Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (274g) cake flour |
1 1/2 cups (300g) sugar |
1 tablespoon (14g) baking powder |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) ground nutmeg |
1/2 cup (109g) canola oil |
8 large (400g) eggs |
1/2 cup (119g) water |
3/4 cup (87g) pumpkin puree |
1/2 teaspoon (2g) cream of tartar |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.9 | n/a | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.3 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 1.1 | 0.0 | 9.9 | 0.1 | 6.0 | 0.1 | 0.0 | 0.0 | 4.2 | 0.1 | 0.7 | 0.6 | 23 | 2 |
| Aspartic acid (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5.3 | n/a | 0.1 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 450.2 | n/a | n/a | n/a | n/a | 450 | 45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 38.4 | 3.0 | 1,016.2 | 26.2 | 1.4 | 7.1 | 2.0 | 0.0 | 224.0 | 3.6 | 18.3 | 0.1 | 1,340 | 134 |
| Calories | 991.9 | 1,161.0 | 7.0 | 6.5 | 0.0 | 3.6 | 5.8 | 963.6 | 572.0 | 0.0 | 22.6 | 3.9 | 3,738 | 374 |
| Calories (kj) | 4,151.1 | 4,854.0 | 29.4 | 27.0 | 0.0 | 14.9 | 24.2 | 4,031.9 | 2,396.0 | 0.0 | 94.8 | 16.2 | 15,640 | 1,564 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 262.7 | n/a | n/a | n/a | n/a | 263 | 26 |
| Carbohydrates (g) | 213.8 | 299.9 | 3.3 | 2.1 | 0.0 | 0.7 | 0.5 | 0.0 | 2.9 | 0.0 | 5.7 | 0.9 | 530 | 53 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,488.0 | 0.0 | 0.0 | 0.0 | 1,488 | 149 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7 | 1 |
| Folate (mcg) | 509.6 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.8 | 0.0 | 188.0 | 0.0 | 13.9 | 0.0 | 714 | 71 |
| Folate, DFE (mcg) | 772.7 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.8 | 0.0 | 188.0 | 0.0 | 13.9 | 0.0 | 977 | 98 |
| Folate, food (mcg) | 128.8 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.8 | 0.0 | 188.0 | 0.0 | 13.9 | 0.0 | 333 | 33 |
| Folic acid (mcg) | 378.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378 | 38 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 7.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6.7 | n/a | 0.2 | n/a | 14 | 1 |
| Glycine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 20.1 | 0.2 | 1.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 7.0 | 0.0 | 0.7 | 0.1 | 30 | 3 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.3 | n/a | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | n/a | 0.0 | n/a | 4 | 0 |
| Magnesium (mg) | 43.8 | 0.0 | 5.4 | 1.6 | 0.1 | 2.9 | 2.0 | 0.0 | 48.0 | 1.2 | 10.4 | 0.0 | 115 | 12 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.0 | 14.6 | 0.0 | 0.0 | 0.0 | 84 | 8 |
| Niacin (mg) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.1 | 0.0 | 0.3 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 232.9 | 0.0 | 1,368.7 | 1.7 | 0.0 | 1.2 | 2.3 | 0.0 | 792.0 | 0.0 | 38.3 | 0.1 | 2,437 | 244 |
| Phytosterols | n/a | n/a | n/a | 0.7 | 0.0 | 2.8 | 0.7 | n/a | n/a | n/a | 10.4 | n/a | 15 | 1 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 30.7 | 7.6 | 0.0 | 0.0 | 0.0 | 39 | 4 |
| Potassium (mg) | 287.7 | 6.0 | 0.7 | 11.3 | 0.5 | 12.2 | 3.9 | 0.0 | 552.0 | 1.2 | 295.8 | 247.5 | 1,419 | 142 |
| Proline (g) | 2.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 22.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 50.2 | 0.0 | 0.9 | 0.0 | 74 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 640.0 | 0.0 | 0.0 | 0.0 | 640 | 64 |
| Riboflavin (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 8.0 | 12.5 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Selenium (mcg) | 13.4 | 1.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 122.8 | 0.0 | 0.3 | 0.0 | 138 | 14 |
| Serine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.9 | n/a | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 5.5 | 3.0 | 1,089.2 | 0.3 | 2,325.5 | 2.7 | 0.2 | 0.0 | 568.0 | 3.6 | 0.9 | 0.8 | 4,000 | 400 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 299.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 299 | 30 |
| Sugar (g) | 0.8 | 299.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 1.2 | 0.0 | 303 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 19.0 | 4.2 | 0.0 | 0.9 | 0.0 | 24 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 29.8 | 2.0 | n/a | n/a | n/a | 32 | 3 |
| Total Fat (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 109.0 | 38.0 | 0.0 | 0.1 | 0.0 | 150 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 5.9 | 1.1 | 0.0 | 2,160.0 | 0.0 | 6,424.1 | 0.0 | 8,599 | 860 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 640.0 | 0.0 | 321.0 | 0.0 | 962 | 96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 9 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 328.0 | 0.0 | 0.0 | 0.0 | 328 | 33 |
| Water (g) | 34.3 | 0.1 | 0.6 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 304.6 | 118.4 | 79.7 | 0.0 | 538 | 54 |
| Zinc (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.3 | 0.0 | 7 | 1 |
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