Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (552g) chicken pieces |
1/2 cup (119g) vinegar |
2 tablespoons (36g) soy sauce |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) paprika |
1 teaspoon (0g) oregano |
1/2 teaspoon (0g) celery salt |
1/2 teaspoon (50g) powdered cloves |
1/2 teaspoon (1g) pepper |
1/2 teaspoon (0g) rosemary |
2 (100g) eggs |
1 1/2 cups (162g) breadcrumbs |
1/4 teaspoon (1g) paprika |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
1 (110g) onions |
1 (119g) green peppers |
1 tablespoon (14g) oil |
2 tablespoons (28g) breadcrumbs |
1 tablespoon (15g) vinegar |
1 tablespoon (13g) sugar |
1/2 cup (120g) chicken stock |
Total | 1 serving | |
| Alanine (g) | 6.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 6.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 9 | 2 |
| Ash (g) | 4.4 | 0.0 | 6.4 | 0.1 | 0.2 | 0.0 | n/a | 2.9 | 0.1 | 0.0 | 1.1 | 4.6 | 0.0 | 1.5 | 0.0 | 0.4 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 24 | 6 |
| Aspartic acid (g) | 9.2 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 13 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 60.7 | 7.1 | 7.2 | 2.4 | 5.3 | 5.3 | n/a | 323.0 | 5.1 | 1.1 | 56.0 | 296.5 | 1.3 | 0.4 | 2.5 | 25.3 | 11.9 | 0.0 | 52.0 | 0.9 | 0.1 | 3.6 | 868 | 217 |
| Calories | 1,186.8 | 21.4 | 21.6 | 10.3 | 6.5 | 0.9 | n/a | 161.5 | 2.9 | 0.5 | 143.0 | 639.9 | 1.6 | 0.0 | 1.4 | 44.0 | 23.8 | 120.2 | 112.2 | 2.7 | 48.8 | 43.2 | 2,593 | 648 |
| Calories (kj) | 4,968.0 | 90.4 | 90.4 | 43.0 | 27.2 | 3.7 | n/a | 675.0 | 12.1 | 1.9 | 599.0 | 2,677.9 | 6.8 | 0.0 | 6.0 | 182.6 | 100.0 | 503.1 | 469.5 | 11.3 | 203.9 | 181.2 | 10,853 | 2,713 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.0 | 2.3 | 1.2 | 0.2 | n/a | 30.6 | 0.7 | 0.1 | 0.7 | 116.6 | 0.3 | 0.0 | 0.4 | 10.3 | 5.5 | 0.0 | 20.4 | 0.0 | 12.6 | 4.2 | 208 | 52 |
| Cholesterol (mg) | 414.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 790 | 197 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.8 | 0.1 | n/a | 17.1 | 0.3 | 0.0 | 0.0 | 7.3 | 0.2 | 0.0 | 0.1 | 1.9 | 2.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 32 | 8 |
| Folate (mcg) | 33.1 | 0.0 | 6.5 | 1.5 | 1.1 | 0.8 | n/a | 46.5 | 0.2 | 0.4 | 47.0 | 173.3 | 0.3 | 0.0 | 0.1 | 20.9 | 11.9 | 0.0 | 30.4 | 0.0 | 0.0 | 6.0 | 380 | 95 |
| Folate, DFE (mcg) | 33.1 | 0.0 | 6.5 | 1.5 | 1.1 | 0.8 | n/a | 46.5 | 0.2 | 0.4 | 47.0 | 265.7 | 0.3 | 0.0 | 0.1 | 20.9 | 11.9 | 0.0 | 46.6 | 0.0 | 0.0 | 6.0 | 488 | 122 |
| Folate, food (mcg) | 33.1 | 0.0 | 6.5 | 1.5 | 1.1 | 0.8 | n/a | 46.5 | 0.2 | 0.4 | 47.0 | 40.5 | 0.3 | 0.0 | 0.1 | 20.9 | 11.9 | 0.0 | 7.1 | 0.0 | 0.0 | 6.0 | 224 | 56 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 132.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 0.0 | 0.0 | 0.0 | 156 | 39 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 4.0 | 0.0 | n/a | 0.0 | 1.4 | 1.3 | n/a | 0.7 | n/a | 0.0 | n/a | 8 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.4 | 2.9 | 0.0 | n/a | 0.0 | 2.2 | 1.4 | n/a | 0.5 | n/a | 0.0 | n/a | 8 | 2 |
| Glutamic acid (g) | 15.0 | n/a | 0.9 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | 6.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.2 | n/a | n/a | n/a | 26 | 7 |
| Glycine (g) | 6.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 8 | 2 |
| Histidine (g) | 3.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 0.0 | 0.9 | 0.2 | 0.5 | 0.1 | n/a | 4.3 | 0.1 | 0.0 | 1.8 | 7.8 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 1.4 | 0.0 | 0.0 | 0.3 | 23 | 6 |
| Isoleucine (g) | 5.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 7 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 7.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 11 | 3 |
| Lysine (g) | 8.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 10 | 3 |
| Magnesium (mg) | 110.4 | 1.2 | 14.4 | 2.4 | 4.1 | 0.9 | n/a | 132.0 | 2.0 | 0.3 | 12.0 | 69.7 | 1.0 | 0.0 | 1.0 | 11.0 | 11.9 | 0.0 | 12.2 | 0.1 | 0.0 | 4.8 | 391 | 98 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 15.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 18 | 4 |
| Methionine (g) | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 34.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 3.7 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.3 | 0.0 | 0.0 | 0.7 | 45 | 11 |
| Niacin (mg) | 37.5 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 10.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 1.9 | 0.0 | 0.0 | 1.9 | 55 | 14 |
| Pantothenic acid (mg) | 5.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 8 | 2 |
| Phenylalanine (g) | 4.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 6 | 2 |
| Phosphorus (mg) | 811.4 | 4.8 | 46.8 | 12.8 | 7.2 | 0.5 | n/a | 52.5 | 1.8 | 0.2 | 198.0 | 267.3 | 1.8 | 0.0 | 0.9 | 31.9 | 23.8 | 0.0 | 46.9 | 0.6 | 0.0 | 32.4 | 1,542 | 385 |
| Phytosterols | n/a | n/a | n/a | 0.2 | 4.0 | 0.7 | n/a | 128.0 | 1.1 | 0.2 | n/a | 13.0 | 1.0 | 0.0 | 0.5 | 16.5 | 10.7 | 131.6 | 2.3 | n/a | n/a | n/a | 310 | 77 |
| Polyunsaturated Fat (g) | 17.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 1.9 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 0.6 | 0.0 | 0.0 | 0.3 | 35 | 9 |
| Potassium (mg) | 1,043.3 | 2.4 | 76.3 | 37.0 | 52.4 | 4.2 | n/a | 551.0 | 15.3 | 2.3 | 138.0 | 317.5 | 13.1 | 0.1 | 7.6 | 160.6 | 208.3 | 0.0 | 55.7 | 0.3 | 0.3 | 126.0 | 2,812 | 703 |
| Proline (g) | 5.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 9 | 2 |
| Protein (g) | 102.7 | 0.0 | 3.8 | 0.5 | 0.3 | 0.0 | n/a | 3.0 | 0.1 | 0.0 | 12.6 | 21.6 | 0.1 | 0.0 | 0.1 | 1.2 | 1.0 | 0.0 | 3.8 | 0.0 | 0.0 | 3.0 | 154 | 38 |
| Retinol (mcg) | 226.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 388 | 97 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Saturated Fat (g) | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 3.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.3 | 0.0 | 0.0 | 0.4 | 34 | 9 |
| Selenium (mcg) | 79.5 | 0.6 | 0.3 | 0.7 | 0.1 | 0.0 | n/a | 3.0 | 0.1 | n/a | 30.7 | 40.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 7.2 | 0.1 | 0.1 | 2.6 | 166 | 42 |
| Serine (g) | 3.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 6 | 2 |
| Sodium (mg) | 386.4 | 2.4 | 2,011.0 | 1.9 | 1.6 | 0.1 | n/a | 121.5 | 0.2 | 0.1 | 142.0 | 1,185.8 | 0.4 | 581.4 | 0.1 | 4.4 | 3.6 | 0.0 | 207.9 | 0.3 | 0.1 | 171.6 | 4,823 | 1,206 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 96.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16.9 | n/a | n/a | n/a | 114 | 28 |
| Sucrose | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.1 | n/a | 0.0 | n/a | 12.6 | n/a | 14 | 3 |
| Sugar (g) | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.4 | 10.0 | 0.1 | 0.0 | 0.0 | 4.7 | 2.9 | 0.0 | 1.8 | 0.0 | 12.6 | 1.9 | 36 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Threonine (g) | 4.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 4.3 | 0.0 | n/a | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.5 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 83.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 10.0 | 0.0 | 0.0 | 9.5 | 8.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 13.6 | 1.5 | 0.0 | 0.0 | 1.4 | 129 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 3.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 1 |
| Valine (g) | 5.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 772.8 | 0.0 | 0.0 | 0.0 | 1,132.8 | 5.7 | n/a | 265.0 | 6.3 | 10.2 | 540.0 | 0.0 | 283.2 | 0.0 | 3.1 | 2.2 | 440.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 3,465 | 866 |
| Vitamin A, RAE (mcg) | 226.3 | 0.0 | 0.0 | 0.0 | 56.6 | 0.3 | n/a | 13.5 | 0.3 | 0.5 | 160.0 | 0.0 | 14.2 | 0.0 | 0.2 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 495 | 124 |
| Vitamin B-12 (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 1.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 95.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 153 | 38 |
| Vitamin D (IU) | 55.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137 | 34 |
| Water (g) | 364.3 | 112.8 | 23.8 | 0.2 | 0.3 | 0.0 | n/a | 3.4 | 0.1 | 0.2 | 76.2 | 10.5 | 0.1 | 0.0 | 0.1 | 98.0 | 111.7 | 0.0 | 1.8 | 14.1 | 0.0 | 110.6 | 928 | 232 |
| Zinc (mg) | 7.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 1.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.