Nutritional Facts: Yemenite Eggplant (Aubergine) Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
1 to taste (0g)
salt
1 to taste (0g)
oil
56 ounces (1,600g)
plum tomatoes
2 tablespoons (27g)
oil
1 medium (110g)
onions
1 1/2 teaspoons (3g)
cumin
3/4 teaspoon (2g)
paprika
1/4 teaspoon (1g)
turmeric
1 dash (0g)
salt
1 dash (0g)
pepper
1 dash (0g)
cayenne
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 1 0
Ash (g) 3.2 n/a n/a 8.0 0.0 0.4 0.2 0.1 0.0 0.4 0.0 0.0 0.1 13 2
Aspartic acid (g) 0.8 n/a n/a 2.2 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 41.2 n/a n/a 160.0 0.0 25.3 29.3 4.0 1.0 0.1 0.4 0.2 16.3 278 35
Calories 109.9 n/a n/a 288.0 240.4 44.0 11.8 4.9 1.9 0.0 0.3 0.4 13.4 715 89
Calories (kj) 467.2 n/a n/a 1,184.0 1,006.1 182.6 49.4 20.4 8.1 0.0 1.1 1.5 56.1 2,976 372
Carbohydrates (g) 26.1 n/a n/a 62.2 0.0 10.3 1.4 0.9 0.4 0.0 0.1 0.1 3.0 104 13
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 15.6 n/a n/a 19.2 0.0 1.9 0.3 0.6 0.1 0.0 0.0 0.0 0.2 38 5
Folate (mcg) 100.8 n/a n/a 240.0 0.0 20.9 0.3 0.8 0.2 0.0 0.0 0.1 0.3 363 45
Folate, DFE (mcg) 100.8 n/a n/a 240.0 0.0 20.9 0.3 0.8 0.2 0.0 0.0 0.1 0.3 363 45
Folate, food (mcg) 100.8 n/a n/a 240.0 0.0 20.9 0.3 0.8 0.2 0.0 0.0 0.1 0.3 363 45
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 21.9 n/a 1.4 n/a 0.1 0.0 n/a 0.0 n/a n/a 23 3
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 20.0 n/a 2.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 22 3
Glutamic acid (g) 0.9 n/a n/a 6.9 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 8 1
Glycine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 n/a n/a 4.3 0.0 0.2 2.1 0.4 0.2 0.0 0.0 0.0 0.2 9 1
Isoleucine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lysine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 64.1 n/a n/a 176.0 0.0 11.0 11.5 3.1 1.1 0.0 0.2 0.2 2.3 269 34
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 n/a n/a 1.8 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a n/a 0.5 7.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Niacin (mg) 3.0 n/a n/a 9.5 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 13 2
Pantothenic acid (mg) 1.3 n/a n/a 1.4 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 3 0
Phenylalanine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 114.5 n/a n/a 384.0 0.0 31.9 15.7 5.4 1.5 0.0 0.2 0.3 13.8 567 71
Phytosterols (mg) 32.1 n/a n/a 112.0 263.3 16.5 2.1 3.0 0.5 0.0 0.1 0.1 n/a 430 54
Polyunsaturated Fat (g) 0.3 n/a n/a 1.3 14.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 17 2
Potassium (mg) 1,053.4 n/a n/a 3,792.0 0.0 160.6 56.3 39.3 13.9 0.0 1.3 2.3 36.1 5,155 644
Proline (g) 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Protein (g) 4.6 n/a n/a 14.1 0.0 1.2 0.6 0.2 0.0 0.0 0.0 0.0 0.6 21 3
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 n/a n/a 0.4 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 1.4 n/a n/a 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 0.0 1.3 4 0
Serine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 9.2 n/a n/a 80.0 0.0 4.4 5.3 1.2 0.2 155.0 0.0 0.0 1.5 257 32
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 10.8 n/a n/a 42.1 0.0 4.7 0.1 0.2 0.0 0.0 0.0 0.0 0.1 58 7
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.4 n/a n/a 8.6 3.9 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 15 2
Tocopherol, beta n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.9 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 2 0
Total Fat (g) 0.9 n/a n/a 3.2 27.2 0.1 0.7 0.2 0.1 0.0 0.0 0.0 0.0 32 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 123.7 n/a n/a 13,328.0 0.0 2.2 40.0 849.6 0.0 0.0 0.5 46.8 0.8 14,392 1,799
Vitamin A, RAE (mcg) 4.6 n/a n/a 672.0 0.0 0.0 2.0 42.5 0.0 0.0 0.0 2.3 0.0 723 90
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 n/a n/a 1.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 10.1 n/a n/a 219.2 0.0 8.1 0.2 0.0 0.1 0.0 0.0 0.1 2.8 241 30
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 423.2 n/a n/a 1,512.3 0.0 98.0 0.3 0.2 0.1 0.0 0.0 0.0 5.3 2,039 255
Zinc (mg) 0.7 n/a n/a 2.7 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 4 0

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