Nutritional Facts: Benihana Ginger Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (80g)
onions
1/2 cup (108g)
peanut oil
1/3 cup (33g)
rice vinegar
2 tablespoons (29g)
water
2 tablespoons (12g)
fresh ginger
2 tablespoons (15g)
celery
2 tablespoons (30g)
ketchup
4 teaspoons (24g)
soy sauce
2 teaspoons (8g)
sugar
2 teaspoons (10g)
lemon juice
1/2 teaspoon (1g)
garlic
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 0.3 0.0 n/a 0.0 0.1 0.1 1.1 4.3 0.0 0.0 0.0 3.0 0.0 9 1
Aspartic acid (g) 0.1 0.0 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.4 0.0 n/a 0.9 1.9 6.0 5.4 4.8 0.1 0.6 2.5 0.7 2.5 44 4
Calories 32.0 954.7 n/a 0.0 9.6 2.4 29.1 14.4 32.5 2.2 2.1 0.0 1.4 1,080 90
Calories (kj) 132.8 3,994.9 n/a 0.0 40.0 10.1 121.2 60.2 135.9 9.3 8.7 0.0 6.0 4,519 377
Carbohydrates (g) 7.5 0.0 n/a 0.0 2.1 0.4 7.5 1.3 8.4 0.7 0.5 0.0 0.4 29 2
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.4 0.0 n/a 0.0 0.2 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.1 2 0
Folate (mcg) 15.2 0.0 n/a 0.0 1.3 5.4 3.0 4.3 0.0 2.0 0.0 0.0 0.1 31 3
Folate, DFE (mcg) 15.2 0.0 n/a 0.0 1.3 5.4 3.0 4.3 0.0 2.0 0.0 0.0 0.1 31 3
Folate, food (mcg) 15.2 0.0 n/a 0.0 1.3 5.4 3.0 4.3 0.0 2.0 0.0 0.0 0.1 31 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.0 n/a n/a n/a n/a 0.1 2.8 n/a 0.0 0.1 n/a n/a 0.0 4 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a 0.1 3.5 n/a 0.0 0.1 n/a n/a 0.0 5 0
Glutamic acid (g) 0.2 0.0 n/a n/a 0.0 0.0 0.3 0.6 n/a n/a 0.0 0.0 0.0 1 0
Glycine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.0 n/a 0.0 0.1 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.1 1 0
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 8.0 0.0 n/a 0.3 5.2 1.7 5.7 9.6 0.0 0.6 0.4 0.0 1.0 32 3
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 49.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 4
Niacin (mg) 0.1 0.0 n/a 0.0 0.1 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 23.2 0.0 n/a 0.0 4.1 3.6 9.9 31.2 0.0 0.8 2.1 0.0 0.9 76 6
Phytosterols (mg) 12.0 223.6 n/a n/a 1.8 0.9 2.1 n/a n/a n/a n/a 0.0 0.5 241 20
Polyunsaturated Fat (g) 0.0 34.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 3
Potassium (mg) 116.8 0.0 n/a 0.3 49.8 39.0 114.6 50.9 0.2 10.5 5.6 0.2 7.6 396 33
Proline (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 0.9 0.0 n/a 0.0 0.2 0.1 0.5 2.5 0.0 0.0 0.1 0.0 0.1 4 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 18.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Selenium (mcg) 0.4 0.0 n/a 0.0 0.1 0.1 0.1 0.2 0.1 0.0 0.2 0.0 0.0 1 0
Serine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 3.2 0.0 n/a 0.9 1.6 12.0 334.2 1,340.6 0.1 0.1 0.2 1,162.7 0.1 2,856 238
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a 8.4 0.0 n/a n/a 0.0 9 1
Sugar (g) 3.4 0.0 n/a 0.0 0.2 0.3 6.8 0.4 8.4 0.3 0.0 0.0 0.0 20 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 16.9 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Tocopherol, beta (mg) 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 1.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 17.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 17 1
Total Fat (g) 0.1 108.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 108 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 1.6 0.0 n/a 0.0 0.0 67.4 279.9 0.0 0.0 0.6 0.1 0.0 3.1 353 29
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 3.3 14.1 0.0 0.0 0.0 0.0 0.0 0.2 18 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 5.9 0.0 n/a 0.0 0.6 0.5 4.5 0.0 0.0 3.9 0.4 0.0 0.0 16 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 71.3 0.0 n/a 29.0 9.5 14.3 20.7 15.8 0.0 9.4 0.8 0.0 0.1 171 14
Zinc (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0

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