Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 cups (1,000g) all-purpose flour |
1 1/4 ounces (35g) fresh yeast cakes |
24 tablespoons (341g) butter |
1 1/2 cups (216g) dried currants |
1 1/2 cups (218g) white raisins |
3/4 cup (109g) dark raisins |
1/2 cup (0g) mixed candied fruit peel |
1/4 teaspoon (1g) nutmeg |
1/2 teaspoon (3g) salt |
1 cup (220g) brown sugar |
1/2 cup (122g) milk |
2 (100g) eggs |
2 teaspoons (13g) dark molasses |
1 1/2 cups (356g) water |
Total | 1 serving | |
Alanine (g) | 3.3 | 0.2 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 4.2 | 0.2 | 0.1 | n/a | 0.9 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 7 | 0 |
Ash (g) | 4.7 | 0.6 | 7.2 | 5.1 | 4.0 | 2.0 | n/a | 0.0 | 3.0 | 1.0 | 0.9 | 1.1 | 0.4 | 0.4 | 30 | 0 |
Aspartic acid (g) | 4.4 | 0.3 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 1.3 | n/a | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 150.0 | 6.7 | 81.8 | 185.8 | 108.8 | 54.4 | n/a | 1.1 | 0.7 | 182.6 | 145.2 | 56.0 | 27.3 | 10.7 | 1,011 | 0 |
Calories | 3,640.0 | 37.2 | 2,443.5 | 611.3 | 650.3 | 325.2 | n/a | 3.1 | 0.0 | 836.0 | 78.1 | 143.0 | 38.7 | 0.0 | 8,806 | 0 |
Calories (kj) | 15,230.0 | 155.6 | 10,220.6 | 2,557.4 | 2,723.1 | 1,361.6 | n/a | 12.9 | 0.0 | 3,498.0 | 327.0 | 599.0 | 161.7 | 0.0 | 36,847 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 763.1 | 6.4 | 0.2 | 160.0 | 172.2 | 86.1 | n/a | 0.3 | 0.0 | 215.8 | 5.7 | 0.7 | 10.0 | 0.0 | 1,421 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 732.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.1 | 372.0 | 0.0 | 0.0 | 1,122 | 0 |
Copper (mg) | 1.4 | 0.1 | 0.0 | 1.0 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
Cystine (g) | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Dietary Fiber (g) | 27.0 | 2.9 | 0.0 | 14.7 | 8.0 | 4.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57 | 0 |
Folate (mcg) | 260.0 | 278.2 | 10.2 | 21.6 | 10.9 | 5.4 | n/a | 0.4 | 0.0 | 2.2 | 6.1 | 47.0 | 0.0 | 0.0 | 642 | 0 |
Folate, DFE (mcg) | 260.0 | 278.2 | 10.2 | 21.6 | 10.9 | 5.4 | n/a | 0.4 | 0.0 | 2.2 | 6.1 | 47.0 | 0.0 | 0.0 | 642 | 0 |
Folate, food (mcg) | 260.0 | 278.2 | 10.2 | 21.6 | 10.9 | 5.4 | n/a | 0.4 | 0.0 | 2.2 | 6.1 | 47.0 | 0.0 | 0.0 | 642 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 64.6 | 32.3 | n/a | n/a | n/a | 2.4 | n/a | 0.0 | 1.7 | n/a | 101 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 60.4 | 30.2 | n/a | n/a | n/a | 3.0 | n/a | 0.4 | 1.6 | n/a | 95 | 0 |
Glutamic acid (g) | 34.8 | 0.4 | 0.6 | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.8 | 1.7 | n/a | n/a | 39 | 0 |
Glycine (g) | 3.7 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 5 | 0 |
Histidine (g) | 2.3 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
Iron (mg) | 11.7 | 1.2 | 0.1 | 7.0 | 4.1 | 2.0 | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 1.8 | 0.6 | 0.0 | 30 | 0 |
Isoleucine (g) | 3.6 | 0.2 | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.7 | n/a | n/a | 5 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 7.1 | 0.2 | 0.3 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | 1.1 | n/a | n/a | 9 | 0 |
Lysine (g) | 2.3 | 0.2 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.9 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 220.0 | 14.2 | 6.8 | 88.6 | 69.6 | 34.8 | n/a | 1.1 | 0.0 | 19.8 | 15.9 | 12.0 | 32.3 | 3.6 | 519 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 6.8 | 0.1 | 0.0 | 1.0 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 9 | 0 |
Methionine (g) | 1.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.9 | 0.4 | 71.6 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 3.7 | 0.0 | 0.0 | 78 | 0 |
Niacin (mg) | 12.5 | 4.4 | 0.1 | 3.5 | 1.7 | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 24 | 0 |
Pantothenic acid (mg) | 4.4 | 1.7 | 0.4 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.4 | 1.5 | 0.1 | 0.0 | 9 | 0 |
Phenylalanine (g) | 5.2 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.7 | n/a | n/a | 7 | 0 |
Phosphorus (mg) | 1,080.0 | 119.1 | 81.8 | 270.0 | 219.7 | 109.8 | n/a | 1.2 | 0.0 | 8.8 | 113.5 | 198.0 | 4.1 | 0.0 | 2,206 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 4.1 | 0.0 | 10.4 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 0.0 | 17 | 0 |
Potassium (mg) | 1,070.0 | 213.0 | 81.8 | 1,926.7 | 1,629.1 | 814.5 | n/a | 2.1 | 0.2 | 292.6 | 184.2 | 138.0 | 195.2 | 3.6 | 6,551 | 0 |
Proline (g) | 12.0 | 0.1 | 0.3 | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | n/a | n/a | 14 | 0 |
Protein (g) | 103.3 | 3.0 | 2.9 | 8.8 | 6.7 | 3.3 | n/a | 0.0 | 0.0 | 0.3 | 4.0 | 12.6 | 0.0 | 0.0 | 145 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 2,286.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 37.8 | 160.0 | 0.0 | 0.0 | 2,485 | 0 |
Riboflavin (mg) | 0.4 | 0.4 | 0.1 | 0.3 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 1.6 | 0.1 | 175.1 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2.8 | 3.1 | 0.0 | 0.0 | 183 | 0 |
Selenium (mcg) | 339.0 | 2.9 | 3.4 | 1.5 | 1.3 | 0.7 | n/a | 0.0 | 0.0 | 2.6 | 2.4 | 30.7 | 2.4 | 0.0 | 387 | 0 |
Serine (g) | 5.2 | 0.1 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 1.0 | n/a | n/a | 7 | 0 |
Sodium (mg) | 20.0 | 10.6 | 2,433.3 | 17.3 | 23.9 | 12.0 | n/a | 0.1 | 1,162.7 | 61.6 | 59.8 | 142.0 | 4.9 | 10.7 | 3,959 | 0 |
Starch | n/a | n/a | n/a | n/a | 5.9 | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 1.0 | 0.5 | n/a | n/a | n/a | 208.0 | n/a | 0.0 | 3.9 | n/a | 213 | 0 |
Sugar (g) | 2.7 | 0.0 | 0.2 | 145.3 | 128.7 | 64.4 | n/a | 0.2 | 0.0 | 213.4 | n/a | 0.4 | 7.4 | 0.0 | 563 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.2 | 0.7 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 2.8 | 0.2 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.6 | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.6 | 0.0 | 7.9 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 10 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
Total Fat (g) | 9.8 | 0.7 | 276.4 | 0.6 | 1.0 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 4.5 | 9.5 | 0.0 | 0.0 | 303 | 0 |
Trans-monoenoic Fat | n/a | n/a | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 0 |
TransFatty acids | n/a | n/a | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 11 | 0 |
Tryptophan (g) | 1.3 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 3.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.5 | n/a | n/a | 4 | 0 |
Valine (g) | 4.2 | 0.2 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.9 | n/a | n/a | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 8,516.6 | 157.7 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 168.4 | 540.0 | 0.0 | 0.0 | 9,383 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 2,331.1 | 8.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.3 | 160.0 | 0.0 | 0.0 | 2,540 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.2 | 0.0 | 0.6 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.2 | 5.0 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 204.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 286 | 0 |
Water (g) | 119.2 | 24.5 | 54.1 | 41.5 | 33.6 | 16.8 | n/a | 0.0 | 0.0 | 2.9 | 107.0 | 76.2 | 2.9 | 355.1 | 834 | 0 |
Zinc (mg) | 7.0 | 3.5 | 0.3 | 1.4 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 1.3 | 0.0 | 0.0 | 15 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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