Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1/2 cup (109g) oil |
2 (100g) eggs |
4 cups (500g) apples |
2 cups (250g) flour |
2 teaspoons (9g) baking soda |
1 teaspoon (2g) nutmeg |
2 teaspoons (5g) cinnamon |
1 teaspoon (6g) salt |
1 1/2 cups (176g) walnuts |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | 1.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.8 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 4.0 | 6 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 1.0 | 1.2 | 3.4 | 0.1 | 0.2 | 6.0 | 3.1 | 16 | 1 |
| Aspartic acid | n/a | 0.0 | 1.3 | 0.4 | 1.1 | n/a | n/a | 0.0 | 0.0 | 3.2 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 112.3 | 112 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 56.0 | 30.0 | 37.5 | 0.0 | 4.3 | 52.4 | 1.4 | 172.0 | 358 | 30 |
| Calories | 1,548.0 | 963.6 | 143.0 | 260.0 | 910.0 | 0.0 | 12.3 | 12.9 | 0.0 | 1,147.8 | 4,998 | 416 |
| Calories (kj) | 6,472.0 | 4,031.9 | 599.0 | 1,090.0 | 3,807.5 | 0.0 | 51.5 | 54.1 | 0.0 | 4,805.2 | 20,911 | 1,743 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | 12 | 1 |
| Carbohydrates (g) | 399.9 | 0.0 | 0.7 | 69.1 | 190.8 | 0.0 | 1.2 | 4.2 | 0.0 | 24.1 | 690 | 57 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 3 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 12.0 | 6.8 | 0.0 | 0.5 | 2.8 | 0.0 | 11.8 | 34 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 15.0 | 457.5 | 0.0 | 1.8 | 0.3 | 0.0 | 172.0 | 694 | 58 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 15.0 | 727.5 | 0.0 | 1.8 | 0.3 | 0.0 | 172.0 | 964 | 80 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 15.0 | 72.5 | 0.0 | 1.8 | 0.3 | 0.0 | 172.0 | 309 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | 0.0 | 29.5 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 30 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | 12.2 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 13 | 1 |
| Glutamic acid | n/a | 0.0 | 1.7 | 0.1 | 8.7 | n/a | n/a | 0.0 | 0.0 | 4.9 | 15 | 1 |
| Glycine | n/a | 0.0 | 0.4 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 1.8 | 0.6 | 11.6 | 0.0 | 0.1 | 0.4 | 0.0 | 5.1 | 20 | 2 |
| Isoleucine | n/a | 0.0 | 0.7 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 1.1 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 1.1 | 0.1 | 1.8 | n/a | n/a | 0.0 | 0.0 | 2.1 | 5 | 0 |
| Lysine | n/a | 0.0 | 0.9 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 25.0 | 55.0 | 0.0 | 4.3 | 3.1 | 0.1 | 277.3 | 377 | 31 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.2 | 1.7 | 0.0 | 0.1 | 0.9 | 0.0 | 6.0 | 9 | 1 |
| Methionine | n/a | 0.0 | 0.4 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 30.1 | 3.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 15.7 | 50 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.3 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 0.7 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | 1.2 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 55.0 | 270.0 | 0.0 | 5.0 | 3.3 | 0.0 | 607.2 | 1,139 | 95 |
| Phytosterols | n/a | 1,055.1 | n/a | 60.0 | n/a | n/a | 1.5 | 1.4 | 0.0 | 126.4 | 1,244 | 104 |
| Polyunsaturated Fat (g) | 0.0 | 59.6 | 1.9 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.8 | 146 | 12 |
| Potassium (mg) | 8.0 | 0.0 | 138.0 | 535.0 | 267.5 | 0.0 | 8.2 | 22.5 | 0.5 | 774.0 | 1,754 | 146 |
| Proline | n/a | 0.0 | 0.5 | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | 5 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 1.3 | 25.8 | 0.0 | 0.1 | 0.2 | 0.0 | 26.7 | 67 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 13 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 14.1 | 3.1 | 0.1 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 10.8 | 29 | 2 |
| Selenium (mcg) | 2.4 | 0.0 | 30.7 | 0.0 | 84.8 | 0.0 | 0.0 | 0.2 | 0.0 | 8.6 | 127 | 11 |
| Serine | n/a | 0.0 | 1.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | 1.6 | 4 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 142.0 | 5.0 | 5.0 | 2,517.1 | 0.4 | 0.5 | 2,325.5 | 3.5 | 5,003 | 417 |
| Starch | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 2 | 0 |
| Sucrose (g) | 399.2 | n/a | 0.0 | 10.4 | n/a | n/a | n/a | 0.0 | n/a | 4.3 | 414 | 34 |
| Sugar (g) | 399.2 | 0.0 | 0.4 | 52.0 | 0.7 | 0.0 | 0.7 | 0.1 | 0.0 | 4.6 | 458 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Threonine | n/a | 0.0 | 0.6 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 1.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 15.6 | 1.1 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 19 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3.3 | 3 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.0 | 1.0 | n/a | 0.0 | 0.5 | n/a | 36.6 | 39 | 3 |
| Total Fat (g) | 0.0 | 109.0 | 9.5 | 0.9 | 2.5 | 0.0 | 0.9 | 0.1 | 0.0 | 114.4 | 237 | 20 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.5 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Valine | n/a | 0.0 | 0.9 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 270.0 | 0.0 | 0.0 | 2.4 | 15.4 | 0.0 | 35.1 | 863 | 72 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 15.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 1.8 | 178 | 15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 2.3 | 26 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
| Water (g) | 0.1 | 0.0 | 76.2 | 427.8 | 29.8 | 0.0 | 0.1 | 0.6 | 0.0 | 7.1 | 542 | 45 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.2 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 5.4 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.