Nutritional Facts: Slow-Cooker Beef Tips and Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
lean stewing beef
10 3/4 ounces (305g)
cream of mushroom soup
1 1/4 ounces (35g)
dry onion soup mix
1 ounce (28g)
mushroom gravy mix
3/4 cup (180g)
beef broth
1 cup (70g)
fresh mushrooms
1/2 medium (55g)
onions
12 ounces (342g)
wide egg noodles
Total 1 serving
Alanine (g) 11.4 0.2 n/a n/a n/a 0.1 0.0 1.8 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 0.2 n/a n/a n/a 0.1 0.1 2.1 15 4
Ash (g) 9.2 5.9 8.3 5.1 1.9 0.6 0.2 3.8 35 9
Aspartic acid (g) 17.1 0.3 n/a n/a n/a 0.1 0.1 2.6 20 5
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.8 36.6 50.7 65.2 10.8 2.1 12.7 119.7 479 120
Calories 1,744.9 259.0 103.8 93.0 12.6 15.4 22.0 1,313.3 3,564 891
Calories (kj) 7,315.8 1,081.9 434.8 389.0 52.2 65.1 91.3 5,502.8 14,933 3,733
Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 0.0 20.5 23.1 18.3 0.1 2.3 5.1 243.7 313 78
Cholesterol (mg) 663.4 0.0 0.0 0.9 0.0 0.0 0.0 287.3 952 238
Copper (mg) 0.8 0.5 0.1 0.2 0.0 0.2 0.0 1.0 3 1
Cystine (g) 2.4 0.1 n/a n/a n/a 0.0 0.0 1.0 4 1
Dietary Fiber (g) 0.0 0.0 2.3 1.4 0.0 0.7 0.9 11.3 17 4
Folate (mcg) 100.0 6.1 0.0 8.8 3.6 11.9 10.5 786.6 927 232
Folate, DFE (mcg) 100.0 6.1 0.0 12.2 3.6 11.9 10.5 1,265.4 1,410 352
Folate, food (mcg) 100.0 6.1 0.0 4.0 3.6 11.9 10.5 99.2 235 59
Folic acid (mcg) 0.0 0.0 0.0 4.8 0.0 0.0 0.0 687.4 692 173
Fructose n/a n/a n/a n/a n/a 0.1 0.7 0.0 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.0 1.1 0.3 2 1
Glutamic acid (g) 28.2 1.1 n/a n/a n/a 0.2 0.1 15.7 45 11
Glycine (g) 11.5 0.2 n/a n/a n/a 0.1 0.0 1.7 13 3
Histidine (g) 6.0 0.1 n/a n/a n/a 0.0 0.0 1.3 7 2
Hydroxyproline (g) 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 15.8 3.4 0.4 0.3 0.3 0.4 0.1 13.7 34 9
Isoleucine (g) 8.6 0.2 n/a n/a n/a 0.1 0.0 2.0 11 3
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 15.0 0.4 n/a n/a n/a 0.1 0.0 3.9 19 5
Lysine (g) 15.9 0.3 n/a n/a n/a 0.1 0.0 1.5 18 4
Magnesium (mg) 199.9 12.2 21.3 9.6 3.6 6.3 5.5 198.4 457 114
Maltose n/a n/a n/a n/a n/a 0.0 0.0 5.2 5 1
Manganese (mg) 0.1 0.2 0.2 0.1 0.0 0.0 0.1 2.9 4 1
Methionine (g) 4.9 0.1 n/a n/a n/a 0.0 0.0 0.9 6 1
Monounsaturated Fat (g) 45.3 3.4 0.0 0.4 0.2 0.0 0.0 4.3 54 13
Niacin (mg) 56.2 1.3 0.5 1.0 1.4 2.5 0.1 28.7 92 23
Pantothenic acid (mg) 5.4 0.7 0.3 0.0 0.0 1.0 0.1 3.1 11 3
Phenylalanine (g) 7.4 0.2 n/a n/a n/a 0.1 0.0 2.6 10 3
Phosphorus (mg) 1,808.5 79.2 74.8 57.6 23.4 60.2 16.0 824.2 2,944 736
Phytosterols n/a n/a 0.0 n/a n/a n/a 8.3 n/a 8 2
Polyunsaturated Fat (g) 4.0 4.4 0.1 0.0 0.0 0.1 0.0 4.6 13 3
Potassium (mg) 2,971.8 188.9 255.5 74.3 97.2 222.6 80.3 834.5 4,725 1,181
Proline (g) 9.0 0.4 n/a n/a n/a 0.1 0.0 5.3 15 4
Protein (g) 188.1 4.9 2.7 2.8 2.1 2.2 0.6 48.4 252 63
Retinol (mcg) 0.0 24.4 0.0 0.0 0.0 0.0 0.0 58.1 83 21
Riboflavin (mg) 1.1 0.1 0.1 0.1 0.0 0.3 0.0 1.5 3 1
Saturated Fat (g) 41.3 4.2 0.0 0.7 0.2 0.0 0.0 4.0 50 13
Selenium (mcg) 225.4 7.3 1.8 1.5 1.3 6.5 0.3 269.5 514 128
Serine (g) 7.4 0.2 n/a n/a n/a 0.1 0.0 2.7 10 3
Sodium (mg) 508.9 2,139.4 2,846.0 1,865.6 669.6 3.5 2.2 71.8 8,107 2,027
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.5 0.9 1 0
Sugar (g) 0.0 4.4 1.6 0.9 0.0 1.4 2.3 6.4 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.1 0.1 0.0 0.1 0.0 3.9 5 1
Threonine (g) 7.5 0.2 n/a n/a n/a 0.1 0.0 1.5 9 2
Tocopherol, alpha (mg) 3.2 2.5 0.0 0.0 0.0 0.0 0.0 1.3 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0.0 0.0 4.7 5 1
Total Fat (g) 104.9 18.0 0.1 1.1 0.4 0.2 0.1 15.2 140 35
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 1.2 0.1 n/a n/a n/a 0.0 0.0 0.5 2 0
Tyrosine (g) 6.0 0.2 n/a n/a n/a 0.0 0.0 1.0 7 2
Valine (g) 9.3 0.3 n/a n/a n/a 0.2 0.0 2.3 12 3
Vitamin A, IU (IU) 0.0 88.4 5.3 0.3 0.0 0.0 1.1 212.0 307 77
Vitamin A, RAE (mcg) 0.0 24.4 0.4 0.0 0.0 0.0 0.0 58.1 83 21
Vitamin B-12 (mcg) 13.5 0.0 0.0 0.2 0.1 0.0 0.0 1.0 15 4
Vitamin B-6 (mg) 5.6 0.0 0.2 0.0 0.0 0.1 0.1 0.7 7 2
Vitamin C (mg) 0.0 0.0 1.2 2.0 0.0 1.5 4.1 0.0 9 2
Vitamin D n/a 0.0 0.0 0.0 0.0 4.9 0.0 37.6 43 11
Water (g) 607.8 255.5 1.3 0.9 175.6 64.7 49.0 30.8 1,186 296
Zinc (mg) 34.7 0.6 0.4 0.4 0.0 0.4 0.1 6.6 43 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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