Nutritional Facts: Hot Dog Buns (Gluten/Casein/Yeast Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (75g)
amaranth flour
1/4 cup (40g)
potato starch
1/4 cup (0g)
tapioca starch
1/4 cup (32g)
cornstarch
2 tablespoons (14g)
flax seed meal
2 teaspoons (9g)
baking powder
1 1/4 teaspoons (0g)
xanthan gum
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1/3 cup (73g)
vegetable oil
1/2 cup (122g)
soymilk
Total 1 serving
Alanine (g) 0.6 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 n/a 0.0 0.3 n/a n/a 0.0 0.8 0.0 0.2 2 0
Ash (g) 2.2 1.3 n/a 0.0 0.5 6.6 n/a 3.0 1.1 0.0 0.8 15 3
Aspartic acid (g) 0.9 0.5 n/a 0.0 0.3 n/a n/a 0.0 1.3 0.0 0.3 3 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 119.3 26.0 n/a 0.6 35.7 677.5 n/a 0.7 56.0 0.0 30.4 946 158
Calories 278.3 142.8 n/a 121.9 74.8 4.7 n/a 0.0 143.0 641.7 65.6 1,473 245
Calories (kj) 1,165.5 597.2 n/a 510.1 312.8 19.6 n/a 0.0 599.0 2,685.3 274.6 6,164 1,027
Carbohydrates (g) 48.9 33.2 n/a 29.2 4.0 2.2 n/a 0.0 0.7 0.0 7.6 126 21
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 372.0 0.0 0.0 372 62
Copper (mg) 0.4 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.1 0.0 0.2 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0 0
Dietary Fiber (g) 5.0 2.4 n/a 0.3 3.8 0.0 n/a 0.0 0.0 0.0 0.7 12 2
Folate (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
Folate, DFE (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
Folate, food (mcg) 61.5 10.0 n/a 0.0 12.2 0.0 n/a 0.0 47.0 0.0 21.9 153 25
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a 1 0
Glutamic acid (g) 1.7 0.4 n/a 0.0 0.6 n/a n/a 0.0 1.7 0.0 0.6 5 1
Glycine (g) 1.2 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.4 0.0 0.1 2 0
Histidine (g) 0.3 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.3 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.7 0.6 n/a 0.2 0.8 1.0 n/a 0.0 1.8 0.0 0.8 11 2
Isoleucine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.2 n/a 0.0 0.2 n/a n/a 0.0 1.1 0.0 0.2 2 0
Lysine (g) 0.6 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.9 0.0 0.2 2 0
Magnesium (mg) 186.0 26.0 n/a 1.0 54.9 3.6 n/a 0.0 12.0 0.0 30.4 314 52
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.5 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.3 3 1
Methionine (g) 0.2 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 1.3 0.0 n/a 0.0 1.1 0.0 n/a 0.0 3.7 20.0 0.5 26 4
Niacin (mg) 0.7 1.4 n/a 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.6 3 1
Pantothenic acid (mg) 1.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 1.5 0.0 0.5 3 1
Phenylalanine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 1 0
Phosphorus (mg) 417.8 67.2 n/a 4.2 89.9 912.5 n/a 0.0 198.0 0.0 63.2 1,753 292
Phytosterols (mg) 18.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 702.7 n/a 721 120
Polyunsaturated Fat (g) 2.1 0.1 n/a 0.0 4.0 0.0 n/a 0.0 1.9 39.7 1.2 49 8
Potassium (mg) 381.0 400.4 n/a 1.0 113.8 0.5 n/a 0.2 138.0 0.0 143.4 1,178 196
Proline (g) 0.5 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.5 0.0 0.2 1 0
Protein (g) 10.2 2.8 n/a 0.1 2.6 0.0 n/a 0.0 12.6 0.0 4.0 32 5
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 160 27
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.1 1 0
Saturated Fat (g) 1.1 0.0 n/a 0.0 0.5 0.0 n/a 0.0 3.1 9.4 0.2 14 2
Selenium (mcg) 14.0 0.4 n/a 0.9 3.6 0.0 n/a 0.0 30.7 0.0 5.8 55 9
Serine (g) 0.9 0.1 n/a 0.0 0.1 n/a n/a 0.0 1.0 0.0 0.2 2 0
Sodium (mg) 3.0 22.0 n/a 2.9 4.2 726.2 n/a 1,162.7 142.0 0.0 62.0 2,125 354
Starch (g) 43.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 43 7
Sucrose (g) 1.1 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 1.3 1.4 n/a 0.0 0.2 0.0 n/a 0.0 0.4 0.0 4.8 8 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.6 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.9 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1.1 10.4 0.1 13 2
Tocopherol, beta (mg) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 2.8 n/a n/a n/a 0.5 n/a n/a 3 1
Total Fat (g) 5.3 0.1 n/a 0.0 5.9 0.0 n/a 0.0 9.5 72.6 2.1 96 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0 0
Tyrosine (g) 0.2 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.5 0.0 0.1 1 0
Valine (g) 0.5 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.9 0.0 0.1 2 0
Vitamin A, IU (IU) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 540.0 0.0 3.6 545 91
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 160 27
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.2 0.0 0.1 1 0
Vitamin C (mg) 3.2 1.5 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 82.0 0.0 0.0 82 14
Water (g) 8.5 2.6 n/a 2.7 1.0 0.4 n/a 0.0 76.2 0.0 107.0 198 33
Zinc (mg) 2.2 0.2 n/a 0.0 0.6 0.0 n/a 0.0 1.3 0.0 0.1 4 1

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