Nutritional Facts: TSR Version of Popeyes Cajun Sparkle by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (18g)
salt
1/2 teaspoon (1g)
ground black pepper
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (0g)
rubbed sage
1/4 teaspoon (1g)
paprika
1/4 teaspoon (0g)
msg
1/8 teaspoon (0g)
ground cayenne pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 18.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 18 5
Aspartic acid (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 4.3 5.1 1.2 4.6 5.8 1.3 n/a 0.3 23 6
Calories 0.0 2.9 5.1 4.1 1.1 1.6 n/a 0.7 16 4
Calories (kj) 0.0 12.1 21.5 17.1 4.6 6.8 n/a 3.0 65 16
Carbohydrates (g) 0.0 0.7 1.1 0.9 0.2 0.3 n/a 0.1 3 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.1 0.2 0.1 0.2 n/a 0.1 1 0
Folate (mcg) 0.0 0.2 0.7 0.8 1.0 0.3 n/a 0.2 3 1
Folate, DFE (mcg) 0.0 0.2 0.7 0.8 1.0 0.3 n/a 0.2 3 1
Folate, food (mcg) 0.0 0.2 0.7 0.8 1.0 0.3 n/a 0.2 3 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.1 0.1 0.0 0.1 0.1 n/a 0.0 1 0
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.2 2.0 1.2 1.4 1.5 1.0 n/a 0.3 8 2
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 1.8 6.4 3.9 0.3 1.8 n/a 0.7 15 4
Phytosterols (mg) 0.0 1.1 0.1 1.0 0.9 1.0 n/a 0.2 4 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 1.4 15.3 18.5 11.8 3.7 13.1 n/a 4.5 68 17
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 0.0 0.1 0.3 0.1 0.0 0.1 n/a 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.0 0.1 0.4 0.2 0.0 0.0 n/a 0.0 1 0
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 6,976.4 0.2 0.9 0.9 0.0 0.4 n/a 0.1 6,979 1,745
Sucrose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 6.3 0.0 0.0 20.7 283.2 n/a 93.6 404 101
Vitamin A, RAE (mcg) 0.0 0.3 0.0 0.0 1.0 14.2 n/a 4.7 20 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0.2 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.0 0 0
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0

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