Nutritional Facts: Best Cheesecake in the World Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (480g)
sour cream
500 g (500g)
Philadelphia Cream Cheese
1 cup (200g)
sugar
1 (48g)
lemons, juice of
1 teaspoon (4g)
vanilla
250 g (250g)
graham crackers
250 g (249g)
butter
1 teaspoon (8g)
icing sugar
Total 1 serving
Alanine (g) 0.5 0.9 n/a n/a n/a 0.6 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.5 1.2 n/a n/a n/a 0.7 0.1 n/a 2 0
Ash (g) 4.1 6.6 0.0 0.1 0.0 4.5 5.2 0.0 21 3
Aspartic acid (g) 1.1 2.6 n/a n/a n/a 0.8 0.2 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.9 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 528.0 490.0 2.0 2.9 0.5 60.0 59.6 0.1 1,143 191
Calories 926.4 1,710.0 774.0 10.6 12.1 1,057.5 1,781.7 31.1 6,303 1,051
Calories (kj) 3,883.2 7,155.0 3,236.0 43.7 50.6 4,425.0 7,452.5 130.2 26,376 4,396
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 13.8 20.4 200.0 3.3 0.5 192.0 0.1 8.0 438 73
Cholesterol (mg) 249.6 550.0 0.0 0.0 0.0 0.0 534.3 0.0 1,334 222
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Cystine (g) 0.1 0.2 n/a n/a n/a 0.4 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 7.0 0.0 0.0 7 1
Folate (mcg) 33.6 55.0 0.0 9.6 0.0 115.0 7.5 0.0 221 37
Folate, DFE (mcg) 33.6 55.0 0.0 9.6 0.0 165.0 7.5 0.0 271 45
Folate, food (mcg) 33.6 55.0 0.0 9.6 0.0 42.5 7.5 0.0 148 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.5 0.0 0.0 72 12
Fructose (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 2.7 6.5 n/a n/a n/a 5.8 0.4 n/a 15 3
Glycine (g) 0.3 0.7 n/a n/a n/a 0.6 0.0 n/a 2 0
Histidine (g) 0.4 0.9 n/a n/a n/a 0.4 0.1 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 1.9 0.1 0.0 0.0 9.3 0.0 0.0 12 2
Isoleucine (g) 0.7 1.6 n/a n/a n/a 0.6 0.1 n/a 3 1
Lactose (g) 16.8 16.1 0.0 0.0 n/a n/a n/a 0.0 33 5
Leucine (g) 1.3 3.3 n/a n/a n/a 1.2 0.2 n/a 6 1
Lysine (g) 1.1 2.8 n/a n/a n/a 0.4 0.2 n/a 5 1
Magnesium (mg) 48.0 45.0 0.0 2.9 0.5 75.0 5.0 0.0 176 29
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 2.0 0.0 0.0 2 0
Methionine (g) 0.3 1.0 n/a n/a n/a 0.3 0.1 n/a 2 0
Monounsaturated Fat (g) 24.3 43.1 0.0 0.0 0.0 10.2 52.2 0.0 130 22
Niacin (mg) 0.5 0.7 0.0 0.0 0.0 10.3 0.1 0.0 12 2
Pantothenic acid (mg) 1.6 2.9 0.0 0.1 0.0 1.3 0.3 0.0 6 1
Phenylalanine (g) 0.6 1.5 n/a n/a n/a 0.9 0.1 n/a 3 1
Phosphorus (mg) 552.0 530.0 0.0 3.8 0.3 260.0 59.6 0.0 1,406 234
Polyunsaturated Fat (g) 4.0 7.2 0.0 0.0 0.0 9.6 7.6 0.0 28 5
Potassium (mg) 676.8 690.0 4.0 49.4 6.2 337.5 59.6 0.2 1,824 304
Proline (g) 1.3 3.3 n/a n/a n/a 2.0 0.2 n/a 7 1
Protein (g) 9.9 29.7 0.0 0.2 0.0 17.2 2.1 0.0 59 10
Retinol (mcg) 835.2 1,795.0 0.0 0.0 0.0 0.0 1,667.4 0.0 4,298 716
Riboflavin (mg) 0.8 0.6 0.0 0.0 0.0 0.8 0.1 0.0 2 0
Saturated Fat (g) 55.2 96.5 0.0 0.0 0.0 3.8 127.6 0.0 283 47
Selenium (mcg) 12.5 12.0 1.2 0.0 0.0 25.5 2.5 0.0 54 9
Serine (g) 0.8 1.9 n/a n/a n/a 0.9 0.1 n/a 4 1
Sodium (mg) 384.0 1,605.0 2.0 0.5 0.4 1,192.5 1,774.3 0.2 4,959 826
Starch (g) 0.0 1.8 n/a 0.0 n/a n/a n/a 0.1 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 0.0 199.6 0.2 n/a n/a n/a n/a 200 33
Sugar (g) 16.8 16.1 199.6 1.2 0.5 77.7 0.1 7.8 320 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Threonine (g) 0.6 1.2 n/a n/a n/a 0.5 0.1 n/a 2 0
Tocopherol, alpha (mg) 2.1 1.5 0.0 0.1 0.0 0.8 5.8 0.0 10 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 94.7 171.2 0.0 0.1 0.0 25.2 201.6 0.0 493 82
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 7.4 n/a 7 1
TransFatty acids n/a n/a n/a 0.0 n/a n/a 8.1 n/a 8 1
Tryptophan (g) 0.2 0.3 n/a n/a n/a 0.2 0.0 n/a 1 0
Tyrosine (g) 0.6 1.5 n/a n/a n/a 0.5 0.1 n/a 3 0
Valine (g) 0.8 2.0 n/a n/a n/a 0.7 0.1 n/a 4 1
Vitamin A, IU (IU) 2,990.4 6,715.0 0.0 2.9 0.0 5.0 6,210.0 0.0 15,923 2,654
Vitamin A, RAE (mcg) 844.8 1,830.0 0.0 0.0 0.0 0.0 1,699.7 0.0 4,375 729
Vitamin B-12 (mcg) 1.3 1.3 0.0 0.0 0.0 0.0 0.4 0.0 3 1
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 4.3 0.0 0.0 18.6 0.0 0.0 0.0 0.0 23 4
Vitamin D (IU) 67.2 125.0 0.0 0.0 0.0 0.0 149.1 0.0 341 57
Water (g) 357.4 272.2 0.0 44.3 2.2 11.0 39.4 0.0 727 121
Zinc (mg) 1.8 2.6 0.0 0.0 0.0 2.0 0.2 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Best Cheesecake in the World Recipe.