Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 cups (480g) cake flour |
1 tablespoon (14g) baking powder |
1 teaspoon (6g) salt |
2 cups (400g) sugar |
3 1/2 ounces (99g) instant vanilla pudding |
6 tablespoons (85g) butter |
6 tablespoons (77g) butter flavor shortening |
1 1/2 cups (366g) milk |
1 tablespoon (13g) vanilla extract |
1/2 cup (115g) sour cream |
4 (200g) eggs |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 1.5 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 1.6 | 4 | 0 |
| Ash (g) | 1.9 | 9.9 | 6.0 | 0.0 | 3.9 | 1.8 | 0.0 | 2.6 | 0.0 | 1.0 | 2.1 | 29 | 2 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.3 | 2.7 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 67.1 | 1,016.2 | 1.4 | 4.0 | 11.9 | 20.4 | 0.0 | 435.5 | 1.4 | 126.5 | 112.0 | 1,797 | 120 |
| Calories | 1,735.8 | 7.0 | 0.0 | 1,548.0 | 373.6 | 610.9 | 678.9 | 234.2 | 37.4 | 222.0 | 286.0 | 5,734 | 382 |
| Calories (kj) | 7,264.4 | 29.4 | 0.0 | 6,472.0 | 1,562.8 | 2,555.1 | 2,840.8 | 980.9 | 156.7 | 930.4 | 1,198.0 | 23,990 | 1,599 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 374.2 | 3.3 | 0.0 | 399.9 | 92.1 | 0.1 | 0.0 | 17.0 | 1.6 | 3.3 | 1.4 | 893 | 60 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 51.2 | 0.0 | 59.8 | 744.0 | 1,038 | 69 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 2 | 0 |
| Dietary Fiber (g) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 891.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 18.3 | 0.0 | 8.1 | 94.0 | 1,015 | 68 |
| Folate, DFE (mcg) | 1,352.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 18.3 | 0.0 | 8.1 | 94.0 | 1,475 | 98 |
| Folate, food (mcg) | 225.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 18.3 | 0.0 | 8.1 | 94.0 | 348 | 23 |
| Folic acid (mcg) | 661.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 662 | 44 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 2.5 | n/a | 0.7 | 3.3 | 20 | 1 |
| Glycine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.9 | 3 | 0 |
| Histidine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.6 | 2 | 0 |
| Iron (mg) | 35.1 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 3.5 | 41 | 3 |
| Isoleucine (g) | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 1.3 | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.0 | 0.0 | 4 | 0 |
| Leucine (g) | 2.7 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.2 | n/a | 0.3 | 2.2 | 6 | 0 |
| Lysine (g) | 1.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | 0.3 | 1.8 | 4 | 0 |
| Magnesium (mg) | 76.7 | 5.4 | 0.1 | 0.0 | 1.0 | 1.7 | 0.0 | 47.6 | 1.6 | 11.5 | 24.0 | 169 | 11 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Methionine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.8 | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 17.9 | 34.2 | 3.9 | 0.0 | 5.8 | 7.3 | 70 | 5 |
| Niacin (mg) | 32.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | 33 | 2 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.4 | 3.1 | 7 | 0 |
| Phenylalanine (g) | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.2 | 1.4 | 4 | 0 |
| Phosphorus (mg) | 407.6 | 1,368.7 | 0.0 | 0.0 | 698.6 | 20.4 | 0.0 | 340.4 | 0.8 | 132.3 | 396.0 | 3,365 | 224 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 153.6 | 0.0 | n/a | n/a | n/a | 154 | 10 |
| Polyunsaturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.0 | 0.5 | 0.0 | 1.0 | 3.8 | 30 | 2 |
| Potassium (mg) | 503.5 | 0.7 | 0.5 | 8.0 | 11.9 | 20.4 | 0.0 | 552.7 | 19.2 | 162.2 | 276.0 | 1,555 | 104 |
| Proline (g) | 4.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.2 | n/a | 0.3 | 1.0 | 7 | 0 |
| Protein (g) | 39.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 12.0 | 0.0 | 2.4 | 25.1 | 80 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 571.7 | 0.0 | 113.5 | 0.0 | 200.1 | 320.0 | 1,206 | 80 |
| Riboflavin (mg) | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.9 | 4 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 43.8 | 19.2 | 8.3 | 0.0 | 13.2 | 6.3 | 92 | 6 |
| Selenium (mcg) | 23.5 | 0.0 | 0.0 | 2.4 | 0.7 | 0.9 | 0.0 | 7.3 | 0.0 | 3.0 | 61.4 | 99 | 7 |
| Serine (g) | 2.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 1.9 | 5 | 0 |
| Sodium (mg) | 9.6 | 1,089.2 | 2,325.5 | 4.0 | 1,428.0 | 608.3 | 0.0 | 179.3 | 1.2 | 92.0 | 284.0 | 6,021 | 401 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 399 | 27 |
| Sugar (g) | 1.5 | 0.0 | 0.0 | 399.2 | 92.1 | 0.1 | 0.0 | n/a | 1.6 | 4.0 | 0.7 | 499 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 1.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4.7 | n/a | 0.0 | 0.5 | 2.1 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 11.8 | n/a | n/a | 0.0 | 0.1 | 12 | 1 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 24.8 | n/a | n/a | 0.0 | 1.0 | 26 | 2 |
| Total Fat (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.6 | 69.1 | 76.8 | 13.4 | 0.0 | 22.7 | 19.0 | 206 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Tryptophan (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 1 | 0 |
| Tyrosine (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 1.0 | 3 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.2 | 1.7 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2,129.1 | 0.0 | 505.1 | 0.0 | 716.5 | 1,080.0 | 4,433 | 296 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 582.8 | 0.0 | 120.8 | 0.0 | 202.4 | 320.0 | 1,227 | 82 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.3 | 1.8 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 1.0 | 0.0 | 7 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | n/a | 0.0 | 16.1 | 164.0 | 231 | 15 |
| Water (g) | 60.0 | 0.6 | 0.0 | 0.1 | 2.6 | 13.5 | 0.0 | 320.9 | 6.8 | 85.6 | 152.3 | 642 | 43 |
| Zinc (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 0.0 | 0.4 | 2.6 | 8 | 1 |
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