Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (0g) bittersweet chocolate |
2 tablespoons (0g) Grand Marnier |
1 1/2 teaspoons (4g) cake flour |
3 large (150g) eggs |
1 cup (230g) sour cream |
1 1/2 teaspoons (6g) vanilla |
2 1/2 cups (343g) cake flour |
1 cup (200g) sugar |
1/2 cup (0g) unblanched sliced almonds |
1 tablespoon (0g) unblanched sliced almonds |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (5g) baking soda |
3/4 teaspoon (5g) salt |
2 tablespoons (12g) orange zest |
1 cup (227g) unsalted butter |
1/2 cup (100g) sugar |
1/4 cup (62g) fresh orange juice |
1/3 cup (0g) Grand Marnier |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 1.1 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Arginine | n/a | n/a | 0.0 | 1.2 | 0.2 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Ash | n/a | n/a | 0.0 | 1.6 | 2.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | 5.0 | 1.7 | 4.5 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 17 | 1 |
Aspartic acid | n/a | n/a | 0.0 | 2.0 | 0.5 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 9 | 1 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium | n/a | n/a | 0.6 | 84.0 | 253.0 | 0.7 | 48.0 | 2.0 | n/a | n/a | 508.1 | 0.0 | 1.1 | 19.3 | 54.5 | 1.0 | 6.8 | n/a | 979 | 61 |
Calories | n/a | n/a | 15.3 | 214.5 | 443.9 | 18.1 | 1,239.9 | 774.0 | n/a | n/a | 3.5 | 0.0 | 0.0 | 11.6 | 1,627.6 | 387.0 | 27.9 | n/a | 4,763 | 298 |
Calories (kj) | n/a | n/a | 63.9 | 898.5 | 1,860.7 | 75.9 | 5,188.9 | 3,236.0 | n/a | n/a | 14.7 | 0.0 | 0.0 | 48.6 | 6,807.7 | 1,618.0 | 116.6 | n/a | 19,929 | 1,246 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | n/a | 3.3 | 1.1 | 6.6 | 0.8 | 267.3 | 200.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 3.0 | 0.1 | 100.0 | 6.4 | n/a | 590 | 37 |
Cholesterol | n/a | n/a | 0.0 | 558.0 | 119.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | n/a | 1,166 | 73 |
Copper | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 7 | 0 |
Folate | n/a | n/a | 7.8 | 70.5 | 16.1 | 0.0 | 637.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 6.8 | 0.0 | 18.6 | n/a | 761 | 48 |
Folate, DFE | n/a | n/a | 11.9 | 70.5 | 16.1 | 0.0 | 965.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 6.8 | 0.0 | 18.6 | n/a | 1,093 | 68 |
Folate, food | n/a | n/a | 2.0 | 70.5 | 16.1 | 0.0 | 161.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 6.8 | 0.0 | 18.6 | n/a | 279 | 17 |
Folic acid | n/a | n/a | 5.8 | 0.0 | 0.0 | 0.0 | 472.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 478 | 30 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | n/a | 0.1 | 2.5 | 1.3 | n/a | 9.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 14 | 1 |
Glycine | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Histidine | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Iron | n/a | n/a | 0.3 | 2.6 | 0.4 | 0.0 | 25.1 | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 30 | 2 |
Isoleucine | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 8.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
Leucine | n/a | n/a | 0.0 | 1.6 | 0.6 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Lysine | n/a | n/a | 0.0 | 1.4 | 0.5 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
Magnesium | n/a | n/a | 0.7 | 18.0 | 23.0 | 0.8 | 54.8 | 0.0 | n/a | n/a | 2.7 | 0.0 | 0.0 | 2.6 | 4.5 | 0.0 | 6.8 | n/a | 114 | 7 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine | n/a | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat | n/a | n/a | 0.0 | 5.5 | 11.7 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | n/a | 65 | 4 |
Niacin | n/a | n/a | 0.3 | 0.1 | 0.3 | 0.0 | 23.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 24 | 2 |
Pantothenic acid | n/a | n/a | 0.0 | 2.3 | 0.8 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 5 | 0 |
Phenylalanine | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus | n/a | n/a | 3.6 | 297.0 | 264.5 | 0.4 | 291.1 | 0.0 | n/a | n/a | 684.3 | 0.0 | 0.0 | 2.5 | 54.5 | 0.0 | 10.5 | n/a | 1,608 | 101 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | 4 | 0 |
Polyunsaturated Fat | n/a | n/a | 0.0 | 2.9 | 1.9 | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | n/a | 13 | 1 |
Potassium | n/a | n/a | 4.4 | 207.0 | 324.3 | 9.3 | 359.6 | 4.0 | n/a | n/a | 0.3 | 0.0 | 0.4 | 25.4 | 54.5 | 2.0 | 124.0 | n/a | 1,115 | 70 |
Proline | n/a | n/a | 0.0 | 0.8 | 0.6 | n/a | 3.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 5 | 0 |
Protein | n/a | n/a | 0.3 | 18.8 | 4.8 | 0.0 | 28.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 0.4 | n/a | 55 | 3 |
Retinol | n/a | n/a | 0.0 | 240.0 | 400.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | n/a | 2,163 | 135 |
Riboflavin | n/a | n/a | 0.0 | 0.7 | 0.4 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Saturated Fat | n/a | n/a | 0.0 | 4.7 | 26.5 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | n/a | 148 | 9 |
Selenium | n/a | n/a | 0.2 | 46.1 | 6.0 | 0.0 | 16.8 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.6 | 0.1 | n/a | 73 | 5 |
Serine | n/a | n/a | 0.0 | 1.5 | 0.4 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Sodium | n/a | n/a | 0.1 | 213.0 | 184.0 | 0.6 | 6.9 | 2.0 | n/a | n/a | 544.6 | 1,258.6 | 1,744.1 | 0.4 | 25.0 | 1.0 | 0.6 | n/a | 3,981 | 249 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | 299 | 19 |
Sugar | n/a | n/a | 0.0 | 0.6 | 8.1 | 0.8 | 1.1 | 199.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 99.8 | 5.2 | n/a | 315 | 20 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 3.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Threonine | n/a | n/a | 0.0 | 0.8 | 0.3 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha | n/a | n/a | 0.0 | 1.6 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | n/a | 8 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.8 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat | n/a | n/a | 0.0 | 14.3 | 45.4 | 0.0 | 2.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 0.1 | n/a | 247 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Valine | n/a | n/a | 0.0 | 1.3 | 0.4 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU | n/a | n/a | 0.0 | 810.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 50.4 | 5,672.7 | 0.0 | 124.0 | n/a | 8,090 | 506 |
Vitamin A, RAE | n/a | n/a | 0.0 | 240.0 | 404.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 1,552.7 | 0.0 | 6.2 | n/a | 2,206 | 138 |
Vitamin B-12 | n/a | n/a | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C | n/a | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 16.3 | 0.0 | 0.0 | 31.0 | n/a | 49 | 3 |
Vitamin D | n/a | n/a | 0.0 | 123.0 | 32.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 136.2 | 0.0 | 0.0 | n/a | 291 | 18 |
Water | n/a | n/a | 0.5 | 114.2 | 171.3 | 3.3 | 42.8 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 8.7 | 40.7 | 0.0 | 54.7 | n/a | 437 | 27 |
Zinc | n/a | n/a | 0.0 | 1.9 | 0.9 | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.