Nutritional Facts: Crunchy Onion Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (0g)
French-fried onions
1 1/2 lbs (680g)
ground beef
10 3/4 ounces (305g)
Campbell's condensed tomato soup
2 tablespoons (34g)
Worcestershire sauce
1 (50g)
eggs
Total 1 serving
Alanine n/a 7.9 0.1 n/a 0.4 8 1
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 8.2 0.1 n/a 0.4 9 1
Ash n/a 6.2 5.8 0.7 0.5 13 2
Aspartic acid n/a 11.4 0.4 n/a 0.7 12 2
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 102.1 39.7 36.4 28.0 206 34
Calories n/a 1,462.8 183.1 26.5 71.5 1,744 291
Calories (kj) n/a 6,109.9 772.0 110.8 299.5 7,292 1,215
Carbohydrates n/a 0.0 40.9 6.6 0.4 48 8
Cholesterol n/a 462.7 0.0 0.0 186.0 649 108
Copper n/a 0.5 0.5 0.1 0.0 1 0
Cystine n/a 1.3 0.1 n/a 0.1 2 0
Dietary Fiber n/a 0.0 3.7 0.0 0.0 4 1
Folate n/a 40.8 0.0 2.7 23.5 67 11
Folate, DFE n/a 40.8 0.0 2.7 23.5 67 11
Folate, food n/a 40.8 0.0 2.7 23.5 67 11
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0 0
Glutamic acid n/a 19.0 1.9 n/a 0.8 22 4
Glycine n/a 8.5 0.1 n/a 0.2 9 1
Histidine n/a 4.1 0.1 n/a 0.2 4 1
Hydroxyproline n/a 2.4 n/a n/a n/a 2 0
Iron n/a 14.2 3.4 1.8 0.9 20 3
Isoleucine n/a 5.6 0.1 n/a 0.3 6 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 9.9 0.2 n/a 0.5 11 2
Lysine n/a 10.5 0.1 n/a 0.5 11 2
Magnesium n/a 122.5 42.7 4.4 6.0 176 29
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.4 n/a 0.0 0 0
Methionine n/a 3.3 0.1 n/a 0.2 4 1
Monounsaturated Fat n/a 44.6 0.5 0.0 1.8 47 8
Niacin n/a 31.6 3.1 0.2 0.0 35 6
Pantothenic acid n/a 3.7 0.2 n/a 0.8 5 1
Phenylalanine n/a 4.9 0.2 n/a 0.3 5 1
Phosphorus n/a 1,163.5 88.5 20.4 99.0 1,371 229
Polyunsaturated Fat n/a 2.9 0.6 0.0 1.0 4 1
Potassium n/a 2,007.1 698.7 272.0 69.0 3,047 508
Proline n/a 6.4 0.3 n/a 0.3 7 1
Protein n/a 126.5 4.9 0.0 6.3 138 23
Retinol n/a 0.0 0.0 0.3 80.0 80 13
Riboflavin n/a 1.0 0.2 0.0 0.2 1 0
Saturated Fat n/a 39.9 0.5 0.0 1.6 42 7
Selenium n/a 107.5 15.6 0.2 15.4 139 23
Serine n/a 5.1 0.2 n/a 0.5 6 1
Sodium n/a 449.1 1,180.9 333.2 71.0 2,034 339
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar n/a 0.0 24.7 3.4 0.2 28 5
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.3 0.1 0.0 0.0 0 0
Threonine n/a 4.9 0.1 n/a 0.3 5 1
Tocopherol, alpha n/a 2.5 1.0 0.0 0.5 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 0 0
Total Fat n/a 102.1 1.7 0.0 4.8 109 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 6.4 n/a n/a 0.0 6 1
Tryptophan n/a 0.7 0.0 n/a 0.1 1 0
Tyrosine n/a 3.9 0.1 n/a 0.2 4 1
Valine n/a 6.2 0.2 n/a 0.4 7 1
Vitamin A, IU n/a 0.0 1,196.1 26.9 270.0 1,493 249
Vitamin A, RAE n/a 0.0 61.0 1.7 80.0 143 24
Vitamin B-12 n/a 14.8 0.0 0.0 0.4 15 3
Vitamin B-6 n/a 2.4 0.3 0.0 0.1 3 0
Vitamin C n/a 0.0 39.4 4.4 0.0 44 7
Vitamin D n/a 27.2 0.0 0.0 41.0 68 11
Water n/a 447.2 251.7 26.7 38.1 764 127
Zinc n/a 30.5 0.8 0.1 0.6 32 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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