Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 cup (220g) brown sugar |
1/3 cup (67g) granulated sugar |
3 large (150g) eggs |
2 teaspoons (8g) orange extract |
2 cups (250g) flour |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (2g) ground ginger |
3/4 cup (90g) craisins |
3/4 cup (128g) white chocolate chips |
3 ounces (85g) cream cheese |
2 tablespoons (28g) butter |
3 cups (360g) confectioners' sugar |
1 teaspoon (4g) orange extract |
1/3 cup (40g) craisins |
1 tablespoon (6g) orange rind |
1/3 cup (57g) white chocolate chips |
1/2 teaspoon (2g) canola oil |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 1.2 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 4.8 | 1.0 | 0.0 | 1.6 | 0.0 | 1.2 | 5.0 | 0.1 | 0.2 | 1.9 | 1.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 18 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 2.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 9.3 | 20 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 182.6 | 0.7 | 84.0 | 0.9 | 37.5 | 508.1 | 2.1 | 9.0 | 253.7 | 83.5 | 6.8 | 3.6 | 0.5 | 4.0 | 9.7 | 112.7 | 0.0 | 1,354 | 34 |
Calories | 1,627.6 | 836.0 | 257.7 | 214.5 | 24.2 | 910.0 | 3.5 | 6.0 | 277.2 | 687.2 | 291.4 | 203.6 | 1,400.4 | 12.1 | 123.1 | 5.8 | 305.1 | 19.9 | 7,205 | 180 |
Calories (kj) | 6,807.7 | 3,498.0 | 1,077.6 | 898.5 | 101.2 | 3,807.5 | 14.7 | 25.3 | 1,160.1 | 2,873.9 | 1,219.2 | 851.7 | 5,857.2 | 50.6 | 515.1 | 24.3 | 1,276.0 | 83.2 | 30,142 | 754 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.4 | 5 | 0 |
Carbohydrates (g) | 0.1 | 215.8 | 66.6 | 1.1 | 1.1 | 190.8 | 1.7 | 1.3 | 74.1 | 75.5 | 3.5 | 0.0 | 359.2 | 0.5 | 32.9 | 1.5 | 33.5 | 0.0 | 1,059 | 26 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.8 | 93.7 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 1,239 | 31 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.3 | 5.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.6 | 0.1 | 0.0 | 15 | 0 |
Folate (mcg) | 6.8 | 2.2 | 0.0 | 70.5 | 0.0 | 457.5 | 0.0 | 0.2 | 0.0 | 8.9 | 9.4 | 0.9 | 0.0 | 0.0 | 0.0 | 1.8 | 4.0 | 0.0 | 562 | 14 |
Folate, DFE (mcg) | 6.8 | 2.2 | 0.0 | 70.5 | 0.0 | 727.5 | 0.0 | 0.2 | 0.0 | 8.9 | 9.4 | 0.9 | 0.0 | 0.0 | 0.0 | 1.8 | 4.0 | 0.0 | 832 | 21 |
Folate, food (mcg) | 6.8 | 2.2 | 0.0 | 70.5 | 0.0 | 72.5 | 0.0 | 0.2 | 0.0 | 8.9 | 9.4 | 0.9 | 0.0 | 0.0 | 0.0 | 1.8 | 4.0 | 0.0 | 177 | 4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 10 |
Fructose | n/a | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | 2.5 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | 1.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.6 | 0.0 | 2.6 | 0.0 | 11.6 | 0.8 | 0.4 | 0.5 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 19 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 1.6 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.2 | n/a | n/a | 1.4 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 4.5 | 19.8 | 0.0 | 18.0 | 1.0 | 55.0 | 2.7 | 3.9 | 4.5 | 15.3 | 7.7 | 0.6 | 0.0 | 0.5 | 2.0 | 1.3 | 6.8 | 0.0 | 144 | 4 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 5.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 11.6 | 7.3 | 6.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 1.4 | 85 | 2 |
Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | 0.2 | 0.9 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 18 | 0 |
Pantothenic acid (mg) | 0.2 | 0.3 | 0.0 | 2.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 54.5 | 8.8 | 0.0 | 297.0 | 0.5 | 270.0 | 684.3 | 3.0 | 7.2 | 224.4 | 90.3 | 6.8 | 0.0 | 0.3 | 3.2 | 1.3 | 99.6 | 0.0 | 1,751 | 44 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 4 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 2.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.6 | 1.3 | 1.2 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.6 | 16 | 0 |
Potassium (mg) | 54.5 | 292.6 | 1.3 | 207.0 | 12.4 | 267.5 | 0.3 | 23.8 | 36.0 | 364.7 | 117.6 | 6.8 | 7.2 | 6.2 | 16.0 | 12.7 | 161.9 | 0.0 | 1,589 | 40 |
Proline (g) | 0.2 | n/a | n/a | 0.8 | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Protein (g) | 1.9 | 0.3 | 0.0 | 18.8 | 0.0 | 25.8 | 0.0 | 0.2 | 0.1 | 7.5 | 5.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.3 | 0.0 | 63 | 2 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 305.9 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 2,276 | 57 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 4.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 24.8 | 16.4 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.2 | 189 | 5 |
Selenium (mcg) | 2.3 | 2.6 | 0.4 | 46.1 | 0.0 | 84.8 | 0.0 | 1.0 | 0.5 | 5.7 | 2.0 | 0.3 | 2.2 | 0.0 | 0.2 | 0.1 | 2.5 | 0.0 | 151 | 4 |
Serine (g) | 0.1 | n/a | n/a | 1.5 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 1,620.8 | 61.6 | 0.7 | 213.0 | 0.8 | 5.0 | 544.6 | 0.5 | 2.7 | 114.8 | 273.5 | 202.8 | 7.2 | 0.4 | 1.2 | 0.2 | 50.9 | 0.0 | 3,101 | 78 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Sucrose | n/a | 208.0 | 66.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 275 | 7 |
Sugar (g) | 0.1 | 213.4 | 66.5 | 0.6 | 1.1 | 0.7 | 0.0 | 0.1 | 58.5 | 75.2 | 2.7 | 0.0 | 352.1 | 0.5 | 26.0 | n/a | 33.4 | 0.0 | 831 | 21 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 1.2 | 0.2 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.4 | 11 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.8 | n/a | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 2 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 14.3 | 0.0 | 2.5 | 0.0 | 0.1 | 1.2 | 40.9 | 29.2 | 23.0 | 0.0 | 0.0 | 0.5 | 0.0 | 18.2 | 2.3 | 316 | 8 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | n/a | 1.3 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 38.3 | 1,144.2 | 709.7 | 0.0 | 0.0 | 0.0 | 25.2 | 17.0 | 0.0 | 8,418 | 210 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 311.8 | 194.3 | 0.0 | 0.0 | 0.0 | 1.3 | 5.1 | 0.0 | 2,317 | 58 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.2 | 0.3 | 0.0 | 9 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 17.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 298 | 7 |
Water (g) | 36.0 | 2.9 | 0.0 | 114.2 | 4.4 | 29.8 | 0.3 | 0.2 | 14.4 | 1.7 | 46.4 | 4.5 | 0.8 | 2.2 | 6.4 | 4.4 | 0.7 | 0.0 | 269 | 7 |
Zinc (mg) | 0.2 | 0.1 | 0.0 | 1.9 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.