Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (137g) cake flour |
2 tablespoons (17g) cake flour |
1/2 cup (63g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
4 ounces (113g) unsalted butter |
3/4 cup (150g) sugar |
2 large (100g) eggs |
2 large (34g) egg yolks |
2 teaspoons (8g) pure vanilla extract |
2 teaspoons (10g) milk |
2 3/4 cups (330g) confectioners' sugar |
1/4 cup (59g) boiling water |
1 teaspoon (4g) pure vanilla extract |
1 to taste (1g) orange food coloring |
2 ounces (57g) bittersweet chocolate |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 4 | 0 |
| Arginine (g) | 0.4 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 0.5 | 0.1 | 0.3 | 3.3 | 1.5 | 0.0 | 0.0 | 1.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 0 |
| Aspartic acid (g) | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 19.2 | 2.4 | 9.4 | 338.7 | 0.4 | 27.2 | 1.5 | 56.0 | 43.9 | 0.9 | 12.1 | 3.3 | 1.8 | 0.5 | n/a | n/a | 517 | 14 |
| Calories | 495.9 | 60.8 | 227.5 | 2.3 | 0.0 | 813.1 | 580.5 | 143.0 | 109.5 | 24.2 | 6.5 | 1,283.7 | 0.0 | 12.1 | n/a | n/a | 3,759 | 104 |
| Calories (kj) | 2,075.6 | 254.4 | 951.9 | 9.8 | 0.0 | 3,401.1 | 2,427.0 | 599.0 | 457.6 | 101.2 | 27.2 | 5,369.1 | 0.0 | 50.6 | n/a | n/a | 15,725 | 437 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 106.9 | 13.1 | 47.7 | 1.1 | 0.0 | 0.1 | 150.0 | 0.7 | 1.2 | 1.1 | 0.5 | 329.2 | 0.0 | 0.5 | n/a | n/a | 652 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.8 | 0.0 | 372.0 | 368.9 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 986 | 27 |
| Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.3 | 0.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Folate (mcg) | 254.8 | 31.2 | 16.3 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 49.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 403 | 11 |
| Folate, DFE (mcg) | 386.3 | 47.3 | 16.3 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 49.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 550 | 15 |
| Folate, food (mcg) | 64.4 | 7.9 | 16.3 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 49.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 189 | 5 |
| Folic acid (mcg) | 189.1 | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 212 | 6 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 3.7 | 0.5 | 2.2 | n/a | 0.0 | 0.2 | n/a | 1.7 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Glycine (g) | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.0 | 1.2 | 0.7 | 0.5 | 0.0 | 0.0 | 0.1 | 1.8 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 16 | 0 |
| Isoleucine (g) | 0.4 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 21.9 | 2.7 | 13.8 | 1.8 | 0.0 | 2.3 | 0.0 | 12.0 | 1.7 | 1.0 | 1.3 | 0.0 | 0.6 | 0.5 | n/a | n/a | 60 | 2 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 23.8 | 0.0 | 3.7 | 4.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32 | 1 |
| Niacin (mg) | 9.3 | 1.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Phenylalanine (g) | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 116.5 | 14.3 | 67.5 | 456.2 | 0.0 | 27.2 | 0.0 | 198.0 | 132.6 | 0.5 | 9.5 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1,022 | 28 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 0 |
| Potassium (mg) | 143.9 | 17.6 | 66.9 | 0.2 | 0.1 | 27.2 | 3.0 | 138.0 | 37.1 | 12.4 | 15.4 | 6.6 | 0.6 | 6.2 | n/a | n/a | 475 | 13 |
| Proline (g) | 1.3 | 0.2 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 11.2 | 1.4 | 6.5 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 5.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 38 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.0 | 0.0 | 160.0 | 126.1 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,050 | 29 |
| Riboflavin (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 65 | 2 |
| Selenium (mcg) | 6.7 | 0.8 | 21.2 | 0.0 | 0.0 | 1.1 | 0.9 | 30.7 | 19.0 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | n/a | n/a | 83 | 2 |
| Serine (g) | 0.6 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 2.7 | 0.3 | 1.3 | 363.1 | 581.4 | 12.5 | 1.5 | 142.0 | 16.3 | 0.8 | 5.0 | 6.6 | 1.8 | 0.4 | n/a | n/a | 1,136 | 32 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 149.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 4 |
| Sugar (g) | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 149.7 | 0.4 | 0.2 | 1.1 | n/a | 322.8 | 0.0 | 0.5 | n/a | n/a | 475 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 0.1 | 0.6 | 0.0 | 0.0 | 92.0 | 0.0 | 9.5 | 9.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 113 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,834.1 | 0.0 | 540.0 | 490.3 | 0.0 | 14.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3,878 | 108 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 775.7 | 0.0 | 160.0 | 129.5 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,069 | 30 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 82.0 | 74.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 224 | 6 |
| Water (g) | 17.1 | 2.1 | 7.5 | 0.2 | 0.0 | 20.3 | 0.0 | 76.2 | 17.8 | 4.4 | 8.9 | 0.8 | 59.2 | 2.2 | n/a | n/a | 217 | 6 |
| Zinc (mg) | 0.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.