Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (121g) fresh lime juice |
2 tablespoons (29g) fresh lime juice |
1 lb (454g) shrimp |
1/2 medium (55g) white onions |
1/3 cup (5g) fresh cilantro |
1/2 cup (120g) ketchup |
1 tablespoon (14g) hot sauce |
2 tablespoons (27g) extra virgin olive oil |
1 cup (104g) cucumbers |
1/2 cup (90g) diced tomatoes |
1 small (181g) avocados |
1 to taste (0g) salt and pepper |
1 large (4g) garlic cloves |
3 cups (24g) popped popcorn |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 3.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 6.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 7 | 2 |
| Ash (g) | 0.4 | 0.1 | 8.4 | 0.2 | 0.1 | 4.4 | 1.0 | 0.0 | 0.4 | 0.5 | 2.9 | n/a | 0.1 | 0.3 | 19 | 5 |
| Aspartic acid (g) | 0.1 | 0.0 | 6.9 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 137.5 | n/a | n/a | n/a | 138 | 34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 16.9 | 4.1 | 244.9 | 12.7 | 3.6 | 21.6 | 1.1 | 0.3 | 16.6 | 9.0 | 21.7 | n/a | 6.5 | 1.7 | 361 | 90 |
| Calories | 30.3 | 7.3 | 322.1 | 22.0 | 1.2 | 116.4 | 1.6 | 238.7 | 15.6 | 16.2 | 289.4 | n/a | 5.4 | 92.9 | 1,159 | 290 |
| Calories (kj) | 125.8 | 30.2 | 1,347.2 | 91.3 | 5.1 | 484.8 | 6.5 | 998.7 | 67.6 | 66.6 | 1,212.0 | n/a | 22.4 | 388.8 | 4,847 | 1,212 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 9.0 | n/a | n/a | n/a | 9 | 2 |
| Carbohydrates (g) | 10.2 | 2.4 | 4.1 | 5.1 | 0.2 | 30.2 | 0.2 | 0.0 | 3.8 | 3.5 | 15.4 | n/a | 1.2 | 18.7 | 95 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 571.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 572 | 143 |
| Copper (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.5 | 1.1 | 12.1 | n/a | 0.1 | 3.5 | 19 | 5 |
| Folate (mcg) | 12.1 | 2.9 | 86.2 | 10.5 | 3.3 | 12.0 | 0.8 | 0.0 | 7.3 | 13.5 | 146.5 | n/a | 0.1 | 7.4 | 303 | 76 |
| Folate, DFE (mcg) | 12.1 | 2.9 | 86.2 | 10.5 | 3.3 | 12.0 | 0.8 | 0.0 | 7.3 | 13.5 | 146.5 | n/a | 0.1 | 7.4 | 303 | 76 |
| Folate, food (mcg) | 12.1 | 2.9 | 86.2 | 10.5 | 3.3 | 12.0 | 0.8 | 0.0 | 7.3 | 13.5 | 146.5 | n/a | 0.1 | 7.4 | 303 | 76 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.7 | 0.2 | 0.0 | 0.7 | n/a | 11.1 | n/a | n/a | 0.9 | 1.2 | 0.2 | n/a | n/a | 0.0 | 15 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.2 | 0.0 | 1.1 | n/a | 14.1 | n/a | n/a | 0.8 | 1.1 | 0.7 | n/a | n/a | 0.0 | 19 | 5 |
| Glutamic acid (g) | 0.1 | 0.0 | 10.8 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.2 | 0.4 | 0.5 | n/a | 0.0 | 0.5 | 14 | 4 |
| Glycine (g) | 0.0 | 0.0 | 3.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
| Iron (mg) | 0.1 | 0.0 | 1.0 | 0.1 | 0.1 | 0.6 | 0.1 | 0.2 | 0.3 | 0.2 | 1.0 | n/a | 0.1 | 0.8 | 4 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 3 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 5.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.4 | 6 | 2 |
| Lysine (g) | 0.0 | 0.0 | 5.9 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 6 | 2 |
| Magnesium (mg) | 9.7 | 2.3 | 99.8 | 5.5 | 1.4 | 22.8 | 0.7 | 0.0 | 13.5 | 9.9 | 52.5 | n/a | 0.9 | 34.6 | 254 | 63 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.3 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 19.7 | 0.0 | 0.0 | 17.7 | n/a | 0.0 | 0.3 | 38 | 10 |
| Niacin (mg) | 0.2 | 0.0 | 8.1 | 0.1 | 0.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.5 | 3.1 | n/a | 0.0 | 0.6 | 15 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 2.5 | n/a | 0.0 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 2.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 3 | 1 |
| Phosphorus (mg) | 16.9 | 4.1 | 1,106.8 | 16.0 | 2.6 | 39.6 | 1.6 | 0.0 | 25.0 | 21.6 | 94.1 | n/a | 5.5 | 85.9 | 1,419 | 355 |
| Phytosterols | n/a | n/a | n/a | 8.3 | 0.3 | 8.4 | n/a | 59.7 | 14.6 | 6.3 | n/a | n/a | n/a | n/a | 97 | 24 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 2.8 | 0.0 | 0.1 | 3.3 | n/a | 0.0 | 0.5 | 8 | 2 |
| Potassium (mg) | 141.6 | 34.0 | 512.6 | 80.3 | 27.8 | 458.4 | 20.3 | 0.3 | 152.9 | 213.3 | 877.4 | n/a | 14.4 | 79.0 | 2,612 | 653 |
| Proline (g) | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 3 | 1 |
| Protein (g) | 0.5 | 0.1 | 61.7 | 0.6 | 0.1 | 2.1 | 0.1 | 0.0 | 0.7 | 0.8 | 3.6 | n/a | 0.2 | 3.1 | 74 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | 244.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 245 | 61 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 0.0 | 0.0 | 3.8 | n/a | 0.0 | 0.1 | 8 | 2 |
| Selenium (mcg) | 0.1 | 0.0 | 134.3 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 0.5 | 0.0 | 137 | 34 |
| Serine (g) | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 3 | 1 |
| Sodium (mg) | 2.4 | 0.6 | 2,567.3 | 2.2 | 2.5 | 1,336.8 | 372.7 | 0.5 | 2.1 | 4.5 | 12.7 | n/a | 0.6 | 1.9 | 4,307 | 1,077 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 0.2 | n/a | n/a | 13.1 | 14 | 4 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | 4 | 1 |
| Sucrose (g) | 0.6 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
| Sugar (g) | 2.0 | 0.5 | 0.0 | 2.3 | 0.0 | 27.3 | 0.2 | 0.0 | 1.7 | 2.4 | 1.2 | n/a | 0.0 | 0.2 | 38 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 2.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.1 | 6.0 | 0.0 | 0.1 | 1.8 | 0.0 | 3.9 | 0.0 | 0.5 | 3.7 | n/a | 0.0 | 0.1 | 16 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.1 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.1 | 0.0 | 4.6 | 0.1 | 0.0 | 0.4 | 0.1 | 27.0 | 0.1 | 0.2 | 26.5 | n/a | 0.0 | 1.1 | 60 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 3 | 1 |
| Vitamin A, IU (IU) | 60.5 | 14.5 | 816.5 | 1.1 | 359.5 | 1,119.6 | 22.8 | 0.0 | 109.2 | 749.7 | 264.1 | n/a | 0.3 | 47.0 | 3,565 | 891 |
| Vitamin A, RAE (mcg) | 2.4 | 0.6 | 244.9 | 0.0 | 18.0 | 56.4 | 1.1 | 0.0 | 5.2 | 37.8 | 12.7 | n/a | 0.0 | 2.4 | 381 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 36.3 | 8.7 | 0.0 | 4.1 | 1.4 | 18.1 | 10.5 | 0.0 | 2.9 | 12.3 | 18.1 | n/a | 1.1 | 0.0 | 114 | 28 |
| Vitamin D (IU) | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 109.9 | 26.4 | 376.5 | 49.0 | 4.9 | 83.0 | 12.7 | 0.0 | 99.0 | 85.1 | 132.5 | n/a | 2.1 | 0.8 | 982 | 245 |
| Zinc (mg) | 0.1 | 0.0 | 4.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 | n/a | 0.0 | 0.7 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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