Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (268g) red cherries |
1/2 lb (0g) green cherries |
1/2 lb (227g) mixed fruit |
1/2 lb (227g) citrus peels |
8 ounces (229g) pineapple juice |
1 1/4 cups (284g) butter |
1 1/4 cups (250g) white sugar |
6 (300g) eggs |
2 cups (250g) flour |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking powder |
1 teaspoon (4g) vanilla |
1 lb (454g) white raisins |
1/2 lb (227g) brazil nuts |
1/2 lb (228g) blanched almonds |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.2 | 0.8 | 0.0 | n/a | n/a | 0.5 | 1.3 | 2.3 | 7 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.5 | 1.0 | 0.0 | n/a | n/a | 1.9 | 4.9 | 5.7 | 16 | 3 |
| Ash (g) | 1.3 | n/a | 1.0 | 1.8 | 0.6 | 6.0 | 0.0 | 3.2 | 1.2 | 3.0 | 3.3 | 0.0 | 8.4 | 8.0 | 6.6 | 44 | 7 |
| Aspartic acid (g) | 1.5 | n/a | n/a | n/a | n/a | 0.2 | n/a | 4.0 | 1.1 | 0.0 | n/a | n/a | 0.5 | 3.1 | 6.3 | 17 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 248.4 | 260 | 43 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 34.8 | n/a | 15.9 | 365.5 | 29.7 | 68.1 | 2.5 | 168.0 | 37.5 | 0.7 | 338.7 | 0.5 | 227.0 | 363.5 | 537.9 | 2,190 | 365 |
| Calories | 168.7 | n/a | 222.7 | 220.2 | 121.1 | 2,034.5 | 967.5 | 429.0 | 910.0 | 0.0 | 2.3 | 12.1 | 1,357.5 | 1,490.4 | 1,344.7 | 9,281 | 1,547 |
| Calories (kj) | 704.2 | n/a | 931.5 | 919.4 | 502.9 | 8,509.7 | 4,045.0 | 1,797.0 | 3,807.5 | 0.0 | 9.8 | 50.6 | 5,684.1 | 6,232.1 | 5,624.8 | 38,818 | 6,470 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 9 | 2 |
| Carbohydrates (g) | 42.9 | n/a | 55.1 | 56.8 | 29.4 | 0.2 | 250.0 | 2.2 | 190.8 | 0.0 | 1.1 | 0.5 | 359.5 | 27.9 | 42.6 | 1,059 | 176 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 610.1 | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,726 | 288 |
| Copper (mg) | 0.2 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 4.0 | 2.3 | 9 | 1 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.6 | 3 | 0 |
| Dietary Fiber (g) | 5.6 | n/a | 4.3 | 24.1 | 0.5 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 16.8 | 17.0 | 22.6 | 98 | 16 |
| Folate (mcg) | 10.7 | n/a | 18.2 | 68.1 | 41.1 | 8.5 | 0.0 | 141.0 | 457.5 | 0.0 | 0.0 | 0.0 | 22.7 | 50.0 | 111.7 | 930 | 155 |
| Folate, DFE (mcg) | 10.7 | n/a | 18.2 | 68.1 | 41.1 | 8.5 | 0.0 | 141.0 | 727.5 | 0.0 | 0.0 | 0.0 | 22.7 | 50.0 | 111.7 | 1,200 | 200 |
| Folate, food (mcg) | 10.7 | n/a | 18.2 | 68.1 | 41.1 | 8.5 | 0.0 | 141.0 | 72.5 | 0.0 | 0.0 | 0.0 | 22.7 | 50.0 | 111.7 | 545 | 91 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
| Fructose (g) | 14.4 | n/a | n/a | n/a | 8.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 134.7 | 0.0 | 0.0 | 158 | 26 |
| Galactose (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Glucose (dextrose) (g) | 17.6 | n/a | n/a | n/a | 10.6 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 126.0 | 0.0 | 0.1 | 155 | 26 |
| Glutamic acid (g) | 0.2 | n/a | n/a | n/a | n/a | 0.5 | n/a | 5.0 | 8.7 | 0.0 | n/a | n/a | 0.7 | 7.1 | 11.9 | 34 | 6 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.3 | 0.9 | 0.0 | n/a | n/a | 0.4 | 1.6 | 3.4 | 8 | 1 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.9 | 0.6 | 0.0 | n/a | n/a | 0.3 | 0.9 | 1.4 | 4 | 1 |
| Iron (mg) | 1.0 | n/a | 0.6 | 1.8 | 0.7 | 0.1 | 0.1 | 5.3 | 11.6 | 0.0 | 0.5 | 0.0 | 8.5 | 5.5 | 7.5 | 43 | 7 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.0 | 0.9 | 0.0 | n/a | n/a | 0.3 | 1.2 | 1.6 | 6 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 3.3 | 1.8 | 0.0 | n/a | n/a | 0.4 | 2.6 | 3.4 | 12 | 2 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 2.7 | 0.6 | 0.0 | n/a | n/a | 0.4 | 1.1 | 1.4 | 6 | 1 |
| Magnesium (mg) | 29.5 | n/a | 13.6 | 49.9 | 27.4 | 5.7 | 0.0 | 36.0 | 55.0 | 0.0 | 1.8 | 0.5 | 145.3 | 854.3 | 610.8 | 1,830 | 305 |
| Maltose (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.1 | n/a | 1.2 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 1.4 | 2.8 | 4.2 | 12 | 2 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.1 | 0.5 | 0.0 | n/a | n/a | 0.1 | 2.3 | 0.4 | 5 | 1 |
| Monounsaturated Fat (g) | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 59.6 | 0.0 | 11.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 55.8 | 76.2 | 203 | 34 |
| Niacin (mg) | 0.4 | n/a | 0.9 | 2.0 | 0.5 | 0.1 | 0.0 | 0.2 | 14.8 | 0.0 | 0.0 | 0.0 | 3.5 | 0.7 | 8.0 | 31 | 5 |
| Pantothenic acid (mg) | 0.5 | n/a | 0.2 | 1.1 | 0.1 | 0.3 | 0.0 | 4.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.7 | 10 | 2 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.0 | 1.3 | 0.0 | n/a | n/a | 0.3 | 1.4 | 2.6 | 8 | 1 |
| Phosphorus (mg) | 56.2 | n/a | 27.3 | 47.7 | 18.3 | 68.1 | 0.0 | 594.0 | 270.0 | 0.0 | 456.2 | 0.3 | 458.5 | 1,647.2 | 1,096.2 | 4,740 | 790 |
| Phytosterols (mg) | 32.1 | n/a | n/a | 77.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 259.8 | 369 | 62 |
| Polyunsaturated Fat (g) | 0.1 | n/a | 0.2 | 0.1 | 0.1 | 8.6 | 0.0 | 5.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 46.8 | 28.2 | 91 | 15 |
| Potassium (mg) | 594.4 | n/a | 297.6 | 481.2 | 297.1 | 68.1 | 5.0 | 414.0 | 267.5 | 0.2 | 0.2 | 6.2 | 3,400.5 | 1,497.2 | 1,501.9 | 8,831 | 1,472 |
| Proline (g) | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.5 | 3.0 | 0.0 | n/a | n/a | 1.2 | 1.5 | 2.2 | 10 | 2 |
| Protein (g) | 2.8 | n/a | 3.2 | 3.4 | 0.8 | 2.4 | 0.0 | 37.7 | 25.8 | 0.0 | 0.0 | 0.0 | 13.9 | 32.5 | 48.8 | 171 | 29 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,904.0 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,384 | 397 |
| Riboflavin (mg) | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.6 | 5 | 1 |
| Saturated Fat (g) | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 145.8 | 0.0 | 9.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 34.4 | 9.0 | 199 | 33 |
| Selenium (mcg) | 0.0 | n/a | n/a | 2.3 | 0.2 | 2.8 | 1.5 | 92.1 | 84.8 | 0.0 | 0.0 | 0.0 | 2.7 | 4,355.4 | 7.3 | 4,549 | 758 |
| Serine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.9 | 1.3 | 0.0 | n/a | n/a | 0.3 | 1.6 | 2.3 | 9 | 1 |
| Sodium (mg) | 0.0 | n/a | 6.8 | 6.8 | 4.6 | 2,026.0 | 2.5 | 426.0 | 5.0 | 1,162.7 | 363.1 | 0.4 | 49.9 | 6.8 | 43.3 | 4,104 | 684 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | 0.6 | 2.3 | 15 | 3 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| Sucrose (g) | 0.4 | n/a | n/a | n/a | 3.5 | n/a | 249.5 | 0.0 | n/a | n/a | n/a | n/a | 2.0 | 5.3 | 10.2 | 271 | 45 |
| Sugar (g) | 34.3 | n/a | n/a | n/a | 22.8 | 0.2 | 249.5 | 1.1 | 0.7 | 0.0 | 0.0 | 0.5 | 268.7 | 5.3 | 10.6 | 594 | 99 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 0.4 | 5 | 1 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.7 | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.8 | 1.6 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.2 | n/a | n/a | 0.6 | 0.0 | 6.6 | 0.0 | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 13.0 | 54.1 | 78 | 13 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 1.7 | 0.5 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 1.0 | n/a | n/a | n/a | 0.2 | 17.9 | 1.5 | 22 | 4 |
| Total Fat (g) | 0.5 | n/a | 0.4 | 0.5 | 0.3 | 230.1 | 0.0 | 28.5 | 2.5 | 0.0 | 0.0 | 0.0 | 2.1 | 150.9 | 119.7 | 536 | 89 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 9.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.4 | 2 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.5 | 0.8 | 0.0 | n/a | n/a | 0.1 | 1.0 | 1.2 | 5 | 1 |
| Valine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 2.6 | 1.0 | 0.0 | n/a | n/a | 0.4 | 1.7 | 1.8 | 8 | 1 |
| Vitamin A, IU (IU) | 171.4 | n/a | 731.6 | 953.4 | 11.4 | 7,090.9 | 0.0 | 1,620.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.0 | 10,595 | 1,766 |
| Vitamin A, RAE (mcg) | 8.0 | n/a | 36.4 | 47.7 | 0.0 | 1,940.9 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,513 | 419 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.3 | 3 | 0 |
| Vitamin C (mg) | 18.7 | n/a | 170.4 | 308.7 | 22.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 1.6 | 0.0 | 533 | 89 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | 0.0 | 170.3 | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416 | 69 |
| Water (g) | 220.2 | n/a | 167.5 | 164.6 | 197.4 | 45.0 | 0.1 | 228.5 | 29.8 | 0.0 | 0.2 | 2.2 | 70.1 | 7.9 | 10.3 | 1,144 | 191 |
| Zinc (mg) | 0.2 | n/a | 0.1 | 0.6 | 0.3 | 0.3 | 0.0 | 3.9 | 1.8 | 0.0 | 0.0 | 0.0 | 1.0 | 9.2 | 6.8 | 24 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.