Nutritional Facts: Chocolate Marshmallow Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
2/3 cup (57g)
unsweetened cocoa powder
1/2 teaspoon (2g)
baking soda
1 cup (200g)
sugar
1 cup (220g)
light brown sugar
1 cup (227g)
salted butter
2 large (100g)
eggs
2 teaspoons (8g)
vanilla extract
12 ounces (346g)
miniature semisweet chocolate chips
8 ounces (229g)
mini marshmallows
Total 1 serving
Alanine (g) 1.2 0.5 n/a n/a n/a 0.1 0.7 n/a 0.7 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 1.6 0.6 n/a n/a n/a 0.1 0.8 n/a 0.8 0.3 4 0
Ash (g) 1.8 3.3 0.8 0.0 1.0 4.8 1.1 0.0 4.2 0.7 18 1
Aspartic acid (g) 1.6 1.1 n/a n/a n/a 0.1 1.3 n/a 1.5 0.3 6 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 131.9 0.0 0.0 0.0 0.0 0.0 0.0 214.6 0.0 346 16
Calcium (mg) 56.3 73.4 0.0 2.0 182.6 54.5 56.0 0.9 110.7 6.9 543 26
Calories 1,365.0 130.8 0.0 774.0 836.0 1,627.6 143.0 24.2 1,661.1 726.9 7,289 347
Calories (kj) 5,711.3 546.1 0.0 3,236.0 3,498.0 6,807.7 599.0 101.2 6,949.1 3,042.3 30,491 1,452
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 33.2 0.0 200.0 215.8 0.1 0.7 1.1 221.1 185.8 1,144 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 372.0 0.0 0.0 0.0 860 41
Copper (mg) 0.5 2.2 0.0 0.0 0.1 0.0 0.1 0.0 2.4 0.2 6 0
Cystine (g) 0.8 0.1 n/a n/a n/a 0.0 0.3 n/a 0.2 0.0 1 0
Dietary Fiber (g) 10.1 19.0 0.0 0.0 0.0 0.0 0.0 0.0 20.4 0.2 50 2
Folate (mcg) 97.5 18.4 0.0 0.0 2.2 6.8 47.0 0.0 45.0 2.3 219 10
Folate, DFE (mcg) 97.5 18.4 0.0 0.0 2.2 6.8 47.0 0.0 45.0 2.3 219 10
Folate, food (mcg) 97.5 18.4 0.0 0.0 2.2 6.8 47.0 0.0 45.0 2.3 219 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 2.4 n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 3.0 n/a 0.4 n/a n/a n/a 3 0
Glutamic acid (g) 13.0 1.7 n/a n/a n/a 0.4 1.7 n/a 2.2 0.5 19 1
Glycine (g) 1.4 0.5 n/a n/a n/a 0.0 0.4 n/a 0.7 1.0 4 0
Histidine (g) 0.9 0.2 n/a n/a n/a 0.1 0.3 n/a 0.3 0.0 2 0
Iron (mg) 4.4 8.0 0.0 0.1 1.6 0.0 1.8 0.0 10.8 0.5 27 1
Isoleucine (g) 1.3 0.4 n/a n/a n/a 0.1 0.7 n/a 0.6 0.1 3 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.7 0.7 n/a n/a n/a 0.2 1.1 n/a 0.9 0.2 6 0
Lysine (g) 0.9 0.6 n/a n/a n/a 0.2 0.9 n/a 0.7 0.2 3 0
Magnesium (mg) 82.5 286.2 0.0 0.0 19.8 4.5 12.0 1.0 398.0 4.6 809 39
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.6 2.2 0.0 0.0 0.1 0.0 0.0 0.0 2.8 0.0 8 0
Methionine (g) 0.7 0.1 n/a n/a n/a 0.0 0.4 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.3 2.6 0.0 0.0 0.0 47.7 3.7 0.0 34.5 0.2 89 4
Niacin (mg) 4.7 1.3 0.0 0.0 0.2 0.1 0.1 0.0 1.5 0.2 8 0
Pantothenic acid (mg) 1.6 0.1 0.0 0.0 0.3 0.2 1.5 0.0 0.4 0.0 4 0
Phenylalanine (g) 2.0 0.5 n/a n/a n/a 0.1 0.7 n/a 0.7 0.1 4 0
Phosphorus (mg) 405.0 421.0 0.0 0.0 8.8 54.5 198.0 0.5 456.8 18.3 1,563 74
Polyunsaturated Fat (g) 1.5 0.3 0.0 0.0 0.0 6.9 1.9 0.0 3.3 0.1 14 1
Potassium (mg) 401.3 874.2 0.0 4.0 292.6 54.5 138.0 12.4 1,263.2 11.4 3,052 145
Proline (g) 4.5 0.5 n/a n/a n/a 0.2 0.5 n/a 0.6 0.6 7 0
Protein (g) 38.7 11.2 0.0 0.0 0.3 1.9 12.6 0.0 14.5 4.1 83 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 160.0 0.0 0.0 0.0 1,683 80
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.3 0.0 1 0
Saturated Fat (g) 0.6 4.6 0.0 0.0 0.0 116.6 3.1 0.0 61.4 0.1 186 9
Selenium (mcg) 127.1 8.2 0.0 1.2 2.6 2.3 30.7 0.0 14.5 3.9 191 9
Serine (g) 1.9 0.5 n/a n/a n/a 0.1 1.0 n/a 0.6 0.1 4 0
Sodium (mg) 7.5 12.0 629.3 2.0 61.6 1,620.8 142.0 0.8 38.1 182.9 2,697 128
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 208.0 n/a 0.0 n/a n/a n/a 408 19
Sugar (g) 1.0 1.0 0.0 199.6 213.4 0.1 0.4 1.1 188.6 131.6 737 35
Theobromine (mg) 0.0 1,179.9 0.0 0.0 0.0 0.0 0.0 0.0 1,681.9 0.0 2,862 136
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 1.1 0.4 n/a n/a n/a 0.1 0.6 n/a 0.6 0.1 3 0
Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 0.0 5.3 1.1 0.0 0.9 0.0 7 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Total Fat (g) 3.7 7.9 0.0 0.0 0.0 184.1 9.5 0.0 103.8 0.5 309 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 0.0 n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a n/a n/a 7.4 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.5 0.2 n/a n/a n/a 0.0 0.2 n/a 0.2 0.0 1 0
Tyrosine (g) 1.2 0.4 n/a n/a n/a 0.1 0.5 n/a 0.6 0.0 3 0
Valine (g) 1.6 0.7 n/a n/a n/a 0.1 0.9 n/a 0.9 0.1 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 5,672.7 540.0 0.0 0.0 0.0 6,213 296
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,552.7 160.0 0.0 0.0 0.0 1,713 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 82.0 0.0 0.0 0.0 218 10
Water (g) 44.7 1.7 0.0 0.0 2.9 36.0 76.2 4.4 2.4 37.5 206 10
Zinc (mg) 2.6 3.9 0.0 0.0 0.1 0.2 1.3 0.0 5.6 0.1 14 1

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