Nutritional Facts: Award Winning Strawberry Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
strawberry cake mix
12 ounces (340g)
diet 7-Up
1 (50g)
eggs
1/4 ounce (7g)
sugar-free strawberry gelatin
1 cup (237g)
boiling water
1/4 ounce (7g)
sugar-free instant vanilla pudding mix
1 cup (246g)
skim milk
8 ounces (0g)
fat-free cool whip
3 cups (432g)
fresh strawberries
Total 1 serving
Alanine n/a n/a 0.4 n/a n/a n/a 0.3 n/a 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine n/a n/a 0.4 n/a n/a n/a 0.4 n/a 0.1 1 0
Ash n/a 0.3 0.5 0.2 0.2 n/a 2.1 n/a 1.7 5 0
Aspartic acid n/a n/a 0.7 n/a n/a n/a 0.7 n/a 0.6 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium n/a 13.6 28.0 0.6 7.1 n/a 351.8 n/a 69.1 470 39
Calories n/a 0.0 71.5 14.0 0.0 n/a 100.9 n/a 138.2 325 27
Calories (kj) n/a 0.0 299.5 58.8 0.0 n/a 418.2 n/a 587.5 1,364 114
Carbohydrates n/a 0.0 0.4 5.7 0.0 n/a 13.7 n/a 33.2 53 4
Cholesterol n/a 0.0 186.0 0.0 0.0 n/a 4.9 n/a 0.0 191 16
Copper n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0 0
Cystine n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8.6 9 1
Folate n/a 0.0 23.5 0.0 0.0 n/a 14.8 n/a 103.7 142 12
Folate, DFE n/a 0.0 23.5 0.0 0.0 n/a 14.8 n/a 103.7 142 12
Folate, food n/a 0.0 23.5 0.0 0.0 n/a 14.8 n/a 103.7 142 12
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 10.5 11 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a n/a n/a 8.6 9 1
Glutamic acid n/a n/a 0.8 n/a n/a n/a 2.0 n/a 0.4 3 0
Glycine n/a n/a 0.2 n/a n/a n/a 0.2 n/a 0.1 1 0
Histidine n/a n/a 0.2 n/a n/a n/a 0.3 n/a 0.1 0 0
Iron n/a 0.1 0.9 0.0 0.0 n/a 0.1 n/a 1.8 3 0
Isoleucine n/a n/a 0.3 n/a n/a n/a 0.6 n/a 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.5 n/a n/a n/a 1.0 n/a 0.1 2 0
Lysine n/a n/a 0.5 n/a n/a n/a 0.8 n/a 0.1 1 0
Magnesium n/a 3.4 6.0 0.1 2.4 n/a 39.4 n/a 56.2 107 9
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1.7 2 0
Methionine n/a n/a 0.2 n/a n/a n/a 0.2 n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 1.8 0.0 0.0 n/a 0.2 n/a 0.2 2 0
Niacin n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 1.7 2 0
Pantothenic acid n/a 0.0 0.8 0.0 0.0 n/a 0.9 n/a 0.5 2 0
Phenylalanine n/a n/a 0.3 n/a n/a n/a 0.5 n/a 0.1 1 0
Phosphorus n/a 0.0 99.0 91.6 0.0 n/a 275.5 n/a 103.7 570 47
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 51.8 52 4
Polyunsaturated Fat n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.7 2 0
Potassium n/a 6.8 69.0 1.0 2.4 n/a 447.7 n/a 661.0 1,188 99
Proline n/a n/a 0.3 n/a n/a n/a 0.9 n/a 0.1 1 0
Protein n/a 0.3 6.3 1.1 0.0 n/a 9.7 n/a 2.9 20 2
Retinol n/a 0.0 80.0 0.0 0.0 n/a 150.1 n/a 0.0 230 19
Riboflavin n/a 0.0 0.2 0.0 0.0 n/a 0.5 n/a 0.1 1 0
Saturated Fat n/a 0.0 1.6 0.0 0.0 n/a 0.4 n/a 0.1 2 0
Selenium n/a 0.0 15.4 0.0 0.0 n/a 5.9 n/a 1.7 23 2
Serine n/a n/a 0.5 n/a n/a n/a 0.5 n/a 0.1 1 0
Sodium n/a 20.4 71.0 61.1 7.1 n/a 145.1 n/a 4.3 309 26
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 2.0 2 0
Sugar n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 21.1 21 2
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0 0
Threonine n/a n/a 0.3 n/a n/a n/a 0.4 n/a 0.1 1 0
Tocopherol, alpha n/a 0.0 0.5 0.0 0.0 n/a n/a n/a 1.3 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 1 0
Total Fat n/a 0.0 4.8 0.0 0.0 n/a 0.6 n/a 1.3 7 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 0 0
Tyrosine n/a n/a 0.2 n/a n/a n/a 0.5 n/a 0.1 1 0
Valine n/a n/a 0.4 n/a n/a n/a 0.7 n/a 0.1 1 0
Vitamin A, IU n/a 0.0 270.0 0.0 0.0 n/a 499.4 n/a 51.8 821 68
Vitamin A, RAE n/a 0.0 80.0 0.0 0.0 n/a 150.1 n/a 4.3 234 20
Vitamin B-12 n/a 0.0 0.4 0.0 0.0 n/a 1.1 n/a 0.0 2 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.2 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 2.7 n/a 254.0 257 21
Vitamin D n/a 0.0 41.0 0.0 0.0 n/a 98.4 n/a 0.0 139 12
Water n/a 339.5 38.1 0.1 236.8 n/a 219.8 n/a 392.9 1,227 102
Zinc n/a 0.0 0.6 0.0 0.0 n/a 1.1 n/a 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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