Nutritional Facts: Texas Homemade BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 small (70g)
onions
4 cups (960g)
ketchup
2 cups (490g)
tomato sauce
1/2 teaspoon (3g)
salt
1/2 teaspoon (0g)
seasoning salt
1 teaspoon (2g)
pepper
2 (6g)
garlic cloves
4 1/2 teaspoons (19g)
sugar
1 1/2 teaspoons (4g)
chili powder
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (15g)
lemon juice
1 (14g)
jalapenos
Total 1 serving
Alanine (g) 0.0 0.0 0.8 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.5 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Ash (g) 0.6 0.2 35.1 9.8 3.0 n/a 0.1 0.1 0.0 0.5 0.3 0.0 0.1 50 1
Aspartic acid (g) 0.0 0.1 3.3 1.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 5 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 16.1 172.8 63.7 0.7 n/a 10.2 10.9 0.2 13.4 18.2 0.9 1.7 316 7
Calories 203.6 28.0 931.2 117.6 0.0 n/a 5.8 8.9 73.1 11.4 13.3 3.4 4.1 1,400 29
Calories (kj) 851.7 116.2 3,878.4 490.0 0.0 n/a 24.2 37.4 305.8 47.7 55.4 13.9 16.7 5,837 122
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 6.5 241.4 26.4 0.0 n/a 1.5 2.0 18.9 2.0 3.3 1.1 0.9 304 6
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 1
Copper (mg) 0.0 0.0 1.7 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.2 2.9 7.4 0.0 n/a 0.6 0.1 0.0 1.4 0.0 0.0 0.4 14 0
Folate (mcg) 0.9 13.3 96.0 53.9 0.0 n/a 0.4 0.2 0.0 1.1 1.4 3.1 3.8 174 4
Folate, DFE (mcg) 0.9 13.3 96.0 53.9 0.0 n/a 0.4 0.2 0.0 1.1 1.4 3.1 3.8 174 4
Folate, food (mcg) 0.9 13.3 96.0 53.9 0.0 n/a 0.4 0.2 0.0 1.1 1.4 3.1 3.8 174 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.9 89.2 8.1 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.2 0.4 99 2
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 1.4 112.8 11.4 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.2 126 3
Glutamic acid (g) 0.1 0.2 10.6 3.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 14 0
Glycine (g) 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 4.9 5.0 0.0 n/a 0.2 0.1 0.0 0.7 0.9 0.0 0.0 12 0
Isoleucine (g) 0.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.7 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Lysine (g) 0.0 0.0 0.7 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 0.6 7.0 182.4 78.4 0.0 n/a 3.9 1.5 0.0 6.0 2.2 0.9 2.1 285 6
Maltose n/a 0.0 16.6 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 17 0
Manganese (mg) 0.0 0.1 1.2 0.5 0.0 n/a 0.3 0.1 0.0 0.1 n/a 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 6.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 0
Niacin (mg) 0.0 0.1 13.7 4.8 0.0 n/a 0.0 0.0 0.0 0.5 0.1 0.0 0.2 19 0
Pantothenic acid (mg) 0.0 0.1 0.4 1.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 0.6 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 6.8 20.3 316.8 127.4 0.0 n/a 3.6 9.2 0.0 12.2 10.2 1.2 3.6 511 11
Phytosterols n/a 10.5 67.2 n/a 0.0 n/a 2.1 n/a n/a 3.4 n/a n/a n/a 83 2
Polyunsaturated Fat (g) 0.9 0.0 1.2 0.4 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Potassium (mg) 6.8 102.2 3,667.2 1,621.9 0.2 n/a 30.6 24.1 0.4 79.0 136.0 15.7 34.7 5,719 119
Proline (g) 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Protein (g) 0.2 0.8 16.7 6.5 0.0 n/a 0.2 0.4 0.0 0.5 0.0 0.1 0.1 26 1
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 191 4
Riboflavin (mg) 0.0 0.0 1.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.6 0.0 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 15 0
Selenium (mcg) 0.3 0.4 2.9 1.0 0.0 n/a 0.1 0.9 0.1 0.8 0.1 0.0 0.1 7 0
Serine (g) 0.0 0.0 0.6 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Sodium (mg) 202.8 2.8 10,694.4 2,567.6 1,162.7 n/a 0.5 1.0 0.2 66.4 166.6 0.2 0.4 14,866 310
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 0.0 1.3 n/a n/a 0.0 n/a 18.9 0.0 n/a 0.1 0.0 21 0
Sugar (g) 0.0 3.0 218.6 20.8 0.0 n/a 0.0 0.1 18.9 0.3 1.7 0.4 0.6 264 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.6 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 14.0 7.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.5 24 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 1.2 0.5 n/a n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 2 0
Total Fat (g) 23.0 0.1 3.0 0.9 0.0 n/a 0.1 0.0 0.0 0.6 0.0 0.0 0.1 28 1
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tryptophan (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 709.7 1.4 8,956.8 2,121.7 0.0 n/a 12.6 0.5 0.0 1,200.8 13.4 0.9 150.9 13,169 274
Vitamin A, RAE (mcg) 194.3 0.0 451.2 107.8 0.0 n/a 0.6 0.0 0.0 60.1 0.9 0.0 7.6 822 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 1.4 0.5 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 5.2 145.0 34.3 0.0 n/a 0.0 1.9 0.0 0.0 2.2 5.9 16.6 211 4
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 0
Water (g) 4.5 62.4 663.8 446.5 0.0 n/a 0.3 3.5 0.0 0.4 13.4 14.1 12.8 1,222 25
Zinc (mg) 0.0 0.1 2.5 1.0 0.0 n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 4 0

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