Nutritional Facts: Cinnamon Walnut Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1/4 cup (29g)
walnuts
4 1/2 teaspoons (19g)
sugar
2 1/4 teaspoons (10g)
baking powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (57g)
butter
2 (100g)
eggs
1/3 cup (79g)
whipping cream
1/4 cup (61g)
buttermilk
Total 1 serving
Alanine (g) 0.7 0.2 n/a n/a 0.0 0.0 0.0 0.7 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.7 n/a n/a 0.0 0.0 0.0 0.8 0.1 0.1 3 0
Ash (g) 1.0 0.5 0.0 7.4 3.0 0.0 1.2 1.1 0.4 0.5 15 2
Aspartic acid (g) 1.0 0.5 n/a n/a 0.0 0.0 0.0 1.3 0.1 0.2 3 0
Beta-sitosterol n/a 18.7 n/a n/a n/a n/a 2.3 n/a n/a n/a 21 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.8 28.7 0.2 762.2 0.7 13.1 13.6 56.0 51.5 71.1 1,030 129
Calories 796.3 191.3 73.1 5.3 0.0 3.2 406.9 143.0 273.4 24.5 1,917 240
Calories (kj) 3,331.6 800.9 305.8 22.0 0.0 13.5 1,701.9 599.0 1,143.6 103.5 8,022 1,003
Campesterol n/a 2.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Carbohydrates (g) 166.9 4.0 18.9 2.5 0.0 1.1 0.0 0.7 2.2 2.9 199 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 372.0 108.6 2.5 605 76
Copper (mg) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Dietary Fiber (g) 5.9 2.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 56.9 28.7 0.0 0.0 0.0 0.1 1.7 47.0 3.2 3.1 141 18
Folate, DFE (mcg) 56.9 28.7 0.0 0.0 0.0 0.1 1.7 47.0 3.2 3.1 141 18
Folate, food (mcg) 56.9 28.7 0.0 0.0 0.0 0.1 1.7 47.0 3.2 3.1 141 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 7.6 0.8 n/a n/a 0.0 0.0 0.1 1.7 0.3 0.4 11 1
Glycine (g) 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Histidine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.9 0.0 1.2 0.0 0.1 0.0 1.8 0.0 0.0 7 1
Isoleucine (g) 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.7 0.1 0.1 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.3 n/a n/a 0.0 0.0 0.0 1.1 0.2 0.2 3 0
Lysine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.9 0.1 0.2 2 0
Magnesium (mg) 48.1 46.2 0.0 4.0 0.0 0.8 1.1 12.0 5.5 6.7 125 16
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 1.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 2.6 0.0 0.0 0.0 0.0 11.9 3.7 8.5 0.2 27 3
Niacin (mg) 2.7 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Pantothenic acid (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.1 1.5 0.2 0.2 3 0
Phenylalanine (g) 1.1 0.2 n/a n/a 0.0 0.0 0.0 0.7 0.1 0.1 2 0
Phosphorus (mg) 236.3 101.2 0.0 1,026.5 0.0 0.8 13.6 198.0 49.1 54.5 1,680 210
Phytosterols n/a 21.1 n/a n/a 0.0 0.3 n/a n/a n/a n/a 21 3
Polyunsaturated Fat (g) 0.9 13.8 0.0 0.0 0.0 0.0 1.7 1.9 1.1 0.0 19 2
Potassium (mg) 234.1 129.0 0.4 0.5 0.2 5.6 13.6 138.0 59.4 92.5 673 84
Proline (g) 2.6 0.2 n/a n/a 0.0 0.0 0.0 0.5 0.2 0.2 4 0
Protein (g) 22.6 4.5 0.0 0.0 0.0 0.1 0.5 12.6 1.6 2.0 44 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 160.0 321.0 8.0 870 109
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.1 1 0
Saturated Fat (g) 0.3 1.8 0.0 0.0 0.0 0.0 29.2 3.1 18.3 0.3 53 7
Selenium (mcg) 74.2 1.4 0.1 0.0 0.0 0.0 0.6 30.7 0.4 1.2 109 14
Serine (g) 1.1 0.3 n/a n/a 0.0 0.0 0.0 1.0 0.1 0.1 3 0
Sodium (mg) 4.4 0.6 0.2 816.9 1,162.7 0.1 405.2 142.0 30.1 64.3 2,627 328
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.7 18.9 n/a n/a 0.0 n/a 0.0 n/a n/a 20 2
Sugar (g) 0.6 0.8 18.9 0.0 0.0 0.0 0.0 0.4 0.1 2.9 24 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.0 0.6 0.1 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 0.0 0.0 0.0 1.3 1.1 0.8 0.0 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.6 n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Tocopherol, gamma n/a 6.1 n/a n/a n/a 0.1 0.0 0.5 n/a 0.0 7 1
Total Fat (g) 2.1 19.1 0.0 0.0 0.0 0.0 46.0 9.5 29.3 0.5 107 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 1.7 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 1.9 0.0 n/a n/a 2 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Tyrosine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.5 0.1 0.1 1 0
Valine (g) 0.9 0.2 n/a n/a 0.0 0.0 0.0 0.9 0.1 0.1 2 0
Vitamin A, IU (IU) 0.0 5.9 0.0 0.0 0.0 3.9 1,418.2 540.0 1,165.0 28.8 3,162 395
Vitamin A, RAE (mcg) 0.0 0.3 0.0 0.0 0.0 0.2 388.2 160.0 325.7 8.6 883 110
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.1 0.1 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.6 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 82.0 21.4 0.6 138 17
Water (g) 26.1 1.2 0.0 0.4 0.0 0.1 9.0 76.2 45.7 55.2 214 27
Zinc (mg) 1.5 0.9 0.0 0.0 0.0 0.0 0.1 1.3 0.2 0.3 4 1

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