Nutritional Facts: German Chocolate Sandwich Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
fudge cake mix
2 large (100g)
eggs
1/3 cup (73g)
oil
12 ounces (347g)
coconut pecan frosting
Total 1 serving
Alanine (g) 1.2 0.7 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.8 0.0 n/a 2 0
Ash (g) 9.8 1.1 0.0 2.8 14 1
Aspartic acid (g) 2.3 1.3 0.0 n/a 4 0
Caffeine (mg) 57.0 0.0 0.0 0.0 57 5
Calcium (mg) 777.5 56.0 0.0 45.0 878 73
Calories 2,218.3 143.0 641.7 1,500.3 4,503 375
Calories (kj) 9,282.8 599.0 2,685.3 6,275.1 18,842 1,570
Carbohydrates (g) 378.4 0.7 0.0 182.6 562 47
Cholesterol (mg) 0.0 372.0 0.0 0.0 372 31
Copper (mg) 2.1 0.1 0.0 0.4 3 0
Cystine (g) 0.5 0.3 0.0 n/a 1 0
Dietary Fiber (g) 12.4 0.0 0.0 8.7 21 2
Folate (mcg) 321.3 47.0 0.0 6.9 375 31
Folate, DFE (mcg) 492.4 47.0 0.0 6.9 546 46
Folate, food (mcg) 77.7 47.0 0.0 6.9 132 11
Folic acid (mcg) 243.6 0.0 0.0 0.0 244 20
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 7.8 1.7 0.0 n/a 9 1
Glycine (g) 1.2 0.4 0.0 n/a 2 0
Histidine (g) 0.7 0.3 0.0 n/a 1 0
Iron (mg) 23.3 1.8 0.0 1.9 27 2
Isoleucine (g) 1.2 0.7 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 1.1 0.0 n/a 3 0
Lysine (g) 1.2 0.9 0.0 n/a 2 0
Magnesium (mg) 243.6 12.0 0.0 65.8 321 27
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.0 n/a 2.3 4 0
Methionine (g) 0.4 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 32.7 3.7 20.0 37.4 94 8
Niacin (mg) 8.3 0.1 0.0 0.7 9 1
Pantothenic acid (mg) 0.7 1.5 0.0 0.5 3 0
Phenylalanine (g) 1.5 0.7 0.0 n/a 2 0
Phosphorus (mg) 1,399.4 198.0 0.0 218.3 1,816 151
Phytosterols n/a n/a 702.7 n/a 703 59
Polyunsaturated Fat (g) 26.1 1.9 39.7 11.3 79 7
Potassium (mg) 1,710.4 138.0 0.0 644.5 2,493 208
Proline (g) 2.5 0.5 0.0 n/a 3 0
Protein (g) 30.6 12.6 0.0 5.2 48 4
Retinol (mcg) 5.2 160.0 0.0 0.0 165 14
Riboflavin (mg) 0.8 0.5 0.0 0.1 1 0
Saturated Fat (g) 16.9 3.1 9.4 29.9 59 5
Selenium (mcg) 64.3 30.7 0.0 8.7 104 9
Serine (g) 1.5 1.0 0.0 n/a 2 0
Sodium (mg) 4,276.0 142.0 0.0 675.7 5,094 424
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 198.5 0.4 0.0 138.6 337 28
Theobromine (mg) 1,845.1 0.0 0.0 0.0 1,845 154
Thiamin (mg) 0.9 0.0 0.0 0.1 1 0
Threonine (g) 1.0 0.6 0.0 n/a 2 0
Tocopherol, alpha (mg) 5.8 1.1 10.4 3.8 21 2
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 1 0
Total Fat (g) 80.9 9.5 72.6 83.2 246 21
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.0 0.2 13.0 13 1
Tryptophan (g) 0.4 0.2 0.0 n/a 1 0
Tyrosine (g) 1.0 0.5 0.0 n/a 2 0
Valine (g) 1.5 0.9 0.0 n/a 2 0
Vitamin A, IU (IU) 15.5 540.0 0.0 13.9 569 47
Vitamin A, RAE (mcg) 5.2 160.0 0.0 0.0 165 14
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.7 1 0
Vitamin D (IU) 0.0 82.0 0.0 0.0 82 7
Water (g) 16.1 76.2 0.0 72.8 165 14
Zinc (mg) 4.1 1.3 0.0 1.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to German Chocolate Sandwich Cookies.