Nutritional Facts: Mint and Lemon Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 cups (3,792g)
water
2 1/4 cups (450g)
sugar
9 (0g)
mint sprigs
5 (0g)
family-size tea bags
9 ounces (329g)
frozen lemonade concentrate
1 to taste (21g)
lemon slices
1 to taste (0g)
mint sprigs
Total 1 serving
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Ash (g) 3.8 0.0 n/a n/a 0.4 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 113.8 4.5 n/a n/a 23.0 n/a n/a 141 8
Calories 0.0 1,741.5 n/a n/a 643.9 n/a n/a 2,385 133
Calories (kj) 0.0 7,281.0 n/a n/a 2,697.0 n/a n/a 9,978 554
Carbohydrates (g) 0.0 449.9 n/a n/a 163.9 n/a n/a 614 34
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 1.0 n/a n/a 1 0
Folate (mcg) 0.0 0.0 n/a n/a 23.0 n/a n/a 23 1
Folate, DFE (mcg) 0.0 0.0 n/a n/a 23.0 n/a n/a 23 1
Folate, food (mcg) 0.0 0.0 n/a n/a 23.0 n/a n/a 23 1
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a 59.1 n/a n/a 59 3
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 53.5 n/a n/a 54 3
Iron (mg) 0.0 0.2 n/a n/a 0.3 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 37.9 0.0 n/a n/a 23.0 n/a n/a 61 3
Maltose n/a 0.0 n/a n/a 1.5 n/a n/a 2 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Niacin (mg) 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
Phosphorus (mg) 0.0 0.0 n/a n/a 23.0 n/a n/a 23 1
Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Potassium (mg) 37.9 9.0 n/a n/a 236.5 n/a n/a 283 16
Protein (g) 0.0 0.0 n/a n/a 0.7 n/a n/a 1 0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Selenium (mcg) 0.0 2.7 n/a n/a 1.3 n/a n/a 4 0
Sodium (mg) 113.8 4.5 n/a n/a 23.0 n/a n/a 141 8
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 449.1 n/a n/a 31.9 n/a n/a 481 27
Sugar (g) 0.0 449.1 n/a n/a 146.1 n/a n/a 595 33
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a n/a 2.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 43.0 n/a n/a 43 2
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Water (g) 3,788.2 0.1 n/a n/a 161.2 n/a n/a 3,949 219
Zinc (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mint and Lemon Iced Tea.