 71.5 | 910.0 | 0.0 | 6.5 | 3.6 | 3.0 | 0.0 | 433.6 | n/a | 3,806 | 136 |
Calories (kj) | 5,687.2 | 3,236.0 | 1,022.0 | 299.5 | 3,807.5 | 0.0 | 27.0 | 14.9 | 12.6 | 0.0 | 1,815.4 | n/a | 15,922 | 569 |
Carbohydrates (g) | 0.0 | 200.0 | 63.0 | 0.4 | 190.8 | 0.0 | 2.1 | 0.7 | 0.6 | 0.0 | 114.8 | n/a | 572 | 20 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186 | 7 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 1.4 | 0.4 | 0.1 | 0.0 | 5.4 | n/a | 14 | 1 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 65.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.0 | 7.3 | n/a | 97 | 3 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 65.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.0 | 7.3 | n/a | 97 | 3 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 23.5 | 65.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.0 | 7.3 | n/a | 97 | 3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 10.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 43.0 | n/a | 54 | 2 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 10.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 40.2 | n/a | 51 | 2 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.8 | 8.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 10 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 4.0 | 0.9 | 2.9 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 2.7 | n/a | 11 | 0 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | 0.5 | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Lysine (g) | 0.0 | n/a | n/a | 0.5 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 203.9 | 6.0 | 55.0 | 0.0 | 1.6 | 2.9 | 1.9 | 0.0 | 46.4 | n/a | 318 | 11 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 1.3 | 0.0 | 1.7 | 0.0 | 0.5 | 0.3 | 0.3 | 0.0 | 0.4 | n/a | 5 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 68.4 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 71 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 5 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.7 | 0.8 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 26.1 | 99.0 | 270.0 | 0.0 | 1.7 | 1.2 | 1.5 | 0.0 | 146.5 | n/a | 546 | 19 |
Phytosterols (mg) | 307.5 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2.8 | 0.7 | 0.0 | n/a | n/a | 312 | 11 |
Polyunsaturated Fat (g) | 40.1 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 42 | 2 |
Potassium (mg) | 0.0 | 4.0 | 1,233.4 | 69.0 | 267.5 | 0.0 | 11.3 | 12.2 | 11.9 | 0.1 | 1,086.1 | n/a | 2,695 | 96 |
Proline (g) | 0.0 | n/a | n/a | 0.3 | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 4 | 0 |
Protein (g) | 0.0 | 0.0 | 0.0 | 6.3 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 4.5 | n/a | 37 | 1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80 | 3 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Saturated Fat (g) | 38.4 | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 41 | 1 |
Selenium (mcg) | 0.0 | 1.2 | 15.0 | 15.4 | 84.8 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.9 | n/a | 118 | 4 |
Serine (g) | 0.0 | n/a | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 0.0 | 2.0 | 31.2 | 71.0 | 5.0 | 2,517.1 | 0.3 | 2.7 | 0.2 | 581.4 | 16.0 | n/a | 3,227 | 115 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | 4 | 0 |
Sucrose | n/a | 199.6 | 24.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 225 | 8 |
Sugar (g) | 0.0 | 199.6 | 46.8 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 85.8 | n/a | 333 | 12 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 9.4 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 10 | 0 |
Tocopherol, beta (mg) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 23.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 24 | 1 |
Tocopherol, gamma (mg) | 49.7 | n/a | n/a | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 50 | 2 |
Total Fat (g) | 153.8 | 0.0 | 0.1 | 4.8 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | n/a | 162 | 6 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 7.7 | 5.9 | 0.3 | 0.0 | 0.0 | n/a | 284 | 10 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 81 | 3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 3.3 | n/a | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 1 |
Water (g) | 0.0 | 0.0 | 18.4 | 38.1 | 29.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 22.4 | n/a | 109 | 4 |
Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.