Nutritional Facts: Quick Coconut Orange Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
vanilla wafers
6 ounces (181g)
frozen orange juice
1/2 cup (113g)
margarine
2 cups (240g)
powdered sugar
7 ounces (198g)
sweetened flaked coconut
Total 1 serving
Alanine (g) 0.5 0.1 0.0 n/a 0.3 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.6 0.3 0.0 n/a 0.9 2 0
Ash (g) 3.4 2.5 2.3 0.0 2.8 11 0
Aspartic acid (g) 0.7 0.5 0.1 n/a 0.6 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 85.2 57.9 33.8 2.4 29.8 209 5
Calories 1,612.0 287.9 811.0 933.6 994.3 4,639 116
Calories (kj) 6,744.4 1,204.0 3,391.9 3,904.8 4,159.8 19,405 485
Carbohydrates (g) 242.3 69.1 1.0 239.4 94.6 646 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.3 n/a 0.0 0.6 1 0
Cystine (g) 0.3 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 6.8 1.4 0.0 0.0 8.9 17 0
Folate (mcg) 146.5 280.6 1.1 0.0 15.9 444 11
Folate, DFE (mcg) 231.7 280.6 1.1 0.0 15.9 529 13
Folate, food (mcg) 27.3 280.6 1.1 0.0 15.9 325 8
Folic acid (mcg) 119.3 0.0 0.0 0.0 0.0 119 3
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 4.7 0.2 0.2 n/a 1.3 6 0
Glycine (g) 0.5 0.1 0.0 n/a 0.3 1 0
Histidine (g) 0.3 0.0 0.0 n/a 0.1 0 0
Iron (mg) 7.5 0.6 0.0 0.1 3.8 12 0
Isoleucine (g) 0.6 0.0 0.1 n/a 0.2 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.0 0.1 0.1 n/a 0.4 2 0
Lysine (g) 0.6 0.1 0.1 n/a 0.3 1 0
Magnesium (mg) 40.9 61.6 3.4 0.0 99.2 205 5
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.1 n/a 0.0 4.9 6 0
Methionine (g) 0.2 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 37.7 0.1 44.3 0.0 3.0 85 2
Niacin (mg) 10.1 1.3 0.0 0.0 0.9 12 0
Pantothenic acid (mg) 1.0 1.0 0.1 0.0 1.4 4 0
Phenylalanine (g) 0.7 0.1 0.0 n/a 0.3 1 0
Phosphorus (mg) 218.1 103.2 25.9 0.0 212.4 560 14
Phytosterols n/a n/a 164.7 n/a n/a 165 4
Polyunsaturated Fat (g) 8.3 0.1 23.6 0.0 0.8 33 1
Potassium (mg) 364.7 1,220.3 47.4 4.8 668.8 2,306 58
Proline (g) 1.6 0.3 0.1 n/a 0.2 2 0
Protein (g) 14.7 4.3 1.0 0.0 5.7 26 1
Retinol (mcg) 0.0 0.0 866.3 0.0 0.0 866 22
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 16.8 0.0 18.8 0.0 62.5 98 2
Selenium (mcg) 38.5 0.7 0.0 1.4 33.1 74 2
Serine (g) 0.8 0.1 0.1 n/a 0.3 1 0
Sodium (mg) 1,042.8 5.4 1,063.7 4.8 520.0 2,637 66
Starch n/a n/a n/a 3.0 n/a 3 0
Sugar n/a 67.7 0.0 234.7 85.7 388 10
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.2 0.5 0.0 0.0 0.1 2 0
Threonine (g) 0.4 0.0 0.0 n/a 0.2 1 0
Tocopherol, alpha n/a 1.3 3.5 0.0 0.8 6 0
Total Fat (g) 66.1 0.4 90.8 0.0 70.4 228 6
Tryptophan (g) 0.2 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.4 0.0 0.0 n/a 0.2 1 0
Valine (g) 0.7 0.1 0.1 n/a 0.3 1 0
Vitamin A, IU (IU) 3.4 686.2 4,034.9 0.0 0.0 4,724 118
Vitamin A, RAE (mcg) 0.0 34.4 923.8 0.0 0.0 958 24
Vitamin B-12 (mcg) 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 249.7 0.2 0.0 1.4 251 6
Vitamin D n/a 0.0 n/a 0.0 0.0 0 0
Water (g) 14.3 104.7 17.7 0.6 24.9 162 4
Zinc (mg) 1.1 0.3 0.0 0.0 3.6 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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