Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (94g) all-purpose flour |
3/4 teaspoon (3g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
6 ounces (170g) bittersweet chocolate |
8 ounces (0g) mascarpone cheese |
6 tablespoons (85g) butter |
1 2/3 cups (333g) sugar |
4 (200g) eggs |
2 teaspoons (8g) vanilla extract |
1 cup (238g) heavy cream |
7 ounces (198g) bittersweet chocolate |
3 ounces (85g) unsweetened chocolate |
3 tablespoons (63g) honey |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 0.2 | n/a | 0.4 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 0.2 | n/a | 0.7 | 0.0 | 3 | 0 |
Ash (g) | 0.4 | 2.5 | 1.5 | 2.4 | n/a | n/a | 1.8 | 0.0 | 2.1 | 0.0 | 1.1 | n/a | 3.1 | 0.1 | 15 | 1 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 2.7 | n/a | 0.4 | n/a | 1.1 | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 72.3 | n/a | 80 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.0 | 0.0 | 68 | 6 |
Calcium (mg) | 14.1 | 254.1 | 0.4 | 27.2 | n/a | n/a | 20.4 | 3.3 | 112.0 | 0.9 | 154.7 | n/a | 85.9 | 3.8 | 677 | 56 |
Calories | 341.3 | 1.8 | 0.0 | 813.8 | n/a | n/a | 610.9 | 1,290.3 | 286.0 | 24.2 | 821.1 | n/a | 426.1 | 191.5 | 4,807 | 401 |
Calories (kj) | 1,427.8 | 7.3 | 0.0 | 3,403.9 | n/a | n/a | 2,555.1 | 5,394.4 | 1,198.0 | 101.2 | 3,434.3 | n/a | 1,783.5 | 801.4 | 20,107 | 1,676 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.1 | n/a | 11 | 1 |
Carbohydrates (g) | 71.5 | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.1 | 333.3 | 1.4 | 1.1 | 6.6 | n/a | 25.4 | 51.9 | 492 | 41 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | n/a | n/a | 183.2 | 0.0 | 744.0 | 0.0 | 326.1 | n/a | 0.0 | 0.0 | 1,497 | 125 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 3 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.1 | 0.1 | 17 | 1 |
Folate (mcg) | 24.4 | 0.0 | 0.0 | 3.4 | n/a | n/a | 2.6 | 0.0 | 94.0 | 0.0 | 9.5 | n/a | 23.8 | 1.3 | 159 | 13 |
Folate, DFE (mcg) | 24.4 | 0.0 | 0.0 | 3.4 | n/a | n/a | 2.6 | 0.0 | 94.0 | 0.0 | 9.5 | n/a | 23.8 | 1.3 | 159 | 13 |
Folate, food (mcg) | 24.4 | 0.0 | 0.0 | 3.4 | n/a | n/a | 2.6 | 0.0 | 94.0 | 0.0 | 9.5 | n/a | 23.8 | 1.3 | 159 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 25.8 | 26 | 2 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 22.5 | 23 | 2 |
Glutamic acid (g) | 3.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | 3.3 | n/a | 1.0 | n/a | 1.6 | 0.0 | 10 | 1 |
Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.1 | n/a | 0.4 | 0.0 | 2 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.2 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 1.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3.5 | 0.0 | 0.1 | n/a | 14.8 | 0.3 | 20 | 2 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.3 | n/a | 0.3 | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | 0.5 | n/a | 0.6 | 0.0 | 4 | 0 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.8 | n/a | 0.4 | n/a | 0.4 | 0.0 | 3 | 0 |
Magnesium (mg) | 20.6 | 1.3 | 0.0 | 2.3 | n/a | n/a | 1.7 | 0.0 | 24.0 | 1.0 | 16.7 | n/a | 278.1 | 1.3 | 347 | 29 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3.5 | 0.1 | 4 | 0 |
Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.9 | n/a | n/a | 17.9 | 0.0 | 7.3 | 0.0 | 25.4 | n/a | 13.7 | 0.0 | 88 | 7 |
Niacin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1.2 | 0.1 | 3 | 0 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 3.1 | 0.0 | 0.6 | n/a | 0.1 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | 0.2 | n/a | 0.4 | 0.0 | 3 | 0 |
Phosphorus (mg) | 101.3 | 342.2 | 0.0 | 27.2 | n/a | n/a | 20.4 | 0.0 | 396.0 | 0.5 | 147.6 | n/a | 340.2 | 2.5 | 1,378 | 115 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 3.5 | n/a | n/a | 2.6 | 0.0 | 3.8 | 0.0 | 3.3 | n/a | 1.3 | 0.0 | 15 | 1 |
Potassium (mg) | 100.3 | 0.2 | 0.1 | 27.2 | n/a | n/a | 20.4 | 6.7 | 276.0 | 12.4 | 178.5 | n/a | 705.9 | 32.8 | 1,361 | 113 |
Proline (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | 0.5 | n/a | 0.7 | 0.1 | 4 | 0 |
Protein (g) | 9.7 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.7 | 0.0 | 25.1 | 0.0 | 4.9 | n/a | 11.0 | 0.2 | 53 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | n/a | n/a | 571.7 | 0.0 | 320.0 | 0.0 | 963.9 | n/a | 0.0 | 0.0 | 2,617 | 218 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 58.3 | n/a | n/a | 43.8 | 0.0 | 6.3 | 0.0 | 54.8 | n/a | 27.5 | 0.0 | 191 | 16 |
Selenium (mcg) | 31.8 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.9 | 2.0 | 61.4 | 0.0 | 1.2 | n/a | 6.9 | 0.5 | 106 | 9 |
Serine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.3 | n/a | 0.5 | 0.0 | 3 | 0 |
Sodium (mg) | 1.9 | 272.3 | 581.4 | 810.4 | n/a | n/a | 608.3 | 3.3 | 284.0 | 0.8 | 90.4 | n/a | 20.4 | 2.5 | 2,676 | 223 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 32.3 | n/a | 32 | 3 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 332.7 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 333 | 28 |
Sugar (g) | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 332.7 | 0.7 | 1.1 | 0.3 | n/a | 0.8 | 51.7 | 388 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,103.1 | 0.0 | 1,103 | 92 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0 | 0 |
Threonine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 0.2 | n/a | 0.3 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | n/a | n/a | 2.0 | 0.0 | 2.1 | 0.0 | 2.5 | n/a | 0.3 | 0.0 | 10 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 5.0 | n/a | 6 | 0 |
Total Fat (g) | 0.9 | 0.0 | 0.0 | 92.1 | n/a | n/a | 69.1 | 0.0 | 19.0 | 0.0 | 88.1 | n/a | 44.5 | 0.0 | 314 | 26 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 2.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 2.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | 2 | 0 |
Valine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.3 | n/a | 0.6 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | n/a | n/a | 2,129.1 | 0.0 | 1,080.0 | 0.0 | 3,498.6 | n/a | 0.0 | 0.0 | 9,544 | 795 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | n/a | n/a | 582.8 | 0.0 | 320.0 | 0.0 | 978.2 | n/a | 0.0 | 0.0 | 2,657 | 221 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 1.8 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.3 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 51.1 | 0.0 | 164.0 | 0.0 | 64.3 | n/a | 0.0 | 0.0 | 347 | 29 |
Water (g) | 11.2 | 0.1 | 0.0 | 18.0 | n/a | n/a | 13.5 | 0.1 | 152.3 | 4.4 | 137.3 | n/a | 1.1 | 10.8 | 349 | 29 |
Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 2.6 | 0.0 | 0.5 | n/a | 8.2 | 0.1 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.