Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 lbs (345g) chicken pieces |
4 cups (948g) water |
1 teaspoon (6g) salt |
2 tablespoons (27g) oil |
1/2 teaspoon (0g) chicken stock powder |
1 cup (226g) coconut milk |
2 (0g) kaffir lime leaves |
2 small (340g) potatoes |
2 (100g) hard-boiled eggs |
1 1/2 cups (156g) bean sprouts |
7 ounces (198g) rice vermicelli |
2 (40g) shallots |
2 tablespoons (2g) cilantro |
1 teaspoon (3g) black peppercorns |
1 teaspoon (2g) coriander seeds |
4 (0g) candlenuts |
2 ounces (57g) shallots |
2 (6g) garlic cloves |
1 slice (0g) ginger |
1/2 inch (0g) fresh turmeric |
1 (67g) limes |
1 to taste (0g) sambal oelek |
Total | 1 serving | |
| Alanine (g) | 3.8 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.7 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 4.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.3 | 0.8 | 0.3 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 7 | 2 |
| Ash (g) | 2.7 | 0.9 | 6.0 | 0.0 | 0.0 | 2.2 | n/a | 3.7 | 1.1 | 0.7 | 1.7 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.2 | n/a | 20 | 5 |
| Aspartic acid (g) | 5.7 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.6 | 1.3 | 0.7 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 38.0 | 28.4 | 1.4 | 0.0 | 0.1 | 40.7 | n/a | 40.8 | 50.0 | 20.3 | 35.7 | 14.8 | 1.3 | 12.8 | 12.8 | n/a | 21.0 | 10.9 | n/a | n/a | 22.1 | n/a | 351 | 88 |
| Calories | 741.8 | 0.0 | 0.0 | 240.4 | 0.1 | 445.2 | n/a | 261.8 | 155.0 | 46.8 | 722.4 | 28.8 | 0.5 | 7.3 | 5.4 | n/a | 40.8 | 8.9 | n/a | n/a | 20.1 | n/a | 2,725 | 681 |
| Calories (kj) | 3,105.0 | 0.0 | 0.0 | 1,006.1 | 0.4 | 1,862.2 | n/a | 1,091.4 | 649.0 | 196.6 | 3,022.6 | 120.8 | 1.9 | 30.5 | 22.4 | n/a | 171.2 | 37.4 | n/a | n/a | 84.4 | n/a | 11,402 | 2,850 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | n/a | 59.4 | 1.1 | 9.3 | 165.2 | 6.7 | 0.1 | 1.9 | 1.0 | n/a | 9.5 | 2.0 | n/a | n/a | 7.1 | n/a | 270 | 67 |
| Cholesterol (mg) | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 373.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 632 | 158 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.4 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.5 | 0.0 | 2.8 | 3.2 | n/a | 0.1 | 0.7 | 0.8 | n/a | n/a | 0.1 | n/a | n/a | 1.9 | n/a | 17 | 4 |
| Folate (mcg) | 20.7 | 0.0 | 0.0 | 0.0 | 0.0 | 31.6 | n/a | 54.4 | 44.0 | 95.2 | 6.0 | 13.6 | 1.2 | 0.5 | 0.0 | n/a | 19.3 | 0.2 | n/a | n/a | 5.4 | n/a | 292 | 73 |
| Folate, DFE (mcg) | 20.7 | 0.0 | 0.0 | 0.0 | 0.0 | 31.6 | n/a | 54.4 | 44.0 | 95.2 | 6.0 | 13.6 | 1.2 | 0.5 | 0.0 | n/a | 19.3 | 0.2 | n/a | n/a | 5.4 | n/a | 292 | 73 |
| Folate, food (mcg) | 20.7 | 0.0 | 0.0 | 0.0 | 0.0 | 31.6 | n/a | 54.4 | 44.0 | 95.2 | 6.0 | 13.6 | 1.2 | 0.5 | 0.0 | n/a | 19.3 | 0.2 | n/a | n/a | 5.4 | n/a | 292 | 73 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 9.4 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 1.2 | 1.6 | 0.3 | 1.3 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 15 | 4 |
| Glycine (g) | 4.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.4 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Histidine (g) | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | n/a | 2.7 | 1.2 | 1.4 | 1.4 | 0.5 | 0.0 | 0.3 | 0.3 | n/a | 0.7 | 0.1 | n/a | n/a | 0.4 | n/a | 20 | 5 |
| Isoleucine (g) | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.7 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.7 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.3 | 1.1 | 0.3 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 7 | 2 |
| Lysine (g) | 5.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.9 | 0.3 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Magnesium (mg) | 69.0 | 9.5 | 0.1 | 0.0 | 0.0 | 104.0 | n/a | 78.2 | 10.0 | 32.8 | 23.8 | 8.4 | 0.5 | 5.0 | 5.9 | n/a | 11.9 | 1.5 | n/a | n/a | 4.0 | n/a | 365 | 91 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | n/a | 0.5 | 0.0 | 0.3 | 1.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Methionine (g) | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 21.5 | 0.0 | 0.0 | 7.5 | 0.0 | 2.0 | n/a | 0.0 | 4.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 36 | 9 |
| Niacin (mg) | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 3.6 | 0.1 | 1.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 31 | 8 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 1.4 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 2 |
| Phenylalanine (g) | 2.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.7 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 507.2 | 0.0 | 0.0 | 0.0 | 0.1 | 217.0 | n/a | 193.8 | 172.0 | 84.2 | 303.6 | 24.0 | 1.0 | 4.6 | 7.4 | n/a | 34.0 | 9.2 | n/a | n/a | 12.1 | n/a | 1,570 | 393 |
| Phytosterols | n/a | n/a | 0.0 | 263.3 | n/a | n/a | n/a | 17.0 | n/a | 23.4 | n/a | 2.0 | 0.1 | 2.7 | 0.8 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 312 | 78 |
| Polyunsaturated Fat (g) | 11.1 | 0.0 | 0.0 | 14.9 | 0.0 | 0.5 | n/a | 0.1 | 1.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 29 | 7 |
| Potassium (mg) | 652.1 | 9.5 | 0.5 | 0.0 | 0.2 | 497.2 | n/a | 1,431.4 | 126.0 | 232.4 | 59.5 | 133.6 | 10.4 | 38.5 | 22.8 | n/a | 189.4 | 24.1 | n/a | n/a | 68.3 | n/a | 3,496 | 874 |
| Proline (g) | 3.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.5 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 64.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | n/a | 6.9 | 12.6 | 4.7 | 6.8 | 1.0 | 0.0 | 0.3 | 0.2 | n/a | 1.4 | 0.4 | n/a | n/a | 0.5 | n/a | 104 | 26 |
| Retinol (mcg) | 141.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 148.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 289 | 72 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 14.9 | 0.0 | 0.0 | 3.5 | 0.0 | 42.7 | n/a | 0.1 | 3.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 65 | 16 |
| Selenium (mcg) | 49.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 30.8 | 0.9 | 30.0 | 0.5 | 0.0 | 0.1 | 0.5 | n/a | 0.7 | 0.9 | n/a | n/a | 0.3 | n/a | 115 | 29 |
| Serine (g) | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.9 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 241.5 | 28.4 | 2,325.5 | 0.0 | 12.0 | 29.4 | n/a | 20.4 | 124.0 | 9.4 | 361.2 | 4.8 | 0.9 | 0.6 | 0.6 | n/a | 6.8 | 1.0 | n/a | n/a | 1.3 | n/a | 3,168 | 792 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 13 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.7 | 1.1 | 6.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 11 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 2.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.6 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 6 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 52.0 | 0.0 | 0.0 | 27.2 | 0.0 | 48.2 | n/a | 0.3 | 10.6 | 0.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 140 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 3.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.8 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 483.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 520.0 | 32.8 | 0.0 | 476.0 | 135.0 | 15.9 | 0.0 | n/a | 674.8 | 0.5 | n/a | n/a | 33.5 | n/a | 2,378 | 595 |
| Vitamin A, RAE (mcg) | 141.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 149.0 | 1.6 | 0.0 | 24.0 | 6.7 | 0.8 | 0.0 | n/a | 34.0 | 0.0 | n/a | n/a | 1.3 | n/a | 359 | 90 |
| Vitamin B-12 (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Vitamin B-6 (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Vitamin C (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 67.0 | 0.0 | 20.6 | 0.0 | 3.2 | 0.5 | 0.0 | 0.4 | n/a | 4.5 | 1.9 | n/a | n/a | 19.5 | n/a | 125 | 31 |
| Vitamin D (IU) | 34.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 87.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 122 | 30 |
| Water (g) | 227.7 | 947.1 | 0.0 | 0.0 | 0.0 | 164.7 | n/a | 269.8 | 74.6 | 141.0 | 23.6 | 31.9 | 1.8 | 0.4 | 0.2 | n/a | 45.2 | 3.5 | n/a | n/a | 59.1 | n/a | 1,991 | 498 |
| Zinc (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 1.0 | 1.1 | 0.6 | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.