Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
150 g (149g) butter |
250 g (312g) plain flour |
1/2 teaspoon (2g) bicarbonate of soda |
2 teaspoons (9g) baking powder |
1 pinch (0g) salt |
275 g (275g) caster sugar |
2 large (100g) eggs |
200 ml (204g) plain yogurt |
2 (0g) lemon zest |
250 g (0g) mascarpone |
150 g (0g) lemon curd |
400 g (400g) fresh raspberries |
1 to taste (120g) icing sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 3.1 | 1.5 | 0.8 | 6.6 | 0.4 | 0.0 | 1.1 | 1.5 | n/a | n/a | n/a | 1.8 | n/a | 17 | 2 |
Aspartic acid (g) | 0.1 | 1.4 | n/a | n/a | 0.0 | n/a | 1.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol (mg) | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 35.8 | 46.9 | 0.0 | 677.5 | 0.1 | 2.8 | 56.0 | 247.1 | n/a | n/a | n/a | 100.0 | n/a | 1,166 | 146 |
Calories | 1,069.0 | 1,137.5 | 0.0 | 4.7 | 0.0 | 1,064.3 | 143.0 | 124.6 | n/a | n/a | n/a | 208.0 | n/a | 3,751 | 469 |
Calories (kj) | 4,471.5 | 4,759.4 | 0.0 | 19.6 | 0.0 | 4,449.5 | 599.0 | 524.8 | n/a | n/a | n/a | 880.0 | n/a | 15,704 | 1,963 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 238.5 | 0.0 | 2.2 | 0.0 | 274.9 | 0.7 | 9.5 | n/a | n/a | n/a | 47.8 | n/a | 574 | 72 |
Cholesterol (mg) | 320.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 26.5 | n/a | n/a | n/a | 0.0 | n/a | 719 | 90 |
Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 26.0 | n/a | 34 | 4 |
Folate (mcg) | 4.5 | 571.9 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 14.3 | n/a | n/a | n/a | 84.0 | n/a | 722 | 90 |
Folate, DFE (mcg) | 4.5 | 909.4 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 14.3 | n/a | n/a | n/a | 84.0 | n/a | 1,059 | 132 |
Folate, food (mcg) | 4.5 | 90.6 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 14.3 | n/a | n/a | n/a | 84.0 | n/a | 240 | 30 |
Folic acid (mcg) | 0.0 | 481.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 481 | 60 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9.4 | n/a | 9 | 1 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 7.4 | n/a | 8 | 1 |
Glutamic acid (g) | 0.3 | 10.9 | n/a | n/a | 0.0 | n/a | 1.7 | 1.4 | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
Glycine (g) | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 14.5 | 0.0 | 1.0 | 0.0 | 0.1 | 1.8 | 0.1 | n/a | n/a | n/a | 2.8 | n/a | 20 | 3 |
Isoleucine (g) | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 2.2 | n/a | n/a | 0.0 | n/a | 1.1 | 0.7 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Lysine (g) | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.9 | 0.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 3.0 | 68.7 | 0.0 | 3.6 | 0.0 | 0.0 | 12.0 | 24.5 | n/a | n/a | n/a | 88.0 | n/a | 200 | 25 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 5 | 1 |
Methionine (g) | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 31.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.8 | n/a | n/a | n/a | 0.3 | n/a | 37 | 5 |
Niacin (mg) | 0.1 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 2.4 | n/a | 21 | 3 |
Pantothenic acid (mg) | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.8 | n/a | n/a | n/a | 1.3 | n/a | 5 | 1 |
Phenylalanine (g) | 0.1 | 1.6 | n/a | n/a | 0.0 | n/a | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 35.8 | 337.5 | 0.0 | 912.5 | 0.0 | 0.0 | 198.0 | 194.0 | n/a | n/a | n/a | 116.0 | n/a | 1,794 | 224 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 4.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | n/a | n/a | n/a | 1.5 | n/a | 9 | 1 |
Potassium (mg) | 35.8 | 334.4 | 0.0 | 0.5 | 0.0 | 5.5 | 138.0 | 316.5 | n/a | n/a | n/a | 604.0 | n/a | 1,435 | 179 |
Proline (g) | 0.1 | 3.7 | n/a | n/a | 0.0 | n/a | 0.5 | 0.8 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Protein (g) | 1.3 | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 7.1 | n/a | n/a | n/a | 4.8 | n/a | 58 | 7 |
Retinol (mcg) | 1,000.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 55.1 | n/a | n/a | n/a | 0.0 | n/a | 1,216 | 152 |
Riboflavin (mg) | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
Saturated Fat (g) | 76.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.3 | n/a | n/a | n/a | 0.1 | n/a | 85 | 11 |
Selenium (mcg) | 1.5 | 105.9 | 0.0 | 0.0 | 0.0 | 1.7 | 30.7 | 4.5 | n/a | n/a | n/a | 0.8 | n/a | 145 | 18 |
Serine (g) | 0.1 | 1.6 | n/a | n/a | 0.0 | n/a | 1.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 1,064.6 | 6.2 | 629.3 | 726.2 | 155.0 | 2.8 | 142.0 | 93.9 | n/a | n/a | n/a | 4.0 | n/a | 2,824 | 353 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 274.5 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 275 | 34 |
Sugar (g) | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 274.5 | 0.4 | 9.5 | n/a | n/a | n/a | 17.7 | n/a | 303 | 38 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
Threonine (g) | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.6 | 0.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | n/a | n/a | 3.5 | n/a | 8 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 4.2 | n/a | 4 | 1 |
Tocopherol, gamma (mg) | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 5.7 | n/a | 7 | 1 |
Total Fat (g) | 120.9 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 6.6 | n/a | n/a | n/a | 2.6 | n/a | 143 | 18 |
Trans-monoenoic Fat (g) | 4.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
TransFatty acids (g) | 4.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Tryptophan (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 0.9 | 0.6 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 3,726.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 202.1 | n/a | n/a | n/a | 132.0 | n/a | 4,600 | 575 |
Vitamin A, RAE (mcg) | 1,019.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 55.1 | n/a | n/a | n/a | 8.0 | n/a | 1,243 | 155 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 104.8 | n/a | 106 | 13 |
Vitamin D (IU) | 89.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 4.1 | n/a | n/a | n/a | 0.0 | n/a | 176 | 22 |
Water (g) | 23.7 | 37.2 | 0.0 | 0.4 | 0.0 | 0.1 | 76.2 | 179.5 | n/a | n/a | n/a | 343.0 | n/a | 660 | 82 |
Zinc (mg) | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | n/a | n/a | n/a | 1.7 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.