Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (903g) cucumbers |
3 large (450g) onions |
3 large (669g) apples |
2 cups (202g) celery |
5 cups (350g) cabbage |
3 cups (321g) cauliflower |
1 (119g) green peppers |
1 (119g) red peppers |
3 tablespoons (54g) pickling salt |
2 tablespoons (13g) dry mustard |
1/3 cup (42g) flour |
1 teaspoon (2g) celery seeds |
3 cups (600g) sugar |
3/4 teaspoon (2g) turmeric |
1/2 teaspoon (1g) mustard seeds |
3 cups (714g) vinegar |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.5 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 3.4 | 1.6 | 1.3 | 1.5 | 2.2 | 2.4 | 0.5 | 0.6 | 53.9 | 0.5 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 69 | 0 |
Aspartic acid (g) | 0.4 | 0.4 | 0.5 | 0.2 | 0.4 | 0.6 | 0.2 | 0.3 | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 144.5 | 103.5 | 40.1 | 80.8 | 140.0 | 70.6 | 11.9 | 8.3 | 13.0 | 33.5 | 6.2 | 35.3 | 6.0 | 3.0 | 2.7 | 42.8 | 742 | 0 |
Calories | 135.5 | 180.0 | 347.9 | 32.3 | 87.5 | 80.3 | 23.8 | 36.9 | 0.0 | 64.0 | 151.5 | 7.8 | 2,322.0 | 5.8 | 5.1 | 128.5 | 3,609 | 0 |
Calories (kj) | 587.0 | 747.0 | 1,458.4 | 135.3 | 360.5 | 333.8 | 100.0 | 153.5 | 0.0 | 267.9 | 633.9 | 32.8 | 9,708.0 | 24.4 | 21.3 | 542.6 | 15,107 | 0 |
Carbohydrates (g) | 32.8 | 42.0 | 92.4 | 6.0 | 20.3 | 16.0 | 5.5 | 7.2 | 0.0 | 3.5 | 31.8 | 0.8 | 599.9 | 1.1 | 0.3 | 0.3 | 860 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.4 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 4.5 | 7.7 | 16.1 | 3.2 | 8.8 | 6.4 | 2.0 | 2.5 | 0.0 | 1.5 | 1.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 55 | 0 |
Folate (mcg) | 63.2 | 85.5 | 20.1 | 72.7 | 150.5 | 183.0 | 11.9 | 54.7 | 0.0 | 20.4 | 76.2 | 0.2 | 0.0 | 0.6 | 1.6 | 0.0 | 741 | 0 |
Folate, DFE (mcg) | 63.2 | 85.5 | 20.1 | 72.7 | 150.5 | 183.0 | 11.9 | 54.7 | 0.0 | 20.4 | 121.1 | 0.2 | 0.0 | 0.6 | 1.6 | 0.0 | 786 | 0 |
Folate, food (mcg) | 63.2 | 85.5 | 20.1 | 72.7 | 150.5 | 183.0 | 11.9 | 54.7 | 0.0 | 20.4 | 12.1 | 0.2 | 0.0 | 0.6 | 1.6 | 0.0 | 677 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 0 |
Fructose (g) | 7.9 | 5.8 | 39.5 | 1.0 | 5.1 | 3.1 | 1.3 | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 66 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) (g) | 6.9 | 8.9 | 16.3 | 1.1 | 5.8 | 3.0 | 1.4 | 2.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 46 | 0 |
Glutamic acid (g) | 1.8 | 1.2 | 0.2 | 0.2 | 1.0 | 0.8 | 0.2 | 0.3 | 0.0 | 0.7 | 1.4 | n/a | n/a | n/a | 0.1 | n/a | 8 | 0 |
Glycine (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 2.5 | 0.9 | 0.8 | 0.4 | 1.6 | 1.3 | 0.4 | 0.5 | 0.2 | 1.2 | 1.9 | 0.9 | 0.3 | 0.7 | 0.1 | 0.2 | 14 | 0 |
Isoleucine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Lysine (g) | 0.3 | 0.2 | 0.1 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 117.4 | 45.0 | 33.5 | 22.2 | 42.0 | 48.2 | 11.9 | 14.3 | 0.5 | 46.6 | 9.2 | 8.8 | 0.0 | 3.2 | 3.7 | 7.1 | 414 | 0 |
Maltose (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.6 | 0.2 | 0.2 | 0.6 | 0.5 | 0.1 | 0.1 | 0.1 | 0.3 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 4 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
Niacin (mg) | 0.9 | 0.5 | 0.6 | 0.6 | 0.8 | 1.6 | 0.6 | 1.2 | 0.0 | 0.6 | 2.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 0 |
Pantothenic acid (mg) | 2.3 | 0.6 | 0.4 | 0.5 | 0.7 | 2.1 | 0.1 | 0.4 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
Phenylalanine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Phosphorus (mg) | 216.7 | 130.5 | 73.6 | 48.5 | 91.0 | 141.2 | 23.8 | 30.9 | 0.0 | 104.3 | 45.0 | 10.9 | 0.0 | 4.4 | 8.3 | 28.6 | 958 | 0 |
Phytosterols (mg) | 126.4 | 67.5 | 80.3 | 12.1 | 38.5 | 57.8 | 10.7 | n/a | 0.0 | 14.9 | n/a | 1.2 | n/a | 1.4 | 1.2 | n/a | 412 | 0 |
Polyunsaturated Fat (g) | 0.3 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Potassium (mg) | 1,327.4 | 657.0 | 715.8 | 525.2 | 595.0 | 959.8 | 208.3 | 251.1 | 4.3 | 93.0 | 44.5 | 28.0 | 12.0 | 41.7 | 7.4 | 14.3 | 5,485 | 0 |
Proline (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Protein (g) | 5.9 | 5.0 | 1.7 | 1.4 | 4.5 | 6.2 | 1.0 | 1.2 | 0.0 | 3.3 | 4.3 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 35 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.3 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.2 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Selenium (mcg) | 2.7 | 2.3 | 0.0 | 0.8 | 1.1 | 1.9 | 0.0 | 0.1 | 0.1 | 26.2 | 14.1 | 0.2 | 3.6 | 0.1 | 2.1 | 3.6 | 59 | 0 |
Serine (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Sodium (mg) | 18.1 | 18.0 | 6.7 | 161.6 | 63.0 | 96.3 | 3.6 | 4.8 | 20,929.3 | 1.6 | 0.8 | 3.2 | 6.0 | 0.6 | 0.1 | 14.3 | 21,328 | 0 |
Starch (g) | 7.5 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Sucrose (g) | 0.3 | 4.5 | 13.8 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 598.8 | 0.0 | 0.0 | n/a | 619 | 0 |
Sugar (g) | 15.1 | 19.1 | 69.5 | 3.7 | 11.2 | 6.1 | 2.9 | 5.0 | 0.0 | 0.9 | 0.1 | 0.0 | 598.8 | 0.1 | 0.1 | 0.3 | 733 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.1 | 1.2 | 0.5 | 0.5 | 0.3 | 0.4 | 1.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | n/a | 2.5 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
Total Fat (g) | 1.0 | 0.5 | 1.1 | 0.3 | 0.4 | 0.9 | 0.2 | 0.4 | 0.0 | 4.6 | 0.4 | 0.5 | 0.0 | 0.2 | 0.4 | 0.0 | 11 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 948.2 | 9.0 | 361.3 | 907.0 | 343.0 | 0.0 | 440.3 | 3,725.9 | 0.0 | 3.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 6,740 | 0 |
Vitamin A, RAE (mcg) | 45.2 | 0.0 | 20.1 | 44.4 | 17.5 | 0.0 | 21.4 | 186.8 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 336 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.5 | 0.3 | 0.1 | 0.4 | 0.6 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 25.3 | 33.3 | 30.8 | 6.3 | 128.1 | 154.7 | 95.7 | 152.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 628 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 859.9 | 401.0 | 572.4 | 192.8 | 322.6 | 295.5 | 111.7 | 109.7 | 0.1 | 0.7 | 5.0 | 0.1 | 0.1 | 0.2 | 0.1 | 676.7 | 3,549 | 0 |
Zinc (mg) | 1.8 | 0.8 | 0.3 | 0.3 | 0.6 | 0.9 | 0.2 | 0.3 | 0.1 | 0.8 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.