Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (0g) vegan butter |
1 cup (158g) rice flour |
1/2 teaspoon (0g) stevia powder |
2 teaspoons (9g) baking powder |
1/2 teaspoon (0g) xanthan gum |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) nutmeg |
1 1/2 teaspoons (0g) Ener-G Egg Substitute |
2 tablespoons (29g) water |
1/3 cup (0g) rice milk |
1/2 teaspoon (2g) vanilla |
3 cups (732g) unsweetened sliced peaches |
2 teaspoons (10g) lemon juice |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (0g) stevia powder |
1/4 teaspoon (2g) salt |
2 tablespoons (0g) vegan butter |
Total | 1 serving | |
| Alanine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Ash | n/a | 1.0 | n/a | 6.6 | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 13 | 3 |
| Aspartic acid | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 15.8 | n/a | 677.5 | n/a | 0.4 | 1.1 | n/a | 0.9 | n/a | 0.2 | 14.6 | 0.6 | 13.1 | n/a | 0.4 | n/a | 725 | 181 |
| Calories | n/a | 578.3 | n/a | 4.7 | n/a | 0.0 | 3.1 | n/a | 0.0 | n/a | 6.0 | 175.7 | 2.2 | 3.2 | n/a | 0.0 | n/a | 773 | 193 |
| Calories (kj) | n/a | 2,419.0 | n/a | 19.6 | n/a | 0.0 | 12.9 | n/a | 0.0 | n/a | 25.3 | 732.0 | 9.3 | 13.5 | n/a | 0.0 | n/a | 3,232 | 808 |
| Carbohydrates | n/a | 126.6 | n/a | 2.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.3 | 44.7 | 0.7 | 1.1 | n/a | 0.0 | n/a | 176 | 44 |
| Cholesterol | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Copper | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber | n/a | 3.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 9.5 | 0.0 | 0.7 | n/a | 0.0 | n/a | 14 | 4 |
| Folate | n/a | 6.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 22.0 | 2.0 | 0.1 | n/a | 0.0 | n/a | 31 | 8 |
| Folate, DFE | n/a | 6.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 22.0 | 2.0 | 0.1 | n/a | 0.0 | n/a | 31 | 8 |
| Folate, food | n/a | 6.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 22.0 | 2.0 | 0.1 | n/a | 0.0 | n/a | 31 | 8 |
| Folic acid | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Glycine | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.6 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
| Isoleucine | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lysine | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Magnesium | n/a | 55.3 | n/a | 3.6 | n/a | 0.0 | 1.1 | n/a | 0.3 | n/a | 0.3 | 36.6 | 0.6 | 0.8 | n/a | 0.0 | n/a | 99 | 25 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | 3 | 1 |
| Methionine | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Niacin | n/a | 4.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 2 |
| Pantothenic acid | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus | n/a | 154.8 | n/a | 912.5 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.1 | 73.2 | 0.8 | 0.8 | n/a | 0.0 | n/a | 1,144 | 286 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Polyunsaturated Fat | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Potassium | n/a | 120.1 | n/a | 0.5 | n/a | 0.1 | 2.1 | n/a | 0.3 | n/a | 3.1 | 724.7 | 10.5 | 5.6 | n/a | 0.1 | n/a | 867 | 217 |
| Proline | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Protein | n/a | 9.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 13 | 3 |
| Retinol | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Riboflavin | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Saturated Fat | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Selenium | n/a | 23.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 26 | 7 |
| Serine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Sodium | n/a | 0.0 | n/a | 726.2 | n/a | 581.4 | 0.1 | n/a | 0.9 | n/a | 0.2 | 22.0 | 0.1 | 0.1 | n/a | 581.4 | n/a | 1,912 | 478 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.3 | 35.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | 36 | 9 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 2.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 3,894.2 | 0.6 | 3.9 | n/a | 0.0 | n/a | 3,899 | 975 |
| Vitamin A, RAE | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 197.6 | 0.0 | 0.2 | n/a | 0.0 | n/a | 198 | 49 |
| Vitamin B-12 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 21.2 | 3.9 | 0.0 | n/a | 0.0 | n/a | 25 | 6 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Water | n/a | 18.8 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 29.0 | n/a | 1.1 | 681.7 | 9.4 | 0.1 | n/a | 0.0 | n/a | 741 | 185 |
| Zinc | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.