Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (305g) milk |
1 (50g) eggs |
1/4 cup (57g) butter |
3 cups (375g) flour |
1/3 cup (67g) sugar |
1 teaspoon (6g) salt |
1/2 cup (50g) dried cranberries |
1/2 cup (73g) golden raisins |
1 1/2 teaspoons (4g) cinnamon |
2 teaspoons (8g) instant yeast |
1 to taste (0g) butter |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.4 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.4 | 0.4 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Ash (g) | 2.2 | 0.5 | 1.2 | 1.8 | 0.0 | 6.0 | 0.1 | 1.2 | 0.1 | 0.5 | n/a | n/a | 14 | 1 |
Aspartic acid (g) | 0.8 | 0.7 | 0.0 | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 363.0 | 28.0 | 13.6 | 56.3 | 0.7 | 1.4 | 4.0 | 38.4 | 39.3 | 2.4 | n/a | n/a | 547 | 46 |
Calories | 195.2 | 71.5 | 406.9 | 1,365.0 | 257.7 | 0.0 | 23.0 | 219.0 | 9.7 | 26.0 | n/a | n/a | 2,574 | 214 |
Calories (kj) | 817.4 | 299.5 | 1,701.9 | 5,711.3 | 1,077.6 | 0.0 | 97.0 | 916.4 | 40.6 | 108.9 | n/a | n/a | 10,771 | 898 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 14.2 | 0.4 | 0.0 | 286.2 | 66.6 | 0.0 | 6.1 | 57.7 | 3.2 | 3.3 | n/a | n/a | 438 | 36 |
Cholesterol (mg) | 42.7 | 186.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 351 | 29 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.1 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 2.3 | 2.9 | 2.1 | 2.2 | n/a | n/a | 20 | 2 |
Folate (mcg) | 15.3 | 23.5 | 1.7 | 686.3 | 0.0 | 0.0 | 0.5 | 2.2 | 0.2 | 187.2 | n/a | n/a | 917 | 76 |
Folate, DFE (mcg) | 15.3 | 23.5 | 1.7 | 1,091.3 | 0.0 | 0.0 | 0.5 | 2.2 | 0.2 | 187.2 | n/a | n/a | 1,322 | 110 |
Folate, food (mcg) | 15.3 | 23.5 | 1.7 | 108.8 | 0.0 | 0.0 | 0.5 | 2.2 | 0.2 | 187.2 | n/a | n/a | 339 | 28 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 578 | 48 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 2.1 | 0.8 | 0.1 | 13.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.5 | n/a | n/a | 17 | 1 |
Glycine (g) | 0.2 | 0.2 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.3 | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.9 | 0.0 | 17.4 | 0.0 | 0.0 | 0.1 | 1.3 | 0.3 | 0.2 | n/a | n/a | 20 | 2 |
Isoleucine (g) | 0.6 | 0.3 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.0 | 0.5 | 0.0 | 2.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 5 | 0 |
Lysine (g) | 0.8 | 0.5 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 39.7 | 6.0 | 1.1 | 82.5 | 0.0 | 0.1 | 3.0 | 25.4 | 2.4 | 4.3 | n/a | n/a | 164 | 14 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
Methionine (g) | 0.3 | 0.2 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 3.2 | 1.8 | 11.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 18 | 1 |
Niacin (mg) | 0.3 | 0.0 | 0.0 | 22.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 3.2 | n/a | n/a | 27 | 2 |
Pantothenic acid (mg) | 1.0 | 0.8 | 0.1 | 1.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | n/a | n/a | 5 | 0 |
Phenylalanine (g) | 0.5 | 0.3 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 283.7 | 99.0 | 13.6 | 405.0 | 0.0 | 0.0 | 6.5 | 83.4 | 2.5 | 51.0 | n/a | n/a | 945 | 79 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.4 | 1.0 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Potassium (mg) | 460.6 | 69.0 | 13.6 | 401.3 | 1.3 | 0.5 | 42.5 | 540.9 | 16.9 | 76.4 | n/a | n/a | 1,623 | 135 |
Proline (g) | 1.0 | 0.3 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 6 | 0 |
Protein (g) | 10.0 | 6.3 | 0.5 | 38.7 | 0.0 | 0.0 | 0.2 | 2.5 | 0.2 | 3.2 | n/a | n/a | 62 | 5 |
Retinol (mcg) | 94.6 | 80.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 555 | 46 |
Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 6.9 | 1.6 | 29.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 38 | 3 |
Selenium (mcg) | 6.1 | 15.4 | 0.6 | 127.1 | 0.4 | 0.0 | 0.1 | 0.5 | 0.1 | 0.6 | n/a | n/a | 151 | 13 |
Serine (g) | 0.5 | 0.5 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Sodium (mg) | 149.5 | 71.0 | 405.2 | 7.5 | 0.7 | 2,325.5 | 1.0 | 8.7 | 0.4 | 4.1 | n/a | n/a | 2,973 | 248 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | 66.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 67 | 6 |
Sugar | n/a | 0.2 | 0.0 | 1.0 | 66.5 | 0.0 | 2.0 | 42.9 | 0.1 | 0.0 | n/a | n/a | 113 | 9 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 4 | 0 |
Threonine (g) | 0.5 | 0.3 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Tocopherol, alpha | n/a | 0.5 | 1.3 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 11.2 | 4.8 | 46.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.6 | n/a | n/a | 67 | 6 |
Trans-monoenoic Fat | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.5 | 0.2 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Valine (g) | 0.7 | 0.4 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 420.9 | 270.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 30.0 | 0.0 | 11.6 | 0.0 | n/a | n/a | 2,151 | 179 |
Vitamin A, RAE (mcg) | 100.7 | 80.0 | 388.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.6 | 0.0 | n/a | n/a | 571 | 48 |
Vitamin B-12 (mcg) | 1.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 2.3 | 0.1 | 0.0 | n/a | n/a | 14 | 1 |
Vitamin D | n/a | 41.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 75 | 6 |
Water (g) | 267.5 | 38.1 | 9.0 | 44.7 | 0.0 | 0.0 | 43.6 | 10.9 | 0.4 | 0.4 | n/a | n/a | 415 | 35 |
Zinc (mg) | 1.2 | 0.6 | 0.1 | 2.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.6 | n/a | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.