Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1 cup (120g) confectioners' sugar |
1 cup (227g) butter |
1 cup (218g) canola oil |
4 1/2 cups (563g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) cream of tartar |
2 cups (218g) pecan pieces |
6 ounces (170g) almond brickle chips |
1 teaspoon (4g) almond extract |
2 (100g) eggs |
1 to taste (0g) sugar |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | n/a | 1.9 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.7 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
Arginine | n/a | n/a | 0.1 | n/a | 2.3 | n/a | 0.0 | n/a | 2.6 | n/a | n/a | 0.8 | n/a | 6 | 0 |
Ash (g) | 0.0 | 0.0 | 4.8 | 0.0 | 2.6 | 1.7 | 6.0 | 1.1 | 3.2 | 2.0 | 0.0 | 1.1 | n/a | 23 | 0 |
Aspartic acid | n/a | n/a | 0.1 | n/a | 2.4 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | 1.3 | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | 9.1 | 900.3 | n/a | n/a | n/a | n/a | 194.0 | n/a | n/a | n/a | n/a | 1,103 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.0 | 1.2 | 54.5 | 0.0 | 84.4 | 0.0 | 1.4 | 0.2 | 152.6 | 146.3 | 0.5 | 56.0 | n/a | 499 | 0 |
Calories | 774.0 | 466.8 | 1,627.6 | 1,927.1 | 2,047.5 | 0.0 | 0.0 | 7.7 | 1,506.4 | 901.6 | 12.1 | 143.0 | n/a | 9,414 | 0 |
Calories (kj) | 3,236.0 | 1,952.4 | 6,807.7 | 8,063.8 | 8,566.9 | 0.0 | 0.0 | 32.4 | 6,298.0 | 3,771.4 | 50.6 | 599.0 | n/a | 39,378 | 0 |
Campesterol | n/a | n/a | 0.0 | 525.4 | n/a | n/a | n/a | n/a | 10.9 | n/a | n/a | n/a | n/a | 536 | 0 |
Carbohydrates (g) | 200.0 | 119.7 | 0.1 | 0.0 | 429.2 | 0.0 | 0.0 | 1.8 | 30.2 | 107.8 | 0.5 | 0.7 | n/a | 890 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.3 | 0.0 | 372.0 | n/a | 892 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.1 | n/a | 4 | 0 |
Cystine | n/a | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.3 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | 0.0 | 0.0 | 20.9 | 3.4 | 0.0 | 0.0 | n/a | 40 | 0 |
Folate (mcg) | 0.0 | 0.0 | 6.8 | 0.0 | 1,029.4 | 0.0 | 0.0 | 0.0 | 48.0 | 1.7 | 0.0 | 47.0 | n/a | 1,133 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 6.8 | 0.0 | 1,636.9 | 0.0 | 0.0 | 0.0 | 48.0 | n/a | 0.0 | 47.0 | n/a | 1,739 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 6.8 | 0.0 | 163.1 | 0.0 | 0.0 | 0.0 | 48.0 | n/a | 0.0 | 47.0 | n/a | 265 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 866 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0 | 0 |
Glutamic acid | n/a | n/a | 0.4 | n/a | 19.6 | n/a | 0.0 | n/a | 4.0 | n/a | n/a | 1.7 | n/a | 26 | 0 |
Glycine | n/a | n/a | 0.0 | n/a | 2.1 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.4 | n/a | 4 | 0 |
Histidine | n/a | n/a | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.3 | n/a | 2 | 0 |
Iron (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 26.1 | 0.0 | 0.0 | 0.1 | 5.5 | 1.3 | 0.0 | 1.8 | n/a | 35 | 0 |
Isoleucine | n/a | n/a | 0.1 | n/a | 2.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.7 | n/a | 4 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.2 | n/a | 4.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 1.1 | n/a | 7 | 0 |
Lysine | n/a | n/a | 0.2 | n/a | 1.3 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.9 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 4.5 | 0.0 | 123.8 | 0.0 | 0.1 | 0.1 | 263.8 | 10.2 | 0.5 | 12.0 | n/a | 415 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | n/a | 14 | 0 |
Methionine | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.4 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 47.7 | 137.9 | 0.5 | 0.0 | 0.0 | 0.0 | 88.9 | 15.0 | 0.0 | 3.7 | n/a | 294 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 33.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.2 | 0.0 | 0.1 | n/a | 36 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.5 | n/a | 6 | 0 |
Phenylalanine | n/a | n/a | 0.1 | n/a | 2.9 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.7 | n/a | 5 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 54.5 | 0.0 | 607.5 | 0.0 | 0.0 | 0.2 | 603.9 | 120.8 | 0.3 | 198.0 | n/a | 1,585 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 222.4 | n/a | n/a | n/a | n/a | 222 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 6.9 | 61.3 | 2.3 | 0.0 | 0.0 | 0.0 | 47.1 | 4.3 | 0.0 | 1.9 | n/a | 124 | 0 |
Potassium (mg) | 4.0 | 2.4 | 54.5 | 0.0 | 601.9 | 0.0 | 0.5 | 495.0 | 893.8 | 357.2 | 6.2 | 138.0 | n/a | 2,553 | 0 |
Proline | n/a | n/a | 0.2 | n/a | 6.7 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.5 | n/a | 8 | 0 |
Protein (g) | 0.0 | 0.0 | 1.9 | 0.0 | 58.1 | 0.0 | 0.0 | 0.0 | 20.0 | 6.7 | 0.0 | 12.6 | n/a | 99 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 160.0 | n/a | 1,683 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | n/a | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 116.6 | 16.1 | 0.9 | 0.0 | 0.0 | 0.0 | 13.5 | 26.6 | 0.0 | 3.1 | n/a | 177 | 0 |
Selenium (mcg) | 1.2 | 0.7 | 2.3 | 0.0 | 190.7 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 30.7 | n/a | 234 | 0 |
Serine | n/a | n/a | 0.1 | n/a | 2.9 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 1.0 | n/a | 5 | 0 |
Sodium (mg) | 2.0 | 2.4 | 1,620.8 | 0.0 | 11.3 | 1,258.6 | 2,325.5 | 1.6 | 0.0 | 416.8 | 0.4 | 142.0 | n/a | 5,781 | 0 |
Starch | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | 0.0 | 6.5 | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | 13 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | 0.0 | n/a | 208 | 0 |
Sugar (g) | 199.6 | 117.4 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 8.7 | 102.1 | 0.5 | 0.4 | n/a | 430 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Threonine | n/a | n/a | 0.1 | n/a | 1.6 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.6 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.3 | 38.1 | 0.3 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 1.1 | n/a | 48 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 2.2 | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 59.6 | 2.1 | n/a | n/a | n/a | 53.3 | n/a | n/a | 0.5 | n/a | 116 | 0 |
Total Fat (g) | 0.0 | 0.0 | 184.1 | 218.0 | 5.5 | 0.0 | 0.0 | 0.0 | 156.9 | 51.7 | 0.0 | 9.5 | n/a | 626 | 0 |
Trans-monoenoic Fat | n/a | n/a | 6.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | 7.4 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 0 |
Tryptophan | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.1 | n/a | 1.8 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.5 | n/a | 3 | 0 |
Valine | n/a | n/a | 0.1 | n/a | 2.3 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.9 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 394.7 | 0.0 | 540.0 | n/a | 6,729 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | n/a | 0.0 | 160.0 | n/a | 1,719 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1.4 | 0.0 | 0.0 | n/a | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | n/a | 218 | 0 |
Water (g) | 0.0 | 0.3 | 36.0 | 0.0 | 67.1 | 0.0 | 0.0 | 0.1 | 7.7 | 1.5 | 2.2 | 76.2 | n/a | 191 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 9.9 | 0.2 | 0.0 | 1.3 | n/a | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.