Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (140g) chocolate wafer crumbs |
1/3 cup (76g) butter |
1/2 cup (114g) butter |
3/4 cup (165g) brown sugar |
3 (150g) eggs |
12 ounces (339g) semisweet chocolate morsels |
2 teaspoons (2g) instant coffee |
1 teaspoon (4g) vanilla extract |
1/2 cup (63g) flour |
1 cup (109g) pecans |
1 to taste (0g) sweetened whipped cream |
1 to taste (0g) chocolate syrup |
1 to taste (0g) maraschino cherries |
1 to taste (0g) mint sprigs |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Arginine (g) | 0.4 | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.3 | 1.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 2.8 | 1.6 | 2.4 | 0.7 | 1.6 | 7.0 | 0.2 | 0.0 | 0.3 | 1.6 | n/a | n/a | n/a | n/a | 18 | 2 |
Aspartic acid (g) | 0.6 | 0.0 | 0.1 | n/a | 2.0 | n/a | 0.0 | n/a | 0.3 | 1.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | 3.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | 105 | 13 |
Caffeine (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 62.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 73 | 9 |
Calcium (mg) | 43.4 | 18.1 | 27.2 | 137.0 | 84.0 | 115.1 | 2.8 | 0.5 | 9.4 | 76.3 | n/a | n/a | n/a | n/a | 514 | 64 |
Calories | 606.2 | 542.0 | 813.8 | 627.0 | 214.5 | 1,750.8 | 4.8 | 12.1 | 227.5 | 753.2 | n/a | n/a | n/a | n/a | 5,552 | 694 |
Calories (kj) | 2,536.8 | 2,267.0 | 3,403.9 | 2,623.5 | 898.5 | 7,324.8 | 20.2 | 50.6 | 951.9 | 3,149.0 | n/a | n/a | n/a | n/a | 23,226 | 2,903 |
Campesterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 101.4 | 0.0 | 0.1 | 161.8 | 1.1 | 223.4 | 0.8 | 0.5 | 47.7 | 15.1 | n/a | n/a | n/a | n/a | 552 | 69 |
Cholesterol (mg) | 2.8 | 162.5 | 244.0 | 0.0 | 558.0 | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 978 | 122 |
Copper (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 1.7 | 10.5 | n/a | n/a | n/a | n/a | 40 | 5 |
Folate (mcg) | 85.4 | 2.3 | 3.4 | 1.7 | 70.5 | n/a | 0.0 | 0.0 | 114.4 | 24.0 | n/a | n/a | n/a | n/a | 302 | 38 |
Folate, DFE (mcg) | 134.4 | 2.3 | 3.4 | 1.7 | 70.5 | n/a | 0.0 | 0.0 | 181.9 | 24.0 | n/a | n/a | n/a | n/a | 418 | 52 |
Folate, food (mcg) | 15.4 | 2.3 | 3.4 | 1.7 | 70.5 | n/a | 0.0 | 0.0 | 18.1 | 24.0 | n/a | n/a | n/a | n/a | 135 | 17 |
Folic acid (mcg) | 70.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 96.3 | 0.0 | n/a | n/a | n/a | n/a | 166 | 21 |
Fructose | n/a | n/a | n/a | 1.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 2.2 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 2.5 | 0.1 | 0.2 | n/a | 2.5 | n/a | 0.0 | n/a | 2.2 | 2.0 | n/a | n/a | n/a | n/a | 10 | 1 |
Glycine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 5.6 | 0.0 | 0.0 | 1.2 | 2.6 | 9.9 | 0.1 | 0.0 | 2.9 | 2.8 | n/a | n/a | n/a | n/a | 25 | 3 |
Isoleucine (g) | 0.4 | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.6 | 0.1 | 0.1 | n/a | 1.6 | n/a | 0.0 | n/a | 0.4 | 0.7 | n/a | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.4 | 0.1 | 0.1 | n/a | 1.4 | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 74.2 | 1.5 | 2.3 | 14.9 | 18.0 | n/a | 6.5 | 0.5 | 13.8 | 131.9 | n/a | n/a | n/a | n/a | 264 | 33 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 4.9 | n/a | n/a | n/a | n/a | 6 | 1 |
Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 6.8 | 15.9 | 23.9 | 0.0 | 5.5 | n/a | 0.0 | 0.0 | 0.1 | 44.5 | n/a | n/a | n/a | n/a | 97 | 12 |
Niacin (mg) | 4.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.6 | 0.0 | 3.7 | 1.3 | n/a | n/a | n/a | n/a | 10 | 1 |
Pantothenic acid (mg) | 0.5 | 0.1 | 0.1 | 0.2 | 2.3 | n/a | 0.0 | 0.0 | 0.3 | 0.9 | n/a | n/a | n/a | n/a | 4 | 1 |
Phenylalanine (g) | 0.4 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 184.8 | 18.1 | 27.2 | 6.6 | 297.0 | n/a | 6.1 | 0.3 | 67.5 | 301.9 | n/a | n/a | n/a | n/a | 910 | 114 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 111 | 14 |
Polyunsaturated Fat (g) | 5.8 | 2.3 | 3.5 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.3 | 23.6 | n/a | n/a | n/a | n/a | 38 | 5 |
Potassium (mg) | 294.0 | 18.1 | 27.2 | 219.5 | 207.0 | n/a | 70.7 | 6.2 | 66.9 | 446.9 | n/a | n/a | n/a | n/a | 1,357 | 170 |
Proline (g) | 0.8 | 0.1 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.7 | 0.4 | n/a | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 9.2 | 0.6 | 1.0 | 0.2 | 18.8 | 15.0 | 0.2 | 0.0 | 6.5 | 10.0 | n/a | n/a | n/a | n/a | 62 | 8 |
Retinol (mcg) | 4.2 | 507.2 | 761.6 | 0.0 | 240.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,513 | 189 |
Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 5.9 | 38.8 | 58.3 | 0.0 | 4.7 | 52.9 | 0.0 | 0.0 | 0.1 | 6.7 | n/a | n/a | n/a | n/a | 167 | 21 |
Selenium (mcg) | 8.0 | 0.8 | 1.1 | 2.0 | 46.1 | n/a | 0.3 | 0.0 | 21.2 | 4.1 | n/a | n/a | n/a | n/a | 83 | 10 |
Serine (g) | 0.5 | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 966.0 | 539.7 | 810.4 | 46.2 | 213.0 | 6.8 | 0.7 | 0.4 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 2,584 | 323 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | n/a | n/a | 156.0 | 0.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | 160 | 20 |
Sugar (g) | 41.5 | 0.0 | 0.1 | 160.1 | 0.6 | 179.7 | 0.0 | 0.5 | 0.2 | 4.3 | n/a | n/a | n/a | n/a | 387 | 48 |
Theobromine (mg) | 312.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 312 | 39 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.0 | 1.8 | 2.6 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | 9 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | 26.6 | n/a | n/a | n/a | n/a | 28 | 3 |
Total Fat (g) | 19.9 | 61.3 | 92.1 | 0.0 | 14.3 | 88.6 | 0.0 | 0.0 | 0.6 | 78.4 | n/a | n/a | n/a | n/a | 355 | 44 |
Trans-monoenoic Fat | n/a | 2.3 | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
TransFatty acids | n/a | 2.5 | 3.7 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.5 | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 16.8 | 1,889.0 | 2,836.4 | 0.0 | 810.0 | 250.6 | 0.0 | 0.0 | 0.0 | 61.0 | n/a | n/a | n/a | n/a | 5,864 | 733 |
Vitamin A, RAE (mcg) | 4.2 | 517.0 | 776.3 | 0.0 | 240.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | n/a | n/a | n/a | n/a | 1,541 | 193 |
Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 0.0 | 45.4 | 68.1 | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 236 | 30 |
Water (g) | 6.3 | 12.0 | 18.0 | 2.2 | 114.2 | 4.3 | 0.1 | 2.2 | 7.5 | 3.8 | n/a | n/a | n/a | n/a | 171 | 21 |
Zinc (mg) | 1.5 | 0.1 | 0.1 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.4 | 4.9 | n/a | n/a | n/a | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.