Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1/2 cup (48g) ground almonds |
1/4 cup (50g) granulated sugar |
1/4 teaspoon (1g) almond extract |
1 cup (125g) flour |
250 g (250g) cream cheese |
1/4 cup (50g) granulated sugar |
1 (50g) eggs |
1/4 teaspoon (1g) almond extract |
1/3 cup (73g) brown sugar |
1 tablespoon (8g) flour |
1/2 teaspoon (1g) cinnamon |
4 cups (500g) apples |
1/3 cup (36g) slivered almonds |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.5 | n/a | n/a | 0.4 | 0.5 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 1.2 | n/a | n/a | 0.5 | 0.6 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 4 | 0 |
Ash (g) | 2.4 | 1.4 | 0.0 | 0.0 | 0.6 | 3.3 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 1.1 | 11 | 1 |
Aspartic acid (g) | 0.1 | 1.4 | n/a | n/a | 0.5 | 1.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.0 | 5 | 1 |
Beta-sitosterol (mg) | 4.5 | 62.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47.5 | 115 | 14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 125.4 | 0.5 | 0.1 | 18.8 | 245.4 | 0.5 | 28.0 | 0.1 | 60.8 | 1.2 | 13.1 | 30.0 | 94.9 | 646 | 81 |
Calories | 813.8 | 273.1 | 193.5 | 3.0 | 455.0 | 856.5 | 193.5 | 71.5 | 3.0 | 278.4 | 28.4 | 3.2 | 260.0 | 206.8 | 3,640 | 455 |
Calories (kj) | 3,403.9 | 1,143.8 | 809.0 | 12.7 | 1,903.8 | 3,583.8 | 809.0 | 299.5 | 12.7 | 1,164.8 | 119.0 | 13.5 | 1,090.0 | 866.0 | 15,231 | 1,904 |
Campesterol (mg) | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 4 | 1 |
Carbohydrates (g) | 0.1 | 10.3 | 50.0 | 0.1 | 95.4 | 10.2 | 50.0 | 0.4 | 0.1 | 71.9 | 6.0 | 1.1 | 69.1 | 7.8 | 372 | 47 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 706 | 88 |
Copper (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 5.8 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 12.0 | 4.4 | 26 | 3 |
Folate (mcg) | 3.4 | 23.8 | 0.0 | 0.0 | 228.8 | 27.5 | 0.0 | 23.5 | 0.0 | 0.7 | 14.3 | 0.1 | 15.0 | 18.0 | 355 | 44 |
Folate, DFE (mcg) | 3.4 | 23.8 | 0.0 | 0.0 | 363.8 | 27.5 | 0.0 | 23.5 | 0.0 | 0.7 | 22.7 | 0.1 | 15.0 | 18.0 | 498 | 62 |
Folate, food (mcg) | 3.4 | 23.8 | 0.0 | 0.0 | 36.3 | 27.5 | 0.0 | 23.5 | 0.0 | 0.7 | 2.3 | 0.1 | 15.0 | 18.0 | 151 | 19 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 205 | 26 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 29.5 | 0.0 | 30 | 4 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.0 | n/a | 0.0 | 12.2 | 0.0 | 13 | 2 |
Glutamic acid (g) | 0.2 | 3.2 | n/a | n/a | 4.3 | 3.3 | n/a | 0.8 | n/a | n/a | 0.3 | 0.0 | 0.1 | 2.4 | 15 | 2 |
Glycine (g) | 0.0 | 0.7 | n/a | n/a | 0.5 | 0.4 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
Histidine (g) | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.4 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 5.8 | 1.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.4 | 0.1 | 0.6 | 1.3 | 12 | 2 |
Isoleucine (g) | 0.1 | 0.3 | n/a | n/a | 0.4 | 0.8 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 8.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
Leucine (g) | 0.1 | 0.7 | n/a | n/a | 0.9 | 1.6 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.5 | 5 | 1 |
Lysine (g) | 0.1 | 0.3 | n/a | n/a | 0.3 | 1.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 3 | 0 |
Magnesium (mg) | 2.3 | 127.3 | 0.0 | 0.1 | 27.5 | 22.5 | 0.0 | 6.0 | 0.1 | 6.6 | 1.7 | 0.8 | 25.0 | 96.4 | 316 | 40 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.8 | 3 | 0 |
Methionine (g) | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.5 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 14.7 | 0.0 | 0.0 | 0.1 | 21.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 73 | 9 |
Niacin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 7.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.5 | 1.2 | 12 | 1 |
Pantothenic acid (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 4 | 0 |
Phenylalanine (g) | 0.0 | 0.5 | n/a | n/a | 0.7 | 0.7 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Phosphorus (mg) | 27.2 | 229.9 | 0.0 | 0.1 | 135.0 | 265.5 | 0.0 | 99.0 | 0.1 | 2.9 | 8.4 | 0.8 | 55.0 | 174.1 | 998 | 125 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 60.0 | n/a | 60 | 8 |
Polyunsaturated Fat (g) | 3.5 | 5.7 | 0.0 | 0.0 | 0.5 | 3.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.3 | 19 | 2 |
Potassium (mg) | 27.2 | 334.9 | 1.0 | 1.6 | 133.8 | 345.6 | 1.0 | 69.0 | 1.6 | 97.4 | 8.4 | 5.6 | 535.0 | 253.5 | 1,816 | 227 |
Proline (g) | 0.1 | 0.5 | n/a | n/a | 1.5 | 1.7 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 5 | 1 |
Protein (g) | 1.0 | 10.1 | 0.0 | 0.0 | 12.9 | 14.9 | 0.0 | 6.3 | 0.0 | 0.1 | 0.8 | 0.1 | 1.3 | 7.6 | 55 | 7 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 899.1 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,741 | 218 |
Riboflavin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2 | 0 |
Saturated Fat (g) | 58.3 | 1.8 | 0.0 | 0.0 | 0.2 | 48.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 112 | 14 |
Selenium (mcg) | 1.1 | 1.2 | 0.3 | 0.0 | 42.4 | 6.0 | 0.3 | 15.4 | 0.0 | 0.9 | 2.6 | 0.0 | 0.0 | 0.9 | 71 | 9 |
Serine (g) | 0.1 | 0.5 | n/a | n/a | 0.6 | 0.9 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 3 | 0 |
Sodium (mg) | 810.4 | 0.5 | 0.5 | 0.1 | 2.5 | 803.9 | 0.5 | 71.0 | 0.1 | 20.5 | 0.2 | 0.1 | 5.0 | 0.4 | 1,716 | 214 |
Starch | n/a | 0.4 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 2 | 0 |
Stigmasterol (mg) | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 3 | 0 |
Sucrose | n/a | 1.7 | 49.9 | n/a | n/a | 0.0 | 49.9 | 0.0 | n/a | 69.3 | n/a | 0.0 | 10.4 | 1.3 | 182 | 23 |
Sugar (g) | 0.1 | 1.8 | 49.9 | 0.1 | 0.3 | 8.0 | 49.9 | 0.2 | 0.1 | 71.1 | 0.0 | 0.0 | 52.0 | 1.4 | 235 | 29 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Threonine (g) | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.6 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 12.5 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.4 | 27 | 3 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.3 | n/a | n/a | 0.5 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Total Fat (g) | 92.1 | 23.5 | 0.0 | 0.0 | 1.2 | 85.8 | 0.0 | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 17.8 | 226 | 28 |
Trans-monoenoic Fat (g) | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
TransFatty acids (g) | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.8 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Valine (g) | 0.1 | 0.4 | n/a | n/a | 0.5 | 1.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 3 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.5 | 0.0 | 0.0 | 0.0 | 3,363.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 3.9 | 270.0 | 0.4 | 6,744 | 843 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 916.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.2 | 15.0 | 0.0 | 1,788 | 224 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 23 | 3 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 62.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172 | 21 |
Water (g) | 18.0 | 2.2 | 0.0 | 0.6 | 14.9 | 136.3 | 0.0 | 38.1 | 0.6 | 1.0 | 0.9 | 0.1 | 427.8 | 1.7 | 642 | 80 |
Zinc (mg) | 0.1 | 1.5 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.1 | 6 | 1 |
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