Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) chicken livers |
1 cup (244g) milk |
1/2 cup (114g) unsalted butter |
1 cup (160g) yellow onions |
2 teaspoons (6g) garlic |
2 tablespoons (0g) green peppercorns |
2 (0g) bay leaves |
1 teaspoon (1g) fresh thyme leaves |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) fresh ground black pepper |
1/4 cup (200g) cognac |
1 to taste (10g) fresh parsley leaves |
1 to taste (0g) croutons |
1 to taste (0g) cornichons |
Total | 1 serving | |
Alanine (g) | 4.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 5.0 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Ash (g) | 4.8 | 1.8 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 3.0 | 0.1 | n/a | n/a | n/a | n/a | 10 | 2 |
Aspartic acid (g) | 7.2 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 36.3 | 290.4 | 27.2 | 36.8 | 10.1 | n/a | 1.0 | 3.2 | 0.7 | 5.1 | n/a | n/a | n/a | n/a | 411 | 68 |
Calories | 539.8 | 156.2 | 813.8 | 64.0 | 8.3 | n/a | 0.4 | 0.8 | 0.0 | 2.9 | n/a | n/a | n/a | n/a | 1,586 | 264 |
Calories (kj) | 2,249.8 | 653.9 | 3,403.9 | 265.6 | 34.9 | n/a | 1.6 | 3.4 | 0.0 | 12.1 | n/a | n/a | n/a | n/a | 6,625 | 1,104 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 3.3 | 11.3 | 0.1 | 14.9 | 1.9 | n/a | 0.1 | 0.2 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 33 | 5 |
Cholesterol (mg) | 1,564.9 | 34.2 | 244.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,843 | 307 |
Copper (mg) | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Cystine (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 1 |
Folate (mcg) | 2,667.1 | 12.2 | 3.4 | 30.4 | 0.2 | n/a | 0.2 | 0.4 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 2,714 | 452 |
Folate, DFE (mcg) | 2,667.1 | 12.2 | 3.4 | 30.4 | 0.2 | n/a | 0.2 | 0.4 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 2,714 | 452 |
Folate, food (mcg) | 2,667.1 | 12.2 | 3.4 | 30.4 | 0.2 | n/a | 0.2 | 0.4 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 2,714 | 452 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Glutamic acid (g) | 9.5 | 1.7 | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 12 | 2 |
Glycine (g) | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Histidine (g) | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 40.8 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 42 | 7 |
Isoleucine (g) | 3.7 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 6.9 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Lysine (g) | 6.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
Magnesium (mg) | 86.2 | 31.7 | 2.3 | 16.0 | 1.4 | n/a | 0.1 | 1.3 | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 141 | 23 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Methionine (g) | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 5.7 | 2.6 | 23.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 32 | 5 |
Niacin (mg) | 44.1 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 45 | 7 |
Pantothenic acid (mg) | 28.3 | 0.8 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 29 | 5 |
Phenylalanine (g) | 3.7 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 1,347.2 | 226.9 | 27.2 | 46.4 | 8.6 | n/a | 0.1 | 0.8 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 1,659 | 277 |
Phytosterols | n/a | 0.0 | n/a | 24.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 25 | 4 |
Polyunsaturated Fat (g) | 5.9 | 0.3 | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10 | 2 |
Potassium (mg) | 1,043.3 | 368.4 | 27.2 | 233.6 | 22.5 | n/a | 0.6 | 4.9 | 0.2 | 15.3 | n/a | n/a | n/a | n/a | 1,716 | 286 |
Proline (g) | 3.3 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Protein (g) | 76.7 | 8.0 | 1.0 | 1.8 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 88 | 15 |
Retinol (mcg) | 14,923.2 | 75.6 | 761.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 15,760 | 2,627 |
Riboflavin (mg) | 8.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9 | 1 |
Saturated Fat (g) | 7.1 | 5.6 | 58.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 71 | 12 |
Selenium (mcg) | 247.7 | 4.9 | 1.1 | 0.8 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 255 | 43 |
Serine (g) | 3.3 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Sodium (mg) | 322.1 | 119.6 | 12.5 | 6.4 | 1.0 | n/a | 0.0 | 0.1 | 1,162.7 | 0.2 | n/a | n/a | n/a | n/a | 1,625 | 271 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sugar (g) | 0.0 | n/a | 0.1 | 6.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 3.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 3.2 | n/a | 2.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 21.9 | 8.9 | 92.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 123 | 21 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 3.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Valine (g) | 4.5 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 50,248.9 | 336.7 | 2,836.4 | 3.2 | 0.5 | n/a | 7.4 | 38.0 | 0.0 | 6.3 | n/a | n/a | n/a | n/a | 53,477 | 8,913 |
Vitamin A, RAE (mcg) | 14,950.4 | 80.5 | 776.3 | 0.0 | 0.0 | n/a | 0.4 | 1.9 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 15,810 | 2,635 |
Vitamin B-12 (mcg) | 75.2 | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 76 | 13 |
Vitamin B-6 (mg) | 3.9 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Vitamin C (mg) | 81.2 | 3.7 | 0.0 | 11.8 | 1.7 | n/a | 0.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 100 | 17 |
Vitamin D (IU) | 0.0 | n/a | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 68 | 11 |
Water (g) | 346.8 | 214.0 | 20.4 | 142.6 | 3.3 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 728 | 121 |
Zinc (mg) | 12.1 | 0.9 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
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